ZUCCHINI FRITTATA
The beauty of this recipe is it uses 8 cups of shredded zucchini. My 12 year old son grows his own zucchini and asks me frequently to make this for dinner. A family favorite, I usually serve it with tortilla chips, homemade salsa and fresh slices of cold melon.
Provided by LizAnn
Categories One Dish Meal
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Place the shredded zucchini in a towel or several layers of cheese cloth, gather ends and twist hard sqeezing out as much liquid as possible.
- Heat oil and butter in a large oven proof skillet (I use cast iron) and saute onion and garlic for 30 seconds. Add the zucchini and cook the vegetables over moderately low heat, stirring often, until the zucchini is just tender. Pour off any liquid that collects in the pan.
- Meanwhile, in a medium bowl, beat together eggs, milk, seasonings, and 2 Tbs. of the parmesean cheese.
- Add to zucchini mixture, and cook, stirring often, until the eggs begin to set.
- Sprinkle the Frittata with remainder parmesean cheese and place the pan under the broiler or in a very hot oven (500)until the top of the Frittata is lightly browned (this happens fast so keep a close watch so it doesn't burn).
- Let stand a few minutes before slicing into wedges.
DREAMY ZUCCHINI. EVEN PICKY EATERS LOVE IT!
This is light, creamy, and very easy. I am not a vegetable lover, and neither is my 1 year old son or my husband, but this is some "good stuff". It would probably be excellent at a pot luck if doubled.
Provided by Chef Sweet Sal
Categories Vegetable
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Wash zucchini, and slice 1/4 inch thick.
- Place in saucepan and cover with water. Boil for 5 minutes, and drain well.
- In a baking dish, place the zucchini on the bottom. Stir in the sour cream and margarine. Top the mixture with the grated cheese, then crushed corn flakes.
- Bake at 350 degrees for 20 minutes, or until bubbly.
Nutrition Facts : Calories 162.6, Fat 12.5, SaturatedFat 6.1, Cholesterol 26.5, Sodium 193.8, Carbohydrate 6.7, Fiber 1.3, Sugar 3.5, Protein 7.1
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