DUCK BREAST WITH POMEGRANATE APPLE GLAZE
Provided by Robert Irvine : Food Network
Categories main-dish
Time 45m
Yield 1 serving
Number Of Ingredients 14
Steps:
- For the duck breast: Heat a medium saute pan over medium-high heat and add the oil.
- Cut a crosshatch pattern into the skin of the duck breast, being careful to not cut through to the flesh. Season the skin side with the curry powder and the flesh side with some salt. Place in the pan, skin-side down. Cook, to render of some of the fat and crisp up the skin, 5 to 7 minutes. Flip, reduce the heat to medium, and cook on the flesh side for about 4 minutes for medium-rare. Remove from the pan and allow the meat to rest for 5 minutes.
- For the pomegranate apple glaze: Make the sauce in the same pan used for the duck. (Wipe out the pan if you have burned bits on the bottom, and add some butter.) Place the pan over medium-high heat and add 1 tablespoon butter. Add the apple and onion and saute until onion is just translucent. Deglaze the pan with the pomegranate juice, then allow the juice to simmer and reduce by half. Turn off the heat and stir in the remaining 2 tablespoons butter. Taste and season with sugar if the sauce tastes too tart.
- For the julienned vegetables: Heat a saute pan over medium heat and add some oil. Add the julienned vegetables and season to taste with salt and pepper. Cook, stirring occasionally, until the vegetables are just softened, 3 to 5 minutes.
- Slice duck breast and serve with sauce on top and vegetables on the side.
DUCK BREASTS WITH POMEGRANATE GLAZE
Steps:
- Juice the pomegranates and strain to remove the seeds and/or any errant pieces of pulp. (You can save the seeds to sprinkle on the finished duck breasts as a garnish if you like).
- Combine the juice and the sugar in a small sauce pan and simmer until reduced to a half cup, about 20 minutes or so.
- Reserve to pour over the cooked duck breasts, heating it up briefly if necessary.
- With a sharp knife, score the skin side of the duck breasts in a crosshatch pattern. Do not cut into the meat. This enables the fat to render when cooked.
- Heat up a skillet without any oil, (the duck skin will provide its own cooking fat).
- Season the duck with salt and pepper.
- Place the breasts skin side down in the skillet. Cook on medium heat until the skin is crisp but not burnt, about 7 minutes. Check it a little before then to be sure.
- Flip the breasts and cook the other side, about another 3-4 minutes for medium-rare, or until the center of the breast reaches a temperature of 135 degrees F. on a meat thermometer.
- Plate the breasts, add the orange segments, and then pour the glaze, (and the reserved seeds if desired) over them and serve.
DUCK BREAST WITH POMEGRANATE GLAZE
Don't be put off by all the steps, this is a pretty easy recipe. You can also use the glaze and sauce on a whole roast duck, instead of duck breasts. The duck breasts can be seared a day in advance; the pomegranate glaze can be prepared in advance as well; cover and refrigerate separately. When ready to cook, bring the seared duck to room temperature, then roast in a 350-degree oven for 7 minutes or until medium-rare (135 degrees when measured with an instant-read probe thermometer). Serve with quinoa or mashed potatoes. Prep time does not include time to reduce the stock/broth. Originally from the Washington Post.
Provided by Bolistoli
Categories Duck Breasts
Time 55m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- For the glaze and sauce:.
- Combine the pomegranate molasses and vinegar in a small saucepan over high heat.
- Bring to a boil, then reduce the heat to medium and add the honey; mix well.
- Cook for 12 to 15 minutes, until the mixture has reduced by about half (about 2/3 cup).
- Remove from the heat.
- Transfer half of the glaze (1/3 cup) to a separate small saucepan over medium-low heat.
- Add the reduced stock or broth and stir to combine; keep warm.
- For the duck:.
- Heat a large skillet over medium-high heat.
- Use a knife to lightly score the skin on the duck breasts in a crosshatch pattern; do not cut through to the flesh.
- Season both sides of the breasts with salt and pepper to taste.
- Place skin side down in the hot skillet. (You may need to use 2 pans or do this in batches.).
- Cook for 7 to 8 minutes, until nicely browned, then turn the breasts over and cook for 3 to 4 minutes on the second side (for medium-rare).
- Brush the duck breasts generously on both sides with the reserved 1/3 cup of pomegranate molasses-red wine vinegar glaze (there may be glaze left over).
- Tent loosely with aluminum foil and let rest for 5 minutes.
- Finishing the sauce:.
- Return the pomegranate glaze-stock/broth mixture to medium-low heat.
- When it is heated through, add the remaining tablespoon of butter, stirring to combine.
- Cook for 3 to 4 minutes, until the sauce coats the back of a spoon.
- Adjust seasoning with salt and pepper, as needed.
- Finishing the dish:.
- When ready to serve, cut the duck breasts into quarter-inch slices.
- Fan the slices on individual plates and drizzle the sauce over the duck.
- If desired, sprinkle with pomegranate seeds.
- Serve hot or warm.
Nutrition Facts : Calories 625.4, Fat 30.4, SaturatedFat 9.2, Cholesterol 337.6, Sodium 377.6, Carbohydrate 21.8, Sugar 19.3, Protein 61.9
DUCK BREAST WITH POMEGRANATE GLAZE
The duck breasts can be seared a day in advance; the orange segments, fennel and pomegranate glaze can be prepared in advance as well; cover and refrigerate separately.
Provided by Adapted from "Matthew Kenney's Big City Cooking: Recipes for a Fast-Paced World," by Matthew Ke
Yield 4
Number Of Ingredients 12
Steps:
- 1 For the glaze and sauce: Combine the pomegranate molasses and vinegar in a small saucepan over high heat
- 2 Bring to a boil, then reduce the heat to medium and add the honey; mix well
- 3 Cook for 12 to 15 minutes, until the mixture has reduced by about half (about 2/3 cup)
- 4 Remove from the heat
- 5 Transfer half of the glaze (1/3 cup) to a separate small saucepan over medium-low heat
- 6 Add the reduced stock or broth and stir to combine; keep warm
- 7 For the duck and fennel: To prepare the oranges, use a sharp knife to cut off the top and bottom of both oranges; stand each orange on end
- 8 Working vertically around the oranges, one at a time, use a sharp paring or serrated knife to cut away the peel and white pith
- 9 Working over a bowl, slice between the membranes to release the orange segments, letting them drop into the bowl
- 10 Discard the peel, white pith and membranes (strain and save the juice for another use, if desired)
- 11 Transfer the segments to a separate small bowl and set aside
- 12 Heat a large skillet over medium-high heat
- 13 Use a knife to lightly score the skin on the duck breasts in a crosshatch pattern; do not cut through to the flesh
- 14 Season both sides of the breasts with salt and pepper to taste
- 15 Place skin side down in the hot skillet
- 16 (You may need to use 2 pans or do this in batches
- 17 ) Cook for 7 to 8 minutes, until nicely browned, then turn the breasts over and cook for 3 to 4 minutes on the second side (for medium-rare)
- 18 Brush the duck breasts generously on both sides with the reserved 1/3 cup of pomegranate molasses-red wine vinegar glaze (there may be glaze left over); tent loosely with aluminum foil and let rest for 5 minutes
- 19 Meanwhile, combine the olive oil and 1 tablespoon of the butter in a large skillet over medium-high heat
- 20 Add the fennel and stir to coat evenly; reduce the heat to medium-low and cook, stirring occasionally, for about 5 minutes (without browning)
- 21 Season with salt and pepper to taste; add the reserved orange segments
- 22 Stir gently until just heated through
- 23 Return the pomegranate glaze-stock/broth mixture to medium-low heat; when it is heated through, add the remaining tablespoon of butter, stirring to combine
- 24 Cook for 3 to 4 minutes, until the sauce coats the back of a spoon
- 25 Adjust seasoning with salt and pepper, as needed
- 26 When ready to serve, cut the duck breasts into quarter-inch slices; fan the slices on individual plates and surround them with the fennel and orange sections
- 27 Drizzle the sauce over the duck
- 28 If desired, sprinkle with pomegranate seeds
- 29 Serve hot or warm
Nutrition Facts : Calories 1169 calories, Fat 90 g, Carbohydrate 73 g, Cholesterol 170 mg, Fiber 3 g, Protein 27 g, SaturatedFat 31 g, ServingSize 1 Serving, Sodium 386 mg, Sugar g
POMEGRANATE-GLAZED DUCK BREAST
This recipe for delicous pomegranate-glazed duck breast makes a prefect holiday meal.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes
Number Of Ingredients 10
Steps:
- In a small bowl, mix together fennel, salt, lavender, and coriander. Place duck breasts, skin up, in a large dish. Sprinkle evenly with the spice mixture. Flip breasts over and place the zest, brandy, and thyme evenly on the flesh; let marinate for 30 minutes.
- Preheat oven to 350 degrees. Place the duck breasts, skin side down, in a large ovenproof skillet over medium heat. Cook until the fat is rendered and the skin is crisp and thin, about 15 minutes.
- Transfer breasts to oven and cook until pink in the center, about 4 minutes. Let duck rest for 2 minutes before slicing. Divide duck evenly among 4 serving plates and spoon over pomegranate glaze.
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