Dry Tuscan Rosemary Rub Recipes

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ROSEMARY GARLIC RUB



Rosemary Garlic Rub image

This olive oil based rub is great on chicken or pork, particularly when using an indirect grilling method. You can also use this on potatoes. To coat potatoes, cut small baking potatoes into eighths and par boil for about 5 minutes. Coat with mixture and place directly on medium high grill rack, turning every five minutes, for about fifteen minutes, until tender.

Provided by Christopher Anderson

Categories     Side Dish     Sauces and Condiments Recipes

Time 5m

Yield 4

Number Of Ingredients 6

1 tablespoon ground black pepper
1 tablespoon kosher salt
3 tablespoons chopped fresh rosemary
1 tablespoon dried rosemary
8 cloves garlic, diced
⅓ cup olive oil

Steps:

  • In a small bowl, mix black pepper, kosher salt, fresh rosemary, dried rosemary and garlic. Gradually stir in enough olive oil to form a thick paste. Rub into desired meats before grilling.

Nutrition Facts : Calories 176.5 calories, Carbohydrate 3.8 g, Fat 18.3 g, Fiber 1.1 g, Protein 0.6 g, SaturatedFat 2.6 g, Sodium 1442.8 mg, Sugar 0.1 g

GARLIC LOVER'S RUB



Garlic Lover's Rub image

In this wet rub, we let the aromatic champion take center stage--a sure winner for the garlic lover in all of us. This rub is so versatile, we think it's great with virtually any meat or vegetable. Use on: Extra-firm tofu, shrimp, scallops, salmon, mahi-mahi, chicken, duck, pork, beef, lamb.

Provided by EatingWell Test Kitchen

Categories     Low-Calorie Mediterranean Recipes

Time 10m

Number Of Ingredients 6

8 cloves garlic, minced
1 tablespoon extra-virgin olive oil
2 teaspoons stone-ground mustard
1 ½ teaspoons kosher salt
½ teaspoon freshly ground pepper
½ teaspoon freshly grated lemon zest

Steps:

  • Combine garlic, oil, mustard, salt, pepper and lemon zest in a small bowl. Using your hands, spread the rub evenly onto 1 1/2 pounds (6 servings) of your chosen protein just before grilling.

Nutrition Facts : Calories 27.5 calories, Carbohydrate 1.5 g, Fat 2.4 g, Fiber 0.2 g, Protein 0.3 g, SaturatedFat 0.3 g, Sodium 302.4 mg, Sugar 0.1 g

TUSCAN ROSEMARY DRY RUB



Tuscan Rosemary Dry Rub image

Use this dry rub when you want to give the meat a crust. Use on veal, pork, beef, chicken or even fish... I think it would make a great gift too with a nice bottle of olive oil and instructions.

Provided by alijen

Categories     European

Time 5m

Yield 8-10 serving(s)

Number Of Ingredients 6

1/4 cup dried rosemary or 1/4 cup fresh rosemary
2 tablespoons dried oregano
1 tablespoon dried sage
2 tablespoons dried garlic flakes
1/4 cup kosher salt or 1/4 cup sea salt
2 tablespoons cracked black pepper

Steps:

  • Place rosemary in bowl and crumble needle leaves between fingers to break into small pieces.
  • Stir in oregano, sage, garlic flakes, salt and pepper.
  • Transfer to jar.
  • Cover and store away from heat and light.
  • Rub will keep several months.
  • Variation: For touch of tartness, add 1/2 teaspoon grated lemon zest.
  • Instructions for use: Brush the meat with olive oil, then sprinkle with rub, patting rub into meat with your fingertips.
  • If desired, squeeze some lemon juice over the rub.
  • Marinate, covered, in refrigerator for 30 to 60 minutes before grilling.

FRESH TUSCAN ROSEMARY WET RUB



Fresh Tuscan Rosemary Wet Rub image

Saved for summer grilling - plan to massage beneath chicken skin & let marinate a few hours in the fridge before grilling on a med-hot charcoal grill. From the Miami Herald - "Fresh Mediterranean herbs lend themselves nicely to pureed wet rubs, which are best used the day they are made. Spread this Italian-inspired wet rub on pork chops or steaks or rub it under the skin of a chicken. It also is nice smeared on meat toward the end of grilling. " Source: Adapted from Steven Raichlen's The Barbecue! Bible: 10th Anniversary Edition

Provided by Busters friend

Categories     < 15 Mins

Time 10m

Yield 1 1/2 cups

Number Of Ingredients 8

1/4 cup fresh rosemary leaf
1/4 cup fresh parsley leaves
2 tablespoons fresh oregano leaves
4 fresh sage leaves
2 minced garlic cloves
2 tablespoons salt (kosher or coarse sea)
2 tablespoons freshly cracked pepper
1/2 cup extra virgin olive oil

Steps:

  • Use a knife to finely chop the herbs.
  • Place in a food processor along with the garlic, salt and pepper.
  • With the processor motor running, drizzle in the oil and process until smooth.

Nutrition Facts : Calories 678.7, Fat 72.7, SaturatedFat 10.2, Sodium 9313, Carbohydrate 9.7, Fiber 4, Sugar 0.2, Protein 1.8

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