TRINIDAD DOUBLES
Doubles is by far the most popular, cheap, satisfying, fast food and beloved street food in Trinidad. It is a delicious sloppy sandwich made with two pillowy soft baras-flat fried breads-filled with channa also known as curried chickpeas. It is a vessel for the mouth watering condiments and Caribbean flavors. Condiments range from a choice of grated cucumber, tamarind chutney, kuchela, hot sauce (peppah sauce) or sometimes even coconut chutney to a "lil bit of everything". I have heard rumors of triples-the use of three baras. The fillings too have become creative with chicken or goat. I have never tried or seen it so I can't attest to its actual existence.
Provided by CookingwithRia
Categories Appetizer Breakfast
Number Of Ingredients 26
Steps:
- In a medium bowl, add flour, baking powder, salt, yeast, turmeric and sugar.
- Add lukewarm water gradually and mix to form a very soft, slightlysticky dough. Do not over knead.
- Rub the dough with oil, cover and set aside to rest 1 hour (minimum) or until doubled(max 6 hrs or overnight). The longer it rests, the softer the bara--6 hours is perfect, but if you are in a hurry, 1 hr can work.
- Divide the dough into 16 balls. Cover and allow it to raise another hour or until doubled.
- Rub oil on a flat surface or plate. Place the dough on the oiled surface and flatten to a 6 inch round(oil hands as well) or almost transparent!! Make to your desired thickness and width--keeping in mind it puffs up as it cooks
- Meanwhile heat oil in a small pot over medium-high heat. When the oil is very hot, gently place dough in hot oil and fry on each side until cooked and golden brown--takes seconds if the oil is hot enough. Drain on the side of the pot, using the spoon.
- Place the fried dough (bara) in paper towel or clean kitchen towel, stacking them on each other as they are done frying. This will allow them to flatten, steam and give them the soft, chewy texture we all love--just like the doubles man's! Repeat with the remaining dough. Serve hot with Doubles channa(recipe below).
- Soak chickpeas overnight with 1/2 teaspoon baking soda. Drain and rinse with several changes of water. Drain again.
- In a pot, add about 6 cups of water and place over medium heat. Add channa, 1 teaspoon of salt, 1/2 teaspoon baking soda and stir to combine. Bring to a boil and scoop out any impurities that rise to the top. Adding more baking soda than this will give it a weird metallic--bakign powder taste.
- When chickpeas are tender, about 1 hour, add minced bandhania, minced garlic and turmeric and mix well. You can also add minced hot pepper.
- Continue to cook for 15-20 minutes or longer if required. During this time, with a wooden spoon, stir, moving back and forth motion to bring it to the right consistency. This will take several minutes for the channa to thicken, so be patient. Doubles will be ready soon!
- Taste for salt and add more if required. To finish, mix in bandhania, amchar massala or ground roasted cumin or a combination. Enjoy with the baras! Can be made ahead--a day before. Can be easily doubled.
- To make the cucumber chutney, mix all ingredients to combine. Taste and add salt and black pepper if required.
- To make the bandhania chutney, place all ingredients in a blender or food processor and pulse to combine. Add salt to your preference. You will need to add water if making it in a blender--just enough to combine,
Nutrition Facts : Calories 259 kcal, Carbohydrate 39 g, Protein 8 g, Fat 8 g, SaturatedFat 5 g, Sodium 388 mg, Fiber 6 g, Sugar 4 g, ServingSize 1 serving
TRINIDADIAN DOUBLES
An iconic staple made of deliciously spiced fried bread called Bara, topped with a spicy chickpea curry, Doubles are the ultimate Trinidadian street food. Greasy, spicy and scrumptious, this savoury treat can be eaten as a snack or a standalone meal. They're so tasty, you may see doubles!
Provided by Food Network Canada
Categories Fry,Great Canadian Cookbook,Legumes,snack,vegetables
Time 1h
Yield 6 servings
Number Of Ingredients 29
Steps:
- Combine 3 cups of flour with cumin, curry powder, turmeric and salt in a bowl. In a separate bowl combine water, sugar and yeast. Set aside until bubbles begin to form on surface of water, about 10 minutes. Add flour mixture to water and work until a soft dough forms. Add more flour if dough is too wet.
- Place a little oil on the palms of hands and begin to knead dough for 2 minutes. Form into a ball and place in an oiled bowl. Cover with a dish towel and place in a warm place until ball doubles in size, about 90 minutes.
- Punch down dough and form into 18-20 golf ball size portions. Take 1 portion and roll out into a flat pancake, about 1/4-inch thick. If dough is sticking, oil both sides and continue. Repeat with remaining portions.
- Pour enough vegetable oil into a frying pan until 1/2 inch deep. Heat over high until oil reaches 350°F then adjust heat to maintain temperature. Fry each flat bread, one at time, until puffed and golden, about 20 seconds per side.
- To make the curry, heat oil in a large pan over medium high. Add in cumin seeds and toast until fragrant, about 15 seconds. Add in onion and garlic, and reduce heat to medium. Continue to cook until onions are translucent, about 2 minutes.
- Add in nutmeg, paprika, curry powder, cayenne pepper and stir. Cook for 1 minute then add in chickpeas and chicken stock.
- Cook until liquid reduces and mixture has thickened, about 15 minutes. Taste and adjust seasoning.
- To make the cucumber chutney, combine all ingredients in a small bowl and let stand for 15 minutes.
- Spoon the chickpea curry over the flat bread. Garnish with fresh cilantro and green onion and top with cucumber chutney. Serve with tamarind chutney.
DOUBLES
Doubles is a popular street food snack from Trinidad and Tobago, made with two baras (deep-fried flatbreads) a chickpea curry (channa) and a variety of sauces and condiments such as hot pepper sauce, tamarind sauce and fresh cucumber.
Provided by Kwame Onwuachi
Categories main-dish
Time 2h20m
Yield 16 servings
Number Of Ingredients 38
Steps:
- For the bara (or flatbread): Put the sugar and yeast in a medium bowl. Stir in the warm water and let it sit until bubbles begin to form, about 5 minutes.
- Stir to combine the flour, salt, cumin, black pepper and turmeric in a medium bowl. Add the water and yeast mixture to the flour and knead, using your hands or a mixer with a dough hook attachment, until the dough is smooth and glossy, about 2 1/2 minutes.
- Lightly oil a large bowl with cooking spray and place the dough in the bowl. Spray the dough and place plastic wrap directly on top of the dough, then add plastic wrap to the top of the bowl as well. Let the dough sit in a warm draft-free place until doubled in size, about 2 hours.
- Heat the oil to 350 degrees F in a large Dutch oven or cast-iron skillet. Turn the dough out onto a flour-dusted work surface. Working one at a time and keeping the unused portions covered, flatten a small ball of dough with a rolling pin to the thickness of 2 tortillas, about 4 inches.
- Working in batches, fry the flattened dough until puffed and golden, about 45 seconds per side. Drain on a paper-towel-lined plate. Transfer the baras to a plate and cover with plastic wrap to steam and keep warm.
- For the chickpeas: Meanwhile, heat the oil in a large skillet over low heat. Saute the onion, garlic, minced chile and a large pinch of kosher salt, about 10 minutes. Add the curry powder, allspice, cumin, nutmeg, paprika, black pepper, cayenne, bouillon cube, chickpeas and chicken broth. Bring to a simmer and cook until all the liquid has reduced, about 1 hour. Right before serving, season with salt and lime juice to taste.
- For the tamarind sauce: Add the sugar, tamarind paste and 1 cup water to a small pot over low heat. Warm until the tamarind paste has dissolved into the water, about 5 minutes. Remove and cool.
- For the pepper sauce: Put the habaneros, garlic, white balsamic vinegar and a pinch of salt in a blender and puree until smooth.
- For the cilantro sauce: Add the cilantro, white balsamic vinegar, and salt to a blender and puree until smooth.
- For the garnish: Toss the cucumber and cilantro in a bowl with a pinch of salt.
- To assemble: Place two baras slightly overlapping on a plate, then top with 2 to 3 spoons of chickpeas. Top with a little tamarind sauce, pepper sauce, cilantro sauce and grated cucumber and cilantro.
TRINI DOUBLES: CARIBBEAN FRIED DOUGH AND CHICKPEA SANDWICHES
This is a fab recipe I came across whilst looking for someone else! The recipe and text below are reprinted with permission from Sweet Hands: Island Cooking from Trinidad and Tobago by Ramin Ganeshram (2006 Hippocrene Books).
Provided by Um Safia
Categories Lunch/Snacks
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- To make the dough:
- Place the warm water, sugar, and yeast in a separate small bowl. Set aside until the mixture bubbles.
- In a large bowl combine the flour, salt, turmeric, cumin, and black pepper. Stir the yeast mixture into the flour mixture and add additional lukewarm water as needed-about 1/2 cup-until the mixture comes together into slightly firm dough. Knead until smooth and elastic and cover with a damp cloth. Set aside in a warm place to rise until doubled in size, about an hour.
- To make the filling:.
- If using dried chickpeas, drain, place in a pot with 6 cups of fresh water. Simmer for about 1 hour, or until tender. Drain and set aside.
- If using canned chickpeas, drain in a colander and rinse well with cold water. Set aside.
- Heat the oil in a heavy skillet and add the onion. Cook until translucent. Add the garlic and stir well, frying for 1 minute more. Add the curry powder and mix well. Cook for 30 seconds and add 1/4 cup of water. Stir in the chickpeas, cover and simmer for 5 minutes. Remove the lid and add 1 more cup of water. Stir in the cumin, and salt and pepper, and lower the heat. Simmer until the chickpeas are very tender. Set aside.
- To complete the doubles: Punch down the dough and allow it to sit for 10 minutes. Pinch off walnut-size pieces of dough and flatten each into a circle about 4 1/2 inches in diameter. Dampen your hands with water if the dough is sticky.
- Heat about 1 cup of canola oil, at least 3 inches deep in a frying pan or medium saucepan. Test the oil by sprinkling a bit of flour into it. If the flour bubbles and sizzles the oil is ready. Add the dough circles and fry, turning once, until lightly browned on both sides, about 40 seconds. Place 2 tablespoons of chickpeas on each piece of fried dough Add the pepper sauce, Kuchela, and cucumber, if desired. Top with another piece of fried dough. Serve.
- * Kuchela is a spicy condiment made from green mangoes and Scotch bonnet peppers. Check West Indian markets.
Nutrition Facts : Calories 282.1, Fat 4, SaturatedFat 0.4, Sodium 423.7, Carbohydrate 52.9, Fiber 5.6, Sugar 1.1, Protein 8.9
DOUBLES
This popular breakfast food is also a late-night favorite after a good "lime." "Lime" is the Trini term for "hanging out." On Friday and Saturday nights, smart doubles vendors take to their stations to serve hungry revelers seeking a midnight snack.
Provided by Ramin Ganeshram
Categories Garlic Breakfast Fry Sauté Curry Cucumber Chickpea Spring Vegan Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 8 to 10 doubles
Number Of Ingredients 22
Steps:
- Make dough:
- In small bowl, stir together water, sugar, and yeast. Let stand until foamy, about 5 or 6 minutes.
- In large bowl whisk together flour, salt, turmeric, cumin, and pepper. Stir in yeast mixture, then add additional warm water, if needed, until mixture comes together into slightly firm dough. Knead dough in bowl 2 minutes, then form into ball and cover with damp cloth. Let dough rise in warm, draft-free place until doubled, about 1 hour.
- Make filling:
- If using dried chickpeas, drain and add 6 cups fresh water. Simmer until tender, about 1 hour. Drain. If using canned chickpeas, drain and rinse well with cold water.
- In heavy skillet over moderately high heat, heat oil. Add onion and sauté until translucent. Add garlic and sauté 1 minute more. Mix in curry powder and sauté 30 seconds, then add 1/4 cup water.
- Stir in chickpeas, cover, and simmer 5 minutes. Add 1 cup water and cumin. Season with salt and pepper and bring to boil. Lower heat and simmer, uncovered, until chickpeas are very tender, approximately 20 minutes.
- Assemble:
- Punch down risen dough and allow to rest 10 minutes.
- Dampen hands, pinch off walnut-size piece of dough, and flatten into 4 1/2-inch diameter circle. Set aside. Repeat with remaining dough.
- In deep frying pan over moderately high heat, heat oil. Fry dough circles, in batches if necessary, until lightly browned, about 40 seconds per side. Drain on paper towels or on wire rack set over baking sheet.
- Place 2 tablespoons filling on 1 piece fried dough. Add pepper sauce, kuchela, and cucumber. Top with another piece fried dough. Repeat with remaining dough and filling. Serve as snack or appetizer.
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