NOURISHING DRAGON BOWLS
A hearty and colourful dish, these Nourishing Dragon Bowls will keep you fulfilled and satisfied - the perfect healthy comfort food!
Provided by Katie
Time 45m
Number Of Ingredients 16
Steps:
- Put brown rice in the middle of the bowls, arrange the cooked tempeh, avocado, beetroot, carrot, cucumber, daikon, sauerkraut and greens around the rice.
- Add all the ingredients into a magic bullet or nutri bullet. Blend until well incorporated. If you like your dressing a little runnier then add more water, a tablespoon at a time.
THAI DRAGON BOWL
This is a full flavoured & hearty soup with a little bit of heat from the cookbook put out by a fabulous restaurent in Victoria, BC called Rebar Modern Food. It's easy to throw together and will have you craving more. To make this a vegan soup, replace fish sauce for soy and omit the prawns.
Provided by Debi9400
Categories < 60 Mins
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 20
Steps:
- Heat the tock to a simmer and add the minced lemongrass, ginger and garlic; simmer 15 minutes. Strain the stock through a seive to remove the solids and return the liquid to the pot.
- Stir in curry paste, soy and fish sauces into the broth and simmer 5 minutes. Add coconut milk and lime juice.
- After about 2 1/2 minutes, while the broth is simmering, add the rice noodles, tofu and sugar snap peas and then at 5 minutes add the rest of the ingrediants and simmer until heated through.
- Serve in large bowls with lime wedges and crusty bread.
- *tip - if some of your guests don't like the heat, serve the sombel oelek on the side for those that do though it's much nicer with the flavours simmered into the soup.
BROWN'S DRAGON BOWL COPYCAT RECIPE
If you're a fan of the Dragon Bowl (with Teriyaki Chicken) or the Cactus Club Teriyaki Chicken Bowl, give this one a try!
Provided by Tenille
Categories Main Course
Number Of Ingredients 28
Steps:
- Yes, it looks labor intensive, but you can make the braised cabbage and spicy yogurt the day before to help alleviate the steps all at once. Ensure that you make the spicy yogurt at least one hour before so the flavors blend, but making a day ahead is even better anyway! Directions for how to prepare, below!
20 BEST WAYS TO USE DRAGON FRUIT
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a delicious recipe in 30 minutes or less!
Nutrition Facts :
HOW TO MAKE DRAGON ROLL SUSHI BOWLS
Learn how to make dragon roll sushi bowls at home! This deconstructed version is filled with homemade sushi rice, shrimp, cucumber, jalapeno, avocado, mango and crunchy onion. For sauce lovers, drizzle with two homemade sauces; spicy mayo and eel (unagi) sauce. No sushi rolling skills needed, fill your bowl and enjoy!
Provided by Carita
Categories Main Course
Number Of Ingredients 15
Steps:
- Begin by preparing the rice according to package instructions.
- While rice is cooking prepare additional ingredients in the sushi rice recipe by dissolving the rice wine vinegar, sugar and salt.
- When rice is cooked, fluff and pour vinegar solution and oil over rice.
- Stir until well combined and set aside until further use.
- If not using sake, begin by creating the sake substitute. Mix rice wine vinegar and water until dissolved.
- In a small saucepan on medium heat, dissolve mirin, sugar, rice wine vinegar mixture and bring to a slight boil.
- Add in soy sauce, stir and bring back to a boil.
- After that, reduce heat to a low simmer and allow sauce to thicken.
- After ten minutes, turn heat off and let cool.
- As sauce cools, it'll thicken even more. Set aside until later use!
- First, in a small bowl combine mayo, sriracha and sesame oil.
- Mix until thoroughly combined and set aside.
DRAGON BOWL SAUCE
A famous vegetarian restaurant in Vancouver (the Naam) makes an amazing Dragon bowl stir fry with loads of tofu and veg and an amazing sauce. I think there are lots of versions of the dish out there, but one of the best I ever found was posted on www.thestraight.com, originally from 'Ripe From Around Here'. This is my adaptation, a few other favourite ingredients thrown in and lighter in oil. Serve over hot rice and steamed veg or some tofu. I like to stir fry veg and udon noodles in about half of the sauce, and then toss in the remaining sauce when done. Some recipes include less tamari and use miso. Lots of variations you could do, and lots of ways to use it.
Provided by magpie diner
Categories Sauces
Time 10m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in a small food processor or blender. Blend until smooth, although a few chunks of garlic won't hurt.
- Toss over some sauteed tofu, veg and/or noodles. I like to use about 1/2 the sauce in the pan while everything cooks, and then add remaining sauce once everything is cooked.
- Store any leftovers in a sealed glass jar in the fridge for up to 1 week.
Nutrition Facts : Calories 157.3, Fat 7.6, SaturatedFat 0.8, Sodium 1013.3, Carbohydrate 19.4, Fiber 2.6, Sugar 12.5, Protein 5.4
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4.8/5 (11)Total Time 5 minsCategory Breakfast, SnackCalories 225 per serving
- To a high-speed blender, add frozen dragon fruit, frozen raspberries, banana, protein powder, and dairy-free milk (starting with lower end of range). Blend until creamy and smooth. The trick to a thick smoothie bowl is being patient and blending slowly, adding only as much liquid as necessary, and using a smoothie wand (or something comparable that's blender safe) to scrape the sides down as it blends.
- Taste and adjust flavor as needed, adding more banana for sweetness, dairy-free milk for creaminess, or berries for more intense berry flavor.
- Divide between serving bowls and enjoy as is or top with fruit fruit, granola, hemp seeds, and coconut flakes (optional).
- Best when fresh. Store leftovers in the refrigerator up to 24 hours. Freeze for longer-term storage. Or freeze in ice cube mold to use in future smoothies.
VEGAN MAPLE DRAGON BOWL | MAPLE FROM CANADA
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Servings 4Estimated Reading Time 1 minCategory Main-Course SaladsTotal Time 40 mins
- Divide the quinoa into four bowls, and top with the tempeh, sunflower sprouts, pepper, and avocado. Sprinkle with pumpkin seeds. Pour Dragon Sauce over all or serve it on the side in a small sauce boat or decorative bowl.
DRAGON BOWLS - CHOOSING CHIA
From choosingchia.com
5/5 (5)Total Time 25 minsCategory MainCalories 550 per serving
- Heat a pan with your olive oil. Cut tofu into cubes and place them in the pan, on medium heat. Let eat side cook for about 4-5 minutes, or until golden brown on each side. then remove from heat.
- To make your sauce, blend all the ingredients together in a small blender, or whisk them together in a bowl.
- To assemble your bowl, spoon some brown rice the bottom of your bowl. Place your cabbage, beets, carrots, and sprouts, avocado, and tofu in little piles on top. Drizzle dragon sauce on top and enjoy!
CHICKEN TERIYAKI DRAGON BOWL - MY ORGANIZED CHAOS
From myorganizedchaos.net
4.6/5 (62)Total Time 2 hrs 10 minsCategory Main DishesCalories 787 per serving
- ** I make the braised cabbage, spicy yogurt and rice to start. Once the braised cabbage is done, I start the stir-fry since that doesn't take long at all. Once the stir-fry is done - I put the rice on the plate, add stir-fry, add braised cabbage and drizzle the spicy yogurt on top. Voila!
- Add olive oil to a large pot on the stove with apple and onion, and cook on medium heat until onion softens, about 4 minutes.
- Add cabbage to the pot and continue to cook while you mix the vinegar, water, and brown sugar in a bowl. Immediately add the bowl ingredients to the pot and bring to a boil.
DRAGON BOWL MEAL PREP - LIVE NATURALLY MAGAZINE
From livenaturallymagazine.com
Servings 6Total Time 1 hr 25 minsCategory Lunch
- Rinse rice thoroughly in a colander. Add all of the ingredients into a rice cooker and cook until done. While the rice is cooking, you can begin prepping your other ingredients.
- Peel and cut the butternut squash and tofu into bite-sized pieces. Transfer tofu to a bowl and toss with avocado oil, tamari, rice vinegar, and black pepper. Transfer to a parchment-lined baking sheet, leaving some space for the squash. Next, place butternut squash chunks into the same bowl as the tofu. Toss with avocado oil, salt, and pepper. Transfer to the baking sheet with the tofu. Place into the oven and bake for 30 minutes.
- Now for the dressing. For a super creamy smooth texture, use a small blender to mix everything nicely. If you don’t have a blender, place all dressing ingredients into a jar with a lid and shake.
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- . Peel and grate the carrot and beet. Chop the cucumber and tomato. If you’re using the cheese and tofu, prepare those by grating the cheese and cutting the tofu into small cubes.
- To make the miso gravy, add all of the ingredients to a small saucepan and whisk over medium heat until it thickens, about 6-7 minutes.
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