GRANOLA BARS WITH DRIED FRUIT AND SEEDS
A combination of nut butter, dried fruit, and lots of seeds makes these chewy homemade granola bars downright irresistible. For a crispier bar, toast them in the oven after baking.
Provided by Katherine Sacks
Categories Small Plates Granola Seed Coconut Dried Fruit Honey snack Oat Kid-Friendly
Yield Makes 20 bars
Number Of Ingredients 12
Steps:
- Preheat oven to 325°F. Lightly coat a 13x9" pan with nonstick spray and line with parchment paper, leaving an overhang on both long sides; spray parchment.
- Pulse 3/4 cup fruit and 1/2 cup hot water in a food processor until smooth and incorporated, 3-4 minutes. Add honey, almond butter, cinnamon, salt, and vanilla and pulse until combined, about 15 seconds. Add 1/2 cup oats and pulse until well combined, 30-45 seconds. Add pumpkin seeds, sesame seeds, sunflower seeds, coconut, and remaining 1 cup oats and 1/2 cup fruit. Pulse until just combined, about 15 seconds.
- Transfer mixture to prepared pan, pressing down until completely even. Bake granola until darkened, firm around the edges, and the center gives just slightly when pressed, about 35 minutes. Transfer pan to a wire rack and let cool in pan. Remove granola using parchment overhang, then cut into 20 bars with a serrated knife.
- Do Ahead
- Granola can be made 5 days ahead. Keep tightly wrapped at room temperature.
FRUIT AND NUT GRANOLA BARS
Adapted from lots of other recipes, this healthy version is our favorite. Easily made in one saucepan, and makes a quick breakfast option! The butter is optional, but we like them much better with it included...
Provided by rebeccaa2
Categories Breakfast
Time 40m
Yield 9 granola bars, 9-12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees.
- Grease an 8x8 glass pan.
- Place nuts and oats on a baking sheet, and bake for about 12 minutes or until lightly toasted.
- While oats and nuts are toasting, place in a saucepan over medium heat the honey, brown sugar, butter, vanilla, cinnamon and salt.
- Stir until the mixture bubbles, and keep it boiling and stirring for about 2 minutes.
- When oats and nuts come out of the oven, turn it down to 325.
- Take the pan off the heat, and when the oats are finished, pour them right into the saucepan and mix to combine honey mixture evenly.
- Stir in the chopped dried fruit.
- Press mixture into the glass pan with the back of a spoon - it will be pretty sticky.
- Bake at 325 for 20 minutes, and let cool completely before cutting.
- Wrapped in saran wrap, these will keep for at least a couple of weeks!
Nutrition Facts : Calories 313.2, Fat 9.4, SaturatedFat 1.3, Sodium 368.2, Carbohydrate 54.7, Fiber 5.7, Sugar 21.1, Protein 6.9
FRUIT 'N' NUT GRANOLA
Steps:
- In a large bowl, combine the oats, milk powder, fruit, walnuts, wheat germ and cinnamon. , In a small saucepan over medium heat, bring brown sugar and water to a boil. Remove from the heat; stir in oil and vanilla until mixed. Pour over oat mixture and toss to coat. Pour into a 15x10x1-in. baking pan. , Bake at 275° for 35-45 minutes. Stir in raisins. Cool, stirring occasionally. Store in an airtight container.
Nutrition Facts :
CHEWY FRUIT GRANOLA BARS
These homemade chewy granola bars are easily customized to taste with your own favorite fruits and nuts.-Taste of Home Cooking School
Provided by Taste of Home
Time 35m
Yield 12 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine oats, sugar, oat flour, salt and cinnamon; mix well. Stir in apricots, cherries, coconut, pecans and sunflower kernels; set aside., In another bowl, whisk together honey, butter, corn syrup, vanilla and water. Add the honey mixture to the fruit mixture; mix until crumbly. Pat into a lightly greased 13-in. x 9-in. baking pan. Bake at 350° for 25-30 minutes or until golden brown on the edges. Cool in pan for 5 minutes., While still warm, cut into bars. Remove bars to a wire rack to cook completely. Wrap bars individually in plastic wrap or store in an airtight container with parchment paper separating layers.
Nutrition Facts :
More about "dried fruit and nut granola bar recipes"
FRUIT AND NUT GRANOLA BARS - EASY TO MAKE RECIPES
From bakealish.com
Estimated Reading Time 7 mins
- Line 2 trays with parchment. Onto one tray spread the oats and on the tray spread the nuts and seeds. Toast the oats in the oven for 20 mins and the nuts and seeds for 10 mins, both at 160 degrees C.
- Once toasted transfer the oats, nuts, and seeds to a bowl and let cool for 10 mins. To this bowl add the chopped dates, chocolate chips, chopped glazed cherries, sugar, cinnamon powder, and salt. Toss really well.
- Place a pan over medium heat and add the peanut butter. Stir constantly until the peanut butter has melted.
- In another bowl, add all the wet ingredients: Melted peanut butter, honey, unflavored oil and orange juice. Whisk this mixture and combine it in the dry ingredients bowl. Mix really well at this stage. The mixture should feel moist once the wet ingredients have been added.
DRIED FRUIT AND NUT GRANOLA BARS - JOY + OLIVER
From joyoliver.com
Servings 12Estimated Reading Time 2 mins
- Combine oats and slivered almonds on a baking sheet and bake for 10 minutes at 350 degrees or until lightly toasted.
- Combine butter, honey, brown sugar and vanilla extract in a small saucepan over medium heat and cook until butter and sugar are melted.
CRISPY HONEY NUT GRANOLA BARS - ONCE UPON A CHEF
From onceuponachef.com
HEALTHY FRUIT AND NUT GRANOLA BARS (EASY NO-BAKE RECIPE)
From everydayeasyeats.com
DRIED FRUIT GRANOLA BARS - ZAGLEFT
From zagleft.com
DRIED FRUIT AND NUT GRANOLA BAR RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
EASY HOMEMADE FRUIT AND CHOCOLATE GRANOLA BARS
From foodal.com
VEGAN FRUIT AND NUT BARS WITH GRANOLA RECIPE {GLUTEN-FREE}
From avocadopesto.com
FRUIT AND NUT GRANOLA BARS - SWEET PEAS AND SAFFRON
From sweetpeasandsaffron.com
FRUIT & NUT GRANOLA BARS - DIABETES FOOD HUB
From diabetesfoodhub.org
SOFT AND CHEWY FRUIT AND NUT GRANOLA BARS RECIPE
From mommypotamus.com
10 BEST DRIED FRUIT NUT BAR RECIPES | YUMMLY
From yummly.com
CHEWY FRUIT AND NUT GRANOLA BARS | SAVEUR
From saveur.com
OATS AND DRIED FRUIT BARS | RECIPE | CUISINE FIEND
From cuisinefiend.com
DRIED FRUIT AND NUT GRANOLA BARS RECIPE - FOODREFERENCE.COM
From foodreference.com
FRUIT AND NUT GRANOLA LOAF | KING ARTHUR BAKING
From kingarthurbaking.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love