DREW'S BREAD PANCAKES - AN ATKINS LOW-CARB BUN SUBSTITUTE
Made specifically for low-carb diets, this batter is very versatile for making hamburger or hot dog "bun-pancakes". Use two pancakes for each hamburger bun. Use one rolled pancake for a hot dog bun.
Provided by BeachGirl
Categories Breads
Time 8m
Yield 4-5 large pancakes, 4-5 serving(s)
Number Of Ingredients 5
Steps:
- ***Note:I have not tried these as a stack of pancakes with syrup; however, we use them for a bread/bun substitute while on the Atkins diet.
- Recipe makes 4-5 pancakes; use 2 pancakes to make 1 hamburger bun.
- ***Mix all ingredients together to form a medium thin pancake batter, adding water to make desired consistency (from thin to medium thick).
- On medium-hot griddle or frying pan, pour batter to make round pancake the size of your hamburger, or spread batter to desired shape and size.
- (Make oblong shape for hot dogs, link sausage or bacon).
- Fry on one side until pancake is cooked enough on the first side to flip it over, about 1-2 minutes.
- Flip pancake and cook on second side about 1 minute.
- NOTE: Batter should be rather thin if you plan to use pancakes for wrapping a filling.
- It should be a little thicker for hamburger buns, but don't make pancakes too thick in relationship to the thickness of hamburger, or you'll have too much bread.
Nutrition Facts : Calories 15.4, Sodium 82.4, Carbohydrate 0.9, Sugar 0.8, Protein 3
More about "drews bread pancakes an atkins low carb bun substitute recipes"
KETO CLOUD BREAD BUNS RECIPE - @ATKINS
From atkins.ca
EASY LOW CARB REVOLUTION ROLLS (ATKINS DIET PHASE 1 …
From dietplan-101.com
SUBSTITUTIONS AND RECIPES FOR STARTING A LOW-CARB DIET - ATKINS
From atkins.com
12 ATKINS BREAKFAST RECIPES YOU WON’T BELIEVE ARE LOW-CARB
From schoolyardsnacks.com
LOW CARB BAKING GUIDE: LOW CARB FLOURS & OTHER SUBSTITUTES
From atkins.com
DREWS BREAD PANCAKES AN ATKINS LOW CARB BUN SUBSTITUTE RECIPES
From tfrecipes.com
200+ LOW CARB BREAKFAST RECIPES & IDEAS - PAGE 2 | @ATKINS
From atkins.ca
LOW CARB SWEET BREAKFAST:ATKINS APPROVED PANCAKES
From lowcarb-ology.com
LOW CARB SUBSTITUTES FOR PASTA, BREAD, & MORE | ATKINS
From atkins.com
ATKINS PANCAKES RECIPE
From atkins.com
RECIPES - ATKINS HCP
From atkins-hcp.com
DREW'S BREAD PANCAKES - AN ATKINS LOW-CARB BUN SUBSTITUTE
From recipenode.com
DREW'S BREAD PANCAKES - AN ATKINS LOW-CARB BUN SUBSTITUTE RECIPE
From recipeofhealth.com
BEST BREAD FOR ATKINS DIET: TOP LOW-CARB OPTIONS TO TRY
From happymuncher.com
KETO CLOUD BREAD BUNS RECIPE - ATKINS
From atkins.com
BREAD LOW CARB ALTERNATIVE A COMPREHENSIVE GUIDE
From justbalance.ca
ATKINS LOW CARB WHEAT BREAD RECIPE
From atkins.ca
KETO BREAD RECIPE - @ATKINS
From atkins.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love