Dr Oz Brownies Recipes

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MIDNIGHT BROWNIES



Midnight Brownies image

This recipe was one of many that helped Kim, a guest of The Dr. Oz Show, lose over 200 pounds!

Provided by The Dr. Oz Show

Yield 8

Number Of Ingredients 1

1 can (15 oz) black beans 1/2 cup agave syrup 1/2 cup self-rising flour 1/2 cup egg whites 1/4 cup unsweetened cocoa 2 tbsp vanilla 1 tsp baking powder 6 tbsp mini semisweet chocolate chips

Steps:

  • Preheat oven to 350°F. Lightly spray a 8x8 baking dish with nonstick cooking spray. In a food processor, mix all brownie ingredients (except chips) together. Chop on high, until smooth. Clean off sides and blend for another 20 seconds. Add the chips and stir well. Spread into the 8x8 baking dish. Bake for 20 minutes, until toothpick comes out clean. Cool for about 1 hour at room temperature.

KIM'S MIDNIGHT BROWNIE RECIPE AS SEEN ON DR. OZ



Kim's Midnight Brownie Recipe As Seen on Dr. Oz image

This recipe was one of many that helped Kim lose over 200 pounds! The secret ingredient, black beans, stumped Dr. Oz. http://kimbensen.com/recipes/dr-oz-brownies

Provided by OurNest

Categories     Bar Cookie

Time 30m

Yield 12 Brownies, 12 serving(s)

Number Of Ingredients 8

15 ounces black beans, drained and rinsed
1/2 cup agave nectar
1/2 cup self-rising flour
1/2 cup egg white
1/4 cup unsweetened cocoa
2 tablespoons vanilla
1 teaspoon baking powder
6 tablespoons chocolate chips, miniature semisweet

Steps:

  • Preheat oven to 350º.
  • Lightly spray a 8x8 baking dish with nonstick cooking spray.
  • In a food processor, or blender, mix all brownie ingredients (except chips) together.
  • Chop on high, until smooth.
  • Clean off sides and blend for another 20 seconds.
  • Add the chips in and stir well.
  • Spread into the 8x8 baking dish.
  • Cook for 20 minutes, until toothpick comes out clean.
  • Cool for about 1 hour in dish at room temperature.

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