PULLED PORK SOFT TACOS
Put your own spin on delicious and top these quick and easy tacos with incredibly tender pulled pork. Courtesy of the National Pork Board
Provided by National Pork Board
Categories Pork
Time 20m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Heat a large skillet over medium heat. Place two tortillas in the skillet and cook until warm and softened, about 30 seconds per side. Fill the tortillas with about 1 1/2 ounces of the pork, 1/4 cup of the lettuce, and 4 teaspoons of the salsa.
- Repeat with the remaining tortillas and serve. If you prefer to heat all of the tortillas at once, microwave them on high until warm and softened, 1 to 2 minutes.
Nutrition Facts : Calories 311.2, Fat 10.2, SaturatedFat 3.2, Cholesterol 79.3, Sodium 336.1, Carbohydrate 25.2, Fiber 4.2, Sugar 2.5, Protein 29.7
LOW SODIUM SOFT TACOS
Make and share this Low Sodium Soft Tacos recipe from Food.com.
Provided by WI Cheesehead
Categories One Dish Meal
Time 25m
Yield 2 tortillas, 6 serving(s)
Number Of Ingredients 12
Steps:
- Brown meat in a large nonstick skillet. Pour off fat.
- Add tomato puree, chili powder, garlic and onion powders, sugar and black pepper. Mix well.
- Cook uncovered over low heat 20 minutes or until thick, stirring occasionally.
- Heat tortillas in a nonstick skillet over medium-high heat or in a microwave oven.
- Spoon meat mixture onto hot tortillas and top with green pepper, onion, tomatoes and lettuce.
- Fold tortilla over filling and serve.
Nutrition Facts : Calories 184.1, Fat 7.9, SaturatedFat 3.1, Cholesterol 49.1, Sodium 84.6, Carbohydrate 11.7, Fiber 2.8, Sugar 6.1, Protein 17.4
PORK SOFT TACOS
A delicious way to serve pork tenderloin. Make sure you have all the traditional taco fixings to serve with these.
Provided by Budgiegirl
Categories < 30 Mins
Time 20m
Yield 3 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a large nonstick skillet over high heat.
- Add the mushrooms and onion. Cook until tender, about 6 minutes, transfer to a bowl.
- Sprinkle the pork with salt and add to the skillet; sprinkle with cumin seeds.
- Cook over high heat, stirring until the pork is browned, about 3 minutes. Stir in the salsa and mushroom mixture. Cook until heated through, about 2 minutes.
- Transfer to a bowl and wipe the skillet clean with a paper towel.
- Spray the skillet with nonstick spray and set over medium heat.
- Cook tortillas, one at a time, just until golden on the bottom, about 1 ½ minutes. Place the tortillas, toasted side up on a work surface.
- Spread the pork mixture ( about 2/3 cup) over half of each tortilla and sprinkle with one third cheese.
- Fold the unfilled tortilla half over the filling.
- Spray the skillet with the nonstick spray and set over medium heat.
- Add the tacos to the skillet and cook, turning once with a large spatula, until golden, about 1 minute on each side.
Nutrition Facts : Calories 87.1, Fat 4.7, SaturatedFat 2.1, Cholesterol 8.4, Sodium 701.9, Carbohydrate 7.7, Fiber 1.8, Sugar 3.6, Protein 5.5
CALIFORNIA SOFT TACOS
This my imitation of the "California" soft taco dish the Southern California restaurant Islands used to have
Provided by lex 2
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat up the tortillas so that they are firm enough to hold all of the above ingredients. Throwing them in the skillet for about 6 minutes should do the trick.
- Take about a quarter cup of cheddar and place it down the center of the tortilla.
- Add about 3 oz of kidney beans.
- Add a quarter of the chopped tomato.
- Add lettuce.
- Add a quarter sliced avocado.
- Pour as much ranch dressing as desired.
- Enjoy your salad in a tortilla!
Nutrition Facts : Calories 431, Fat 20.5, SaturatedFat 7.5, Cholesterol 29.7, Sodium 932.9, Carbohydrate 45.8, Fiber 9.2, Sugar 3.2, Protein 18
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