BERRY BLAST SMOOTHIES
You'll need just four easy ingredients for these quick morning pick-me-ups or sweet afternoon snacks. -Chris Michalowski, Dallas, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 144 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 38mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 2g protein.
DOUBLE BERRY SMOOTHIE
This Double Berry Smoothie is refreshingly tart and packed with good-for-you raspberries and strawberries. Plus it only takes 5 minutes to whip up!Gemma has been on a big frozen berry...
Provided by Weelicious
Categories Big Kids Recipes,Breakfast,Smoothie
Yield 2 servings
Number Of Ingredients 8
Steps:
- 1. Place ingredients in a blender and purée until smooth.
Nutrition Facts :
BERRY BLAST SMOOTHIE
Make and share this Berry Blast Smoothie recipe from Food.com.
Provided by Lvs2Cook
Categories Smoothies
Time 6m
Yield 3-5 serving(s)
Number Of Ingredients 5
Steps:
- Pour all liquid ingredients into smoothie maker or blender.
- Add all the frozen ingredients.
- Blend at low setting for 30 seconds then high setting until smooth.
- Serve immediately.
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