Dry Curried Green Beans Recipes
DRY CURRIED BEANS
Categories Bean Vegetable Side Vegetarian Lentil Winter Gourmet Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 11
Steps:
- If using desiccated coconut, soak in warm water to cover 1 hour and drain well in a sieve.
- Heat oil in a 3-quart heavy saucepan over moderate heat until hot but not smoking, then cook mustard seeds, cumin, dals, asafetida, chile, and curry leaves, stirring occasionally, until mustard seeds begin to pop. Stir in beans, water, and salt to taste and simmer, covered, until beans are just tender and most of water is evaporated, 6 to 8 minutes. Stir in coconut.
- Dals are dried legumes.
DRY-CURRIED GREEN BEANS
Provided by Alexis Touchet
Categories Dairy Vegetable Side Quick & Easy Curry Green Bean Summer Simmer Gourmet Sugar Conscious Kidney Friendly Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Bring all ingredients to a boil in a 12-inch heavy skillet, then simmer briskly, partially covered, stirring occasionally, until beans are crisp-tender and liquid is reduced to about 2 tablespoons, 6 to 9 minutes.
GREEN BEAN CURRY WITH PEANUTS
A dry curry from south India. I have made this curry for over 30 years. It has evolved slightly, but is still a quick meal to put together.
Provided by Andtototoo
Categories Indian
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut the green beans into bite-size pieces and set aside.
- In a large nonstick frying pan put the oil, the black/brown mustard seeds, the urad dal (dal means lentil in Hindi), cumin seeds and the dried red chilies (each chili broken into 3-4 pieces). These are the small dried chilies that you can buy at Indian spice stores, not the dried red chilies that you use in Mexican cooking.
- Heat the oil and spices over high heat, and cook until the mustard seeds have started popping and the dal is light brown (stir the spices with a spatula, or tilt the pan back and forth for even cooking of the spices).
- Add the green beans and cook them for a few minutes, flipping them with a spatula. The green beans taste great if they get a few brown spots, but that is not absolutely necessary.
- Stir in the asafoetida (also known as hing), the turmeric if you are using it, and the salt.
- Add the water, cover the frying pan with a lid, reduce the heat slightly, and cook until the green beans are just tender. (If needed, you may add more water to finish cooking the green beans.).
- Once the green beans are cooked, and the water has evaporated, remove the lid and stir in the roasted peanuts. Check for salt.
- Serve with rice.
- Variations: Green beans go well with sesame seeds. If desired, take 1-2 teaspoons of toasted sesame seeds and coarsely grind them. Add them to the green beans when you add the peanuts. You may reduce the amount of green beans and add one peeled and diced potato.
Nutrition Facts : Calories 367.5, Fat 29.7, SaturatedFat 4, Sodium 900.7, Carbohydrate 19.9, Fiber 7, Sugar 7.1, Protein 12.1
GREEN BEAN CURRY
I ate this with rice or coconut roti almost every evening in Sri Lanka-- I could not get enough of it! Using fresh ingredients is of the utmost importance. Some of the ingredients may be difficult to find, but they really are essential. This goes very well with rice as a vegetarian entree or alone as a side dish.
Provided by AlliePeacock
Categories Side Dish Vegetables Green Beans
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Heat the oil in a saucepan over medium-high heat. Cook the onion, serrano pepper, garlic, and curry leaves in the oil until the onions are golden brown. Stir in the curry powder, fenugreek seeds, turmeric, and salt; cook another 3 minutes. Add the green beans to the mixture and stir until evenly coated. Reduce heat to medium-low and cook until the beans are al dente. Pour in the coconut milk and simmer at least 5 minutes more. Remove from heat and stir in the lime juice just before serving.
Nutrition Facts : Calories 104.5 calories, Carbohydrate 11.2 g, Fat 6.6 g, Fiber 3.9 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 9.6 mg, Sugar 2.8 g
DRY-FRIED GREEN BEANS
Adapted from Anne Quatrano's Summerland: Recipes for Celebrating With Southern Hospitality (Rizzoli).
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes Dinner Side Dishes
Time 20m
Number Of Ingredients 5
Steps:
- Heat a large skillet, preferably cast-iron, over high heat. Swirl in oil; add beans and saute, stirring frequently, until crisp-tender and blistered in places, 8 to 10 minutes. Reduce heat to medium and stir in peas and garlic. Saute just until garlic is fragrant, about 1 minute. Remove from heat, season with salt and pepper, and serve.
More about "dry curried green beans recipes"
CURRIED GREEN BEANS | COOK FOR YOUR LIFE
From cookforyourlife.org
3.8/5 (40)Estimated Reading Time 50 secsCategory SidesCalories 418 per serving
- In a sauté pan, heat olive oil on medium heat. Add the onions and sauté until the onions are soft and translucent, about 5 minutes.
- Add the curry powder, paprika and oregano. Cook stirring until the onions are coated in the spices, about 30 seconds. Add the green beans and season with salt. Cook the green beans for about 5 minutes, stirring, or until they are just soft. Add 2 tablespoons water if needed.
SIMPLE GREEN BEANS MASALA CURRY WITH COCONUT MILK - MY SRI …
From mysrilankanrecipe.com
EASY INDIAN GREEN BEAN CURRY WITH POTATOES (INSTANT POT OPTION)
From vegetariangastronomy.com
"DRY-FRIED" GREEN BEANS WITH ROMESCO SAUCE RECIPE - SERIOUS EATS
From seriouseats.com
INDIAN-STYLE DRY-FRIED GREEN BEANS - WHOLE LIFE CHALLENGE
From wholelifechallenge.com
CURRIED BEANS - INA PAARMAN
From paarman.co.za
DRY-CURRIED GREEN BEANS RECIPE AND NUTRITION - EAT THIS MUCH
From eatthismuch.com
INDONESIAN CURRIED GREEN BEANS - THE STAY AT HOME CHEF
From thestayathomechef.com
DRY-CURRIED GREEN BEANS RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
CURRIED GREEN BEANS | MCCORMICK
From mccormick.com
CURRIED GREEN BEANS: THE PERFECT OLD-SCHOOL SALAD ADDITION
From thesouthafrican.com
AIR-DRIED GREEN BEANS RECIPE - THE SPRUCE EATS
From thespruceeats.com
SAUTéED GREEN BEANS WITH CURRIED PECANS - DELICIOUSLY PLATED
From deliciouslyplated.com
HEALTHY RECIPES: DRY-CURRIED GREEN BEANS RECIPE
From healthylunchideas.net
DRY-CURRIED GREEN BEANS (AVARAKKA THOVARAN) RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
DRY FRIED GREEN BEANS ARE THE ONLY FRY I NEED | BON APPéTIT
From bonappetit.com
CURRIED GREEN BEANS - PEEL WITH ZEAL
From peelwithzeal.com
EASY GREEN BEAN CURRY • TAMARIND & THYME
From tamarindnthyme.com
RECIPE FOR KERALAN INDIAN GREEN BEAN AND COCONUT CURRY - SHEF'S …
From shefskitchen.com
DRY CURRIED BEANS - GLUTEN FREE RECIPES
From fooddiez.com
RECIPE FOR CURRIED GREEN BEANS: GREAT 5 SERVING IDEAS
From skteamrecipes.com
DRY-FRIED GREEN BEANS WITH GARLIC SAUCE | PICKLED PLUM
From pickledplum.com
10 DISHES TO MAKE WITH A POUND OF DRY BEANS | ALLRECIPES
From allrecipes.com
CURRIED GREEN BEANS • CINDY’S GARDEN TO TABLE
From cindysgardentotable.com
CURRIED GREEN BEANS RECIPE - TDPEL MEDIA
From tdpelmedia.com
SRI LANKAN GREEN BEAN STIR FRY - THE FLAVOR BENDER
From theflavorbender.com
SZECHUAN DRY FRIED GREEN BEANS (SIMPLIFIED VERSION)
From chinasichuanfood.com
GREEN BEANS DRY RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
EASY CURRIED GREEN BEANS | VEGAN HERITAGE PRESS
From veganheritagepress.com
EASY CURRIED BEANS RECIPE – RANCHO GORDO
From ranchogordo.com
DRY CURRIED PORK WITH GREEN BEANS – PRIMAL WELLNESS
From primalwellness.coach
SICHUAN DRY-FRIED GREEN BEANS (GANBIAN SIJIDOU)
From chilipeppermadness.com
DRY CURRIED BEANS RECIPES
From tfrecipes.com
CHARRED GREEN BEANS - THAT LOW CARB LIFE
From thatlowcarblife.com
DRY CURRIED GREEN BEANS RECIPE - FRIENDSEAT.COM
From friendseat.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love