Down Home Flap Jacks Recipes

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EASY FLAPJACK RECIPE



Easy Flapjack Recipe image

Soft and chewy flapjacks that won't fall apart. An easy Flapjack recipe of melted butter, sugar, syrup, porridge oats and a little flour.

Provided by Lynn Hill

Categories     Snack

Time 45m

Number Of Ingredients 6

170 grams butter
115 grams soft brown sugar or demerara sugar
55 grams golden syrup
225 grams Porridge Oats (not jumbo oats)
50 grams plain flour
Pinch of salt

Steps:

  • Preheat the oven to 180c conventional oven
  • Grease and line the base and sides of an 8 inch square loose bottomed baking tin with baking parchment. The baking parchment is essential as it makes it easier to lift the flapjacks out of the tin once they have cooled.
  • If you don't have an 8 inch square tin, use one of a similar volume in size eg 8 x 8 = 64 square inches. I was never good at maths, so I hope you get the idea.
  • Melt the butter, sugar, and syrup in a large pan over a very gentle heat until all the sugar and butter have melted. DO NOT BOIL THE MIXTURE. This is most likely the reason why some flapjacks turn out hard and difficult to eat.
  • Add the flour, salt, and oats. Mix thoroughly until everything is covered in the syrup mixture. It helps to give the dry ingredients a little mix before adding to the syrup.
  • Spread the mixture evenly and firmly into the prepared tin. The mixture is a little runny, but you will still need to press the mixture down firmly as this will help prevent the flapjacks from falling apart after baking.
  • Bake in the centre of the oven for 25 - 30 minutes or until baked and golden brown in colour.
  • Remove from the oven. Leave to cool a little before partially slicing the top into bars. DO NOT CUT ALL THE WAY THROUGH. You need the flapjacks to set and cool completely before doing that.
  • The mixture will still be hot and very sticky, so take care, especially when baking with children.
  • Now that the flapjacks have cooled completely, you can complete to process of slicing them into bars. They will feel soft and chewy. And should not fall apart.
  • Keep in an airtight container with a sheet of baking parchment wrapped around them, to help keep them moist and chewy.

Nutrition Facts : Calories 285 kcal, Carbohydrate 35 g, Protein 4 g, Fat 15 g, SaturatedFat 9 g, Cholesterol 37 mg, Sodium 125 mg, Fiber 2 g, Sugar 16 g, ServingSize 1 serving

ENGLISH FLAPJACK



English Flapjack image

An English recipe. Very easy to make, and very delicious. Good for lunch-boxes too.

Provided by MISSRUSSELL18

Categories     World Cuisine Recipes     European     UK and Ireland     English

Time 45m

Yield 10

Number Of Ingredients 5

½ cup butter or margarine
½ cup packed brown sugar
4 tablespoons golden syrup or corn syrup
3 cups rolled oats
¼ cup raisins

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • In a saucepan over low heat, combine the butter, brown sugar and golden syrup. Cook, stirring occasionally, until butter and sugar have melted. Stir in the oats and raisins until coated. Pour into an 7 or 8 inch square baking pan. The mixture should be about 1 inch thick.
  • Bake for 30 minutes in the preheated oven, or until the top is golden. Cut into squares, then leave to cool completely before removing from the pan.

Nutrition Facts : Calories 250.3 calories, Carbohydrate 36.7 g, Cholesterol 24.4 mg, Fat 10.8 g, Fiber 2.6 g, Protein 3.4 g, SaturatedFat 6.1 g, Sodium 75.3 mg, Sugar 15.5 g

STRING BEANS WITH WHITE POTATOES



String Beans with White Potatoes image

I take alot of pictures when Im cooking, so I decided to share my dinner today. I hope you like it. I DID ; )

Provided by Areatha Daniels

Categories     Other Main Dishes

Time 55m

Number Of Ingredients 7

3 slice bacon, uncooked cut into pieces
1 1/2 c water to half cover beans
1/4 small onion
4 c string beans (cleaned snapped in 2 in. pieces)
dash(es) salt and pepper ( to your taste )
DO NOT ADD POTATOES TILL BEANS ARE TENDER
2 medium potatoes cut to medium chunks : )

Steps:

  • 1. in a 2.5 quart pot add water, bacon, salt & pepper, onion
  • 2. bring to a roaring boil 5 min. add beans
  • 3. reduce heat to low simmer for 30 min. check beans for tenderness
  • 4. when beans are tender, ADD POTATOES again, salt and pepper to taste
  • 5. simmer till potatoed are tender ENJOY! . . . . . .with " Down Home Flap-Jacks " ( see my recipes )

DOWN HOME FLAP-JACKS



Down Home Flap-Jacks image

This is a great way to eat cornbread. It's always been my favorite; even with green, chilli or just by themselves. You'll love them.

Provided by Areatha Daniels

Categories     Other Breakfast

Time 40m

Number Of Ingredients 9

1 c yellow cornmeal
1 c all purpose flour
1/4 c sugar
2 tsp baking powder
1/2 tsp salt
1 egg
2 Tbsp oil ( i use bacon fat ) veg. oil will due
1 c milk
ADD ALL DRY INGREDIENTS TOGETHER IN MEDIUM MIXING BOWL

Steps:

  • 1. After adding all dry ingredients to bowl...
  • 2. Add egg, oil and milk.
  • 3. mix well. batter should be thick
  • 4. heat frying pan with oil 2 teaspoon of oil
  • 5. Add 2 large spoonfull of batter in pan
  • 6. bubbles will form on top when ready to flip over
  • 7. check bottom, should be golden brown
  • 8. flip Carfully
  • 9. cook till golden on opposite side repeat till all Flap-Jacks are cooked ENJOY!

EASY FLAPJACKS



Easy flapjacks image

Classic, chewy and good for your soul, Lorraine Pascale's easy flapjacks are simple to make and hard to beat! Each serving provides 318 kcal, 3.5g protein, 43g carbohydrates (of which 25.5g sugars), 14g fat (of which 8g saturates), 2.5g fibre and 0.1g salt.

Provided by Lorraine Pascale

Categories     Cakes and baking

Yield Makes 12

Number Of Ingredients 6

175g/6oz butter
175g/6oz golden syrup
175g/6oz light muscovado sugar
350g/12oz porridge oats
½ unwaxed lemon, finely grated zest only (optional)
pinch ground ginger (optional)

Steps:

  • Preheat the oven to 150C/130C Fan/Gas 2 and line a 20cm/8in square baking tin with baking paper.
  • Melt the butter in a medium pan over a low heat. Dip a brush in the butter and brush the baking tin with a little bit of it. Add the golden syrup and sugar to the butter and heat gently. Once the sugar is dissolved and the butter is melted, remove the pan from the heat and stir in the porridge oats, lemon zest and ginger.
  • Pack the mixture into the baking tin and squash down. Bake in the oven for 40 minutes.
  • Once cooked, remove from the oven, leave to cool for 15 minutes, then turn out onto a chopping board and cut into squares.
  • These flapjacks are delicious in a packed lunch or as a grab-and-go breakfast.

Nutrition Facts : Calories 318kcal, Carbohydrate 43g, Fat 14g, Fiber 2.5g, Protein 3.5g, SaturatedFat 8g, Sugar 25.5g

CORNMEAL FLAPJACKS



Cornmeal Flapjacks image

Wake up your breakfast! The complex carbs in these fab flapjacks supply long-lasting energy. From ® Prevention Healthy Cooking.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 20m

Yield 6

Number Of Ingredients 9

1 cup cornmeal
3/4 cup whole grain pastry flour
1 teaspoon baking soda
1/2 teaspoon salt
1 1/4 cups buttermilk
1 tablespoon canola or soybean oil
2 tablespoons maple syrup
1 egg
3 cups berries such as blueberries, raspberries and blackberries

Steps:

  • Heat oven to 200° F. Coat a baking sheet with cooking spray.
  • In large bowl, combine cornmeal, flour, baking soda and salt.
  • In medium bowl, combine buttermilk, oil, maple syrup and egg. Add to flour mixture; stir just until blended.
  • Coat a large skillet with cooking spray and warm over medium heat. Pour batter by scant 1/4 cupfuls into skillet. Cook 2 minutes or until tiny bubbles appear on the surface and edges begin to look dry. Flip and cook 2 minutes longer or until golden. Place flapjacks on the prepared baking sheet; place in oven to keep warm.
  • Recoat skillet with cooking spray. Repeat with remaining batter to make a total of 18 flapjacks. Serve flapjacks with berries.

Nutrition Facts : Calories 270, Carbohydrate 49 g, Cholesterol 35 mg, Fat 1/2, Fiber 6 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 470 mg, Sugar 12 g, TransFat 0 g

FLAPJACKS



Flapjacks image

Provided by Food Network Kitchen

Categories     dessert

Time 25m

Yield about a dozen 4-inch wide pancakes

Number Of Ingredients 9

1 3/4 cups all-purpose flour
3 tablespoons sugar
2 teaspoons baking powder
1/4 teaspoon fine salt
1/8 teaspoon freshly ground nutmeg
3 tablespoons unsalted butter, plus more as needed
2 large eggs, room temperature
1 1/4 cups milk, at room temperature
1/2 teaspoon vanilla extract

Steps:

  • In a large bowl, whisk together the flour, sugar, baking powder, salt, and nutmeg.
  • In another bowl, beat the eggs and then whisk in the milk and vanilla.
  • Melt the butter in a large cast-iron skillet or griddle over medium to medium-low heat.
  • Whisk the butter into the milk mixture, add to the flour mixture, and whisk until a thick batter is just formed.
  • Keeping the skillet at medium to medium low heat, ladle about 1/4 cup of the batter onto the skillet, to make a pancake. Make one or two more pancakes, taking care to keep them evenly spaced apart. Cook, until bubbles break the surface of the pancakes, and the undersides are golden brown, about 2 minutes. Flip with a spatula and cook about 1 minute more on the second side. Serve immediately or transfer to a platter and cover loosely with foil to keep warm. Repeat with the remaining batter, adding more butter to the skillet as needed.

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