DUCK BREAST MARINATED IN BUTTERMILK & SAGE ON BROWN RICE STU
This recipe is an entry for the RSC Summer 2004 Main Course contest. It doesn't take as long as it looks and is delicious. (Cook time does not include marinating time).
Provided by Derf2440
Categories Duck Breasts
Time 1h54m
Yield 2 serving(s)
Number Of Ingredients 21
Steps:
- The Marinade.
- Wash and dry duck breasts, score fat side of breasts, diagonally into diamonds, barely through to the meat.
- Sprinkle with salt and freshly ground pepper.
- Place in a ziplock plastic bag, add buttermilk, sage and balsamic vinegar.
- Squeeze air out of bag and seal.
- Massage bag to distribute marinade around duck breasts.
- Refrigerate overnight.
- The Stuffing:.
- The stuffing can be made ahead and reheated when needed.
- I reheated it in the microwave.
- Remove duck breasts from marinade and set aside, reserving 1/4 cup marinade, discard the rest.
- Heat olive oil in large nonstick frypan.
- Add shallots, red pepper and garlic, sauté for 2 minutes.
- Add brown basmati rice and salt; stir to coat, cook for 2 minutes.
- Add wine and deglaze pan, add chicken stock and reserved marinade.
- Bring to boil, reduce heat, cover with a tight fitting lid and simmer for 45 minutes, no peeking or until rice is tender and liquid is absorbed; set aside.
- The Breasts:.
- Heat butter and olive oil in a large nonstick frypan.
- Dry excess marinade off breasts.
- Place marinated duck breasts skin/fat side down; on medium high heat, brown until skin/fat is well browned, about 20 minutes, turn and cook to rare or medium rare, about 10 minutes.
- Remove to a platter and keep warm.
- Drain fat from frypan, add the wine and deglaze the pan, slowly add the buttermilk, while stirring, add the balsamic vinegar.
- Add the sour cherries, bring to boil, on medium high heat simmer until reduced and thickened by about half, about 15 minutes.
- To Plate & Garnish:.
- Reheat stuffing if necessary.
- Place 1/2 cup stuffing in the centre of each of two plates.
- Slice duck breasts into about 4 slices and place attractively against stuffing, skin side up, on each plate.
- Drizzle the sour cherry reduction over and around the stuffing and duck breasts, including some of the cherries.
- Sprinkle half of the toasted almonds over all on each plate and garnish each plate with half the sage leaf strips.
- Serve at once.
- (To reconstitute dried cherries if using, place in 2 cups water and bring to boil, simmer until cherries plump up, drain and use as fresh).
Nutrition Facts : Calories 1195.2, Fat 53.2, SaturatedFat 14.9, Cholesterol 355.7, Sodium 970.7, Carbohydrate 77.8, Fiber 4, Sugar 26.8, Protein 77.7
SAGE DUCK BREASTS WITH BALSAMIC HONEY
Make and share this Sage Duck Breasts With Balsamic Honey recipe from Food.com.
Provided by Lorac
Categories Duck Breasts
Time 38m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Marinade:.
- Combine buttermilk, Dijon mustard and garlic.
- Place duck breast in a plastic bag or container and add marinade.
- Refrigerate 4 hours or overnight.
- Sauce:.
- Combine honey and vinegar.
- Duck:.
- Remove duck from marinade, rinse and pat dry.
- Starting at one edge of each breast, use fingers to separate the skin from the meat to create a pocket.
- Place 2 sage leaves in each pocket.
- Score skin with diagonal cuts at 1/4 inch intervals.
- Turn breasts and score in the opposite direction.
- Heat a skillet over medium heat, add breasts and cook 5 minutes.
- Reduce heat to medium low and cook 5 minutes.
- Turn breasts and cook 5-8 minutes.
- Remove to a serving dish, top with 1/2 the sauce and serve with remaining sauce.
Nutrition Facts : Calories 577.5, Fat 25.9, SaturatedFat 7.2, Cholesterol 311.9, Sodium 417.8, Carbohydrate 24.7, Fiber 0.5, Sugar 23, Protein 59.4
JAPANESE-STYLE MARINATED DUCK BREAST
This takes a little longer to make than some of the recipes I have been posting lately but it is well worth the effort. It has a wonderful flavour and smells great while cooking.
Provided by The Flying Chef
Categories Duck
Time 1h
Yield 4 serving(s)
Number Of Ingredients 22
Steps:
- Combine all marinade ingredients in a large bowl or storage container, cover, refrigerate several hours or overnight.
- Preheat oven to 180°C.
- Remove duck breasts from marinade, reserve marinade.
- Cook duck breasts skin side down in a large fry pan until skin is browned and crispy and fat is rendered from skin.
- In an oven proof dish pour enough of the reserved marinade, so that the liquid will come about half way up each breast, discard the rest. Place duck breasts flesh side down in marinade and cook in oven for 20-25 minutes.
- Remove duck beasts and allow to rest for 5 minutes, slice thickly.
- If desired which I do. Skim off any excess fat from the surface of liquid, place pan over stove and mix a little water with some cornflour, add this to the marinade and thicken, serve as extra sauce with duck.
- For the Vegetables.
- Combine miso, mirin, sake, sugar, vinegar and soy sauce in a saucepan and heat over a medium heat to dissolve sugar, remove from heat and set to one side.
- Heat some oil in a wok or large frying pan, add all the vegetables and chili except the green onion, stir-fry 4-5 minutes until veg are just tender, you want them to still have a nice crunch.
- Add dressing and onion and stir until heated through.
- To Serve: Place a mound of the veg on a plate and top with sliced duck, drizzle with extra sauce and serve the rest on the side.
Nutrition Facts : Calories 805, Fat 27.3, SaturatedFat 7.3, Cholesterol 327.3, Sodium 3157.7, Carbohydrate 59, Fiber 6.2, Sugar 42.4, Protein 70
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