Dressed Crab Recipes

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DRESSED CRAB



Dressed crab image

Learn a basic method for 'picking' crabmeat, then serve the brown and white meat back in its shell with a few extra ingredients

Provided by Good Food team

Categories     Starter

Time 30m

Yield Serves 2 as a starter or light lunch

Number Of Ingredients 7

1 cooked crab , about 750g-1kg
breadcrumbs , for stuffing
pinch of cayenne pepper
1 lemon , juiced, plus extra wedges to serve
chopped parsley , to serve
mayonnaise , to serve
buttered brown bread or toast, to serve

Steps:

  • Lay the crab on its back, twist off the claws and legs, and set aside.
  • Use the palm of your hand to push down on the crab. Then get your fingers between the gap where the body meets the shell and pull upwards.
  • Pulling quite hard, completely separate the crab body from the shell - it should come away in one piece.
  • Pull away and discard the feathery gills (also known as dead man's fingers) - these are found around the main body and inside the shell.
  • Use a spoon to scoop out the brown meat from the shell and transfer it to a bowl.
  • Use a heavy knife to cut the main body in half.
  • Using a lobster pick or skewer, pick the white meat out of the cavities in the body and put in a separate bowl. It's worth taking your time to do this, as there is a surprising amount of meat in all the small crevices.
  • Crack the claws and legs using a heavy object like a kitchen mallet or rolling pin - try to break them with one sharp tap. You don't want the shell to shatter into very small pieces as they will be difficult to find.
  • Carefully remove the meat using a lobster pick or teaspoon. Discard the cartilage in the middle of the claws and legs. Put the meat in the bowl with the other white meat. Check the bowl for stray shell by shaking it from time to time - shell fragments 'ping' against the side of the bowl and can be removed.
  • Give the empty shell a good scrub and use a pair of kitchen scissors to neaten the edge of the cavity. Mix the brown crabmeat with enough fresh breadcrumbs to stiffen the meat. Season with salt and pepper, the cayenne pepper and lemon juice.
  • Spoon the white crabmeat back into the shell, then top with the brown meat mixture. Scatter with parsley, if you like, and serve with mayonnaise on the side, along with the extra lemon wedges and buttered brown bread or toast.

Nutrition Facts : Calories 215 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 9 grams carbohydrates, Protein 27 grams protein, Sodium 1.9 milligram of sodium

DRESSED CRAB CUPS



Dressed crab cups image

A simple, stylish canapé of shellfish with Dijon mustard and lemon, served in individual lettuce cups

Provided by Good Food team

Categories     Buffet, Starter

Time 5m

Number Of Ingredients 5

300g white crabmeat
4 tbsp mayonnaise
1 tsp Dijon mustard
good squeeze lemon juice
1 Little Gem lettuce , leaves separated

Steps:

  • Mix the crabmeat with the mayonnaise, mustard, lemon juice, salt and a good grinding of black pepper. Chill for up to a day.
  • To serve, arrange the leaves from the lettuce to form a cup on your board and pile the crab in the centre of the lettuce cup.

Nutrition Facts : Calories 310 calories, Fat 27 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 15 grams protein, Sodium 1.3 milligram of sodium

DRESSING CRAB - HOW TO



Dressing crab - How to image

Find out how to dress crab - it's easier than you think, and the reward is delicious, fresh crabmeat

Provided by CJ Jackson

Categories     Main course, Side dish, Starter

Time 20m

Number Of Ingredients 1

1 whole crab , cooked

Steps:

  • Lay the cooked crab on its back and twist off the claws and legs. Crack the claws and legs using a heavy object - but don't allow the shell to shatter into very small pieces as it will be difficult to find. Carefully remove the meat using a lobster pick or teaspoon and put it into a bowl (preferably metal). Check for stray shell by shaking the bowl from time to time - shell fragments 'ping' against the side and can be removed. Put your thumbs on the base of the body, at the back of the crab, and push upwards to release it from the carapace.
  • Pull away and discard the lungs ('dead man's fingers') found around the main body and inside of the carapace. Press the mouth so that it snaps away from the main shell and pull away the stomach sac. Cut the body in half and scoop out further white meat - it is worth taking time over this as there is a surprising amount in all the small cavities.
  • Scoop out the brown meat from the carapace - the quantity and quality of this will depend on the time of year. If the crab has had its shell for some time, the brown meat will be plentiful. Some people like brown meat straight from the shell, others add seasoning, a little mustard and breadcrumbs, too. White meat is great just as it is.

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