HOW TO COOK DRY RED BEANS IN THE INSTANT POT
Making red beans from dry beans is quick and easy using an Instant Pot instead of going through the traditional method of soaking and slow cooking.
Provided by Christian Guzman
Categories Side Dish
Time 1h30m
Number Of Ingredients 11
Steps:
- Chop onion and chiles, mince garlic cloves. Rinse dry beans and remove any debris.
- Press the Saute button on the Instant Pot to begin cooking in saute mode. Add olive oil. Add onion, chiles and garlic to Instant Pot and saute until fragrant, about 3-4 minutes. Press the Cancel button on the Instant Pot to reset.
- Add all remaining ingredients and stir to combine.
- Check the Instant Pot lid to ensure the seal is in place and nothing is blocking the vent. Place lid on top and set lever to Sealing. Press the Manual/Cook button on the Instant Pot and set to high for 50 minutes, then allow to natural release. The entire cook time will be about 80 minutes.
- After full pressure release, remove lid and serve.
Nutrition Facts : Calories 86 kcal, Carbohydrate 19 g, Protein 6 g, Fat 4 g, SaturatedFat 1 g, Sodium 332 mg, Sugar 1 g, Fiber 13 g, ServingSize 1 serving
INSTANT POT DRIED BEANS
How to Cook Dried Beans in a Pressure Cooker with No Pre-Soaking Required
Provided by Kristen Chidsey
Categories Side Dish
Time 1h12m
Number Of Ingredients 6
Steps:
- Place beans, water, onion, and bay leaf if using in the inner pot of a pressure cooker.
- Place lid on Instant Pot and close valve to "seal."
- Cook on High Pressure for Following Times:Black Beans--30 Minutes on High Pressure Chickpeas--40 Minutes on High Pressure Kidney Beans--35 Minutes on High Pressure Pinto Beans--25 Minutes on High Pressure Navy Beans**--25 Minutes on High Pressure Butter Beans--40 Minutes on High Pressure Great Northern Beans-- on 35 Minutes High Pressure
- Allow to naturally release until pressure subsides, or at least 20 minutes before doing a quick release.
- Once beans have finished cooking, stir in salt and vinegar if using. Store cooked beans in a bit of the cooking liquid to keep them moist and tender while they sit in fridge, this is not necessary, but suggested.
Nutrition Facts : Calories 63 kcal, Carbohydrate 11 g, Protein 4 g, Sodium 200 mg, Fiber 2 g, ServingSize 1 serving
INSTANT POT KIDNEY BEANS (FAST, TENDER, NO SOAKING!)
A quick & simple method for making PERFECT kidney beans in the Instant Pot every time! Just 1 ingredient and an Instant Pot required!
Provided by Minimalist Baker
Categories Helpful How-to Side Dish
Time 1h3m
Number Of Ingredients 2
Steps:
- Add kidney beans and water (or vegetable broth) to the Instant Pot and stir to prevent sticking. Pressure cook on high for 40-45 minutes (40 minutes for more firm, 45 for more tender // it will take about 8 minutes for the Instant Pot to pressurize before cooking begins).
- Once the timer goes off, allow to naturally release for 15 minutes, then release any remaining pressure. Carefully remove lid once steam has fully escaped and strain off any excess cooking liquid.
- Enjoy immediately in stews, soups, chili, pasta, salads, or alongside steamed or sautéed greens. Store cooled leftovers in the refrigerator up to 5 days or in the freezer up to 1 month. Reheat in a saucepan on the stovetop, adding a little water, as needed, to prevent sticking.
Nutrition Facts : ServingSize 1 three-quarter-cup serving, Calories 169 kcal, Carbohydrate 30.3 g, Protein 11.5 g, Fat 0.7 g, SaturatedFat 0.1 g, Sodium 1 mg, Fiber 8.5 g, Sugar 0.4 g, UnsaturatedFat 0.42 g
INSTANT POT RED BEANS AND RICE
Learn how to cook Flavor-Bursting Instant Pot Red Beans and Rice (Pressure Cooker Red Beans and Rice)! You'll love the amazing red beans gravy bursting with complex flavors & mouthfeel. So comforting & heart-warming to eat that you won't want to stop!
Provided by Amy + Jacky
Time 1h30m
Number Of Ingredients 16
Steps:
- Soak Dried Red Kidney Beans: *Note: If you're using canned red kidney beans, skip this step. Just drain and rinse the beans before cooking.a. Overnight Soaking Method (Recommended): Place 1lb (454g) dried red kidney beans and 1½ tbsp (25g) fine table salt in a large container. Pour 6 cups (1.5L) cold water in the container and give it a few stirs. Soak beans overnight for at least 8 - 16 hours. *Pro Tip: If your house is very warm, place the beans in the fridge to avoid fermentation.b. Quick Soaking Method: *Note: If you're short on time, use this quick soaking method, but the result won't be as good as the overnight soaking method. Place 1lb (454g) dried red kidney beans, 1½ tbsp (25g) fine table salt, and 6 cups (1.5L) cold water in Instant Pot. Close lid and Pressure Cook at High Pressure for 0 minute + 30 minutes Natural Release. *Pro Tip: No matter which method you use, rinse red beans under cold running water and drain well before cooking.
- Saute Sausages: Press "Saute" button to "Sauté More" function to heat up Instant Pot. Wait until the indicator says "HOT" (~8 mins). Add 2 tbsp (30ml) olive oil or vegetable oil and 1lb (454g) sliced sausages in Instant Pot, then saute for 4 minutes.
- Saute Onions & Spices: Add diced onions, green bell peppers, and celery in Instant Pot, then saute for 3 minutes. Add in minced garlic, 3 bay leaves, ½ tsp (0.4g) dried thymes, ½ tsp (0.5g) dried oregano, 1 tsp (3g) smoked paprika, and ½ - 1 tsp (1.2g - 2.4g) cayenne pepper, then saute for another minute. *Spicy Level Tip: This dish's spicy level will depend on your sausage, smoked paprika, and cayenne pepper. Adjust how much cayenne pepper to use according to how spicy you want your red beans and rice to be. We used ½ tsp (1.2g) cayenne pepper and it was close to medium spicy.
- Deglaze Instant Pot & Add Soy Sauce: Pour ½ cup (125ml) unsalted chicken stock in Instant Pot, then deglaze by scrubbing all the flavorful brown bits off the bottom of the pot. Add in 2 tbsp (30ml) regular soy sauce, then give it a quick mix.
- Pressure Cook Red Beans and Rice: Push all ingredients to one side, then add in the soaked & well-drained red kidney beans. Give everything a quick mix so all ingredients are thoroughly mixed. Pour in 3½ cup (875ml) unsalted chicken stock. Make sure all the red beans are fully submerged in the stock. Add in 1lb (454g) smoked pork hock, and make sure it's mostly submerged in the liquid. *Pro Tip: If you're using more than 1lb of smoked pork hock, cut the pork hock into two halves. With Venting Knob in Venting Position, close the lid, then turn Venting Knob to Sealing Position. Pressure Cook at High Pressure for 20 minutes + 20 minutes Natural Release. Open the lid carefully. *Note: When the Instant Pot is natural releasing, it's a good time to start cooking the rice.
- Thicken & Shred Pork Hock: It'll look a bit too watery at first, that's normal! Use the "Saute" or "Saute More" function to bring the red beans to a simmer. Find and discard the 3 bay leaves. Place pork hock in a large mixing bowl, then shred the meat with 2 forks. While you are shredding the pork, thicken the gravy by simmering the red beans until desired consistency (~5 to 10 minutes). Stir occasionally. Place shredded pork hock back in the Instant Pot. Taste & adjust the seasoning accordingly (for reference, we added roughly 1 - 2 pinches of salt to open up the flavors & season the dish properly).
- Serve: Add rice in a serving bowl, then pour the deliciously saucy red beans beside or on top of the rice. Garnish with some freshly chopped cilantro, then serve. Enjoy~
Nutrition Facts : Calories 605 kcal, Carbohydrate 42 g, Protein 40 g, Fat 31 g, SaturatedFat 12 g, Cholesterol 95 mg, Sodium 927 mg, Fiber 10 g, Sugar 4 g, ServingSize 1 serving
DRY RED BEANS IN THE INSTANT POT®
I don't buy canned beans anymore; I use my pressure cooker to cook them from dry every time. I don't even have to think about soaking them ahead of time, since that's not needed. If you do decide to soak, check your appliance manual because cooking time will be shorter.
Provided by LauraF
Categories Side Dish
Time 55m
Yield 8
Number Of Ingredients 1
Steps:
- Pour beans into a multi-functional pressure cooker (such as Instant Pot®). Cover with a few inches of cool water. Close and lock the lid. Select Manual; set timer for 28 minutes on high pressure according to manufacturer's instructions. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Drain beans and let cool.
Nutrition Facts : Calories 174.4 calories, Carbohydrate 31.7 g, Fat 0.5 g, Fiber 7.9 g, Protein 11.7 g, SaturatedFat 0.1 g, Sodium 6.2 mg, Sugar 1.1 g
INSTANT POT NEW ORLEANS-STYLE RED BEANS AND RICE
Time 1h
Yield 6-8
Number Of Ingredients 12
Steps:
- Directions: Rinse and sort beans. Press the Sauté button on the Instant Pot, and add oil to pot. Add sliced sausage, and sauté for about 5 minutes or until browned. Remove sausage to a paper towel-lined plate and reserve. Add 1/4 stick butter to Instant Pot, along with chopped seasoning blend and garlic, and cook until onions turn soft and clear. Add cooked sausage back to pot, along with the beans, water, and bay leaf. Stir. Turn Sauté mode off. Cover, twist to lock the lid, and turn the valve to sealing. Press the Manual button and set to 40 minutes at high pressure. When the timer beeps, allow the pressure to release naturally for 20 minutes. Then, turn the valve to venting. Remove lid, and use a spoon or potato masher to mash beans to desired creamy consistency. Add salt, pepper, and Cajun seasoning to taste. Serve over hot cooked rice. Instant Pot Tips: Firm smoked sausage will hold its shape during cooking, but softer sausage may not. If you prefer, you can wait to add the cooked sausage back to the pot after the beans have finished cooking. No soaking is needed if you cook the beans for 40 minutes at high pressure. If you do soak your beans, cut the cook time in half (20 minutes at high pressure). Always let the pressure release naturally for at least 20 minutes. This should ensure soft beans. If the beans are not soft after 40 minutes of high pressure cooking and 20 minutes of naturally releasing pressure, then re-secure the lid, seal the vent, and cook for an additional 20 minutes at high pressure.
INSTANT POT RED BEANS AND RICE
Whether you make them on the stovetop or in the slow cooker, Red Beans and Rice is a classic, Louisiana Creole dish. If you don't have hours to wait for the beans to tenderize, try making this recipe using the Instant Pot, the latest kitchen convenience appliance to take the world by storm. Soaking the beans is the traditional first step to making red beans. With the multicooker, however, you simply rinse the beans and go. To give the soup a creamier consistency, remove a cup of the beans once they are tender, mash them with a potato masher or back of a large spoon, then stir back into the pot. A skillet of hot cornbread (with or without sugar is strictly up to you!) is the perfect accompaniment to a pot of red beans. To complete this authentic New Orleans menu, top off the meal and serve a sweet bread pudding for dessert along with a cup of strong coffee.
Provided by Southern Living Editors
Time 1h55m
Yield Serves 8 (serving size: 1/2 cup rice, 1 cup red beans mixture)
Number Of Ingredients 18
Steps:
- Select SAUTÉ setting on a programmable pressure multicooker (such as Instant Pot). (Times, instructions, and settings may vary according to cooker brand or model.) Select HIGH temperature setting, add oil to cooker, and allow to preheat until oil is shimmering, 5 to 6 minutes. Add ham hock, and cook, turning often, until browned lightly on all sides, about 6 minutes. Add garlic, onion, bell pepper, celery, jalapeños, Cajun seasoning, and paprika; stir to combine. Cook, stirring often, until vegetables begin to soften, about 5 minutes. Add beans, thyme, bay leaves, chicken broth, and 1/2 teaspoon of the salt; stir to combine.
- Press CANCEL on multicooker. Cover cooker with lid, and lock in place. Turn steam release handle to SEALING position. Select MANUAL/PRESSURE COOK setting. Select HIGH pressure for 75 minutes. (It will take 10 to 15 minutes for cooker to come up to pressure before cooking begins.)
- Meanwhile (about 40 minutes before ready to serve), combine water, rice, and remaining 1/2 teaspoon salt in a large saucepan over high. Bring mixture to a boil; cover with lid, and reduce heat to low. Cook 15 minutes, without removing the lid. Remove from heat, and let stand, covered, 20 minutes, undisturbed.
- When multicooker has finished, carefully turn steam release handle on multicooker to VENTING position, and let steam fully escape (float valve will drop). (This will take 3 to 4 minutes.) Remove lid from cooker, and stir. Remove ham hock, and let stand until cool enough to handle. Remove and discard thyme and bay leaves. Remove all meat from ham hock, discarding bone and fat; chop meat. Add meat to bean mixture, and stir to combine. Serve immediately with rice, and top servings with scallions. Serve with hot sauce, if desired.
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- Add red beans and water (or vegetable broth) to the Instant Pot and stir to prevent sticking. Pressure cook on high for 28-30 minutes (28 minutes for more firm, 30 for more tender // it will take about 8 minutes for the Instant Pot to pressurize before cooking begins).
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