AUTHENTIC PUERTO RICAN SOFRITO
Sofrito is the secret to many Hispanic Caribbean recipes. It is a fragrant aromatic puree of peppers, onions, garlic, herbs, and olive oil. The magic herb in this fragrant mixture is cilantro. My family's recipe produces a sofrito that is very flavorful, complex and oh-so-delicious! Use it in soups and stews as well as in rice dishes. Freeze whatever portions will not be used within 2 weeks. They will keep for about 3 months in the freezer.
Provided by MKCortes (Latin Goddess)
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 1h5m
Yield 64
Number Of Ingredients 15
Steps:
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil.
- Cut green bell pepper and red bell pepper in half from top to bottom; remove the stem, seeds, and ribs. Place peppers cut sides down onto the prepared baking sheet. Lightly brush with 2 teaspoons olive oil.
- Roast under the preheated broiler until the skin of the peppers has blackened and blistered, 5 to 8 minutes. Transfer to a resealable plastic bag. Seal to let peppers steam as they cool, about 15 minutes. Remove skins under running water and discard. Chop flesh into large pieces.
- Place pepper pieces, sweet chile peppers, onion, scallions, tomatoes, garlic, cilantro, culantro, olives, oregano, and capers in a blender or food processor. Blend, adding 1/2 cup olive oil and water in batches, until mixture is pureed but some chunks remain.
- Divide blended mixture among four 16-ounce containers, filling each 3/4 of the way. Top each with 2 to 3 tablespoons olive oil to help preserve mixture. Close containers and refrigerate.
Nutrition Facts : Calories 28.6 calories, Carbohydrate 2.6 g, Fat 2 g, Fiber 0.5 g, Protein 0.5 g, SaturatedFat 0.3 g, Sodium 28.9 mg, Sugar 0.9 g
[RECIPE + VIDEO] DOMINICAN SOFRITO & SAZóN
Dominican Sofrito & Sazón Recipe: a favorite base for Dominican dishes. Use immediately or refrigerate for later use. It's all good.
Provided by Tia Clara
Categories Seasoning
Time 30m
Number Of Ingredients 8
Steps:
- Cook: Saute all the ingredients at very low heat until they release their flavor and the onions have become translucent. Continue with your cooking preparation.
- Blend: Combine the ingredients and mix in a blender until you obtain a coarse paste. Keep refrigerated for up to a week. Or freeze in a zippy bag for up to a month.
Nutrition Facts : Calories 50 kcal, Carbohydrate 5 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 2 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
SOFRITO
Sofrito is the base for most Puerto Rican dishes, and this one is better than store bought (difficult to find in the stores in the Western United States). This can be added to beans, rice, soups, stews, you name it.
Provided by FIVEBRIGS
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 20m
Yield 80
Number Of Ingredients 10
Steps:
- In a food processor, combine green peppers, red peppers ajies dulces, tomatoes, onions, and garlic. Add cilantro, recao, salt, and pepper. Process to the consistency of semi-chunky salsa (not watery). Place in a resealable plastic freezer bag, and use as needed, or freeze in portions.
Nutrition Facts : Calories 9.8 calories, Carbohydrate 2.2 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.4 g, Sodium 89 mg, Sugar 0.8 g
POLLO GUISADO DOMINICANO (DOMINICAN STEWED CHICKEN RECIPE)
Learn how to make Pollo Guisado Dominicano (Dominican Stewed Chicken) - a hearty dish that is a staple of Dominican cooking.
Provided by Vanessa
Categories Main Course
Time 40m
Number Of Ingredients 15
Steps:
- Season the chicken with adobo, ground black pepper, oregano, sazón, lime juice and about two tablespoons of sofrito.
- Heat up vegetable oil in a large saute pan. Make sure to use a pan with a lid because you are going to cover it later.
- Sprinkle brown sugar in the pan and let the sugar brown slightly. When the sugar starts to turn brown, carefully, add the chicken. Saute the chicken until the meat is light brown.
- Add 1/4 cup of water. Cover and simmer over medium heat for 15 minutes, stirring and adding a bit of water as it becomes necessary.
- Add onion, and pepper, cover and simmer until the vegetables are slightly cooked through.
- Then, add the tomato sauce and half a cup of water, simmer over low heat to produce a light sauce. Add fresh cilantro.
- Serve with a side of white rice, beans stew and maduros.
Nutrition Facts : Carbohydrate 8 g, Protein 21 g, Fat 24 g, SaturatedFat 10 g, Cholesterol 82 mg, Sodium 403 mg, Fiber 2 g, Sugar 5 g, Calories 331 kcal, ServingSize 1 serving
DOMINICAN SOFRITO (SAZóN)
Steps:
- Gather the ingredients.
- Chop and blend all ingredients in a food processor or blender until finely chopped.
- Place mixture in a glass jar with a tight lid. Refrigerate up to one week.
Nutrition Facts : Calories 10 kcal, Carbohydrate 2 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, Sodium 42 mg, Sugar 1 g, Fat 0 g, ServingSize 1 quart (64 tbsp servings), UnsaturatedFat 0 g
DOMINICAN SAZON - SOFRITO
Dominican Sazon is the base for most Dominican dishes. Rice, beans, meats
Categories Side Items Spanish Spanish Side Items
Yield 30
Number Of Ingredients 10
Steps:
- Peal all ingredients and place them in a food processor or a blender. The mix should be soft, but not chunky. Place the sazon in a ice-cube tray and freeze or keep the whole amount in a jar for every day use. Makes 30 servings - 1 tablespoon per servings
Nutrition Facts : Nutritional Info Servings Per Recipe 30 Amount Per Serving Calories
CARIBBEAN BEEF STEW (CARNE GUISADA)
Steps:
- Gather the ingredients.
- Brown the stew meat in the olive oil for about 20 minutes in a large soup pot over medium heat.
- Add the cubanelle pepper , ajíes dulces , onion, garlic, cilantro, vinegar , oregano, tomato sauce, 1 cup water, bay leaves, and salt.
- Reduce the heat to medium-low and simmer for 1 hour. The juices from the vegetables and tomato sauce should cook down into a thick sauce. You can add more water if the sauce seems to be getting too thick.
- Turn the heat to medium after 1 hour. Add the last seven ingredients: the carrots, peas, potatoes, olives, capers, salt, and pepper to taste.
- Reduce the heat to low when the stew begins to boil. Continue cooking over low heat for 1 more hour.
Nutrition Facts : Calories 469 kcal, Carbohydrate 33 g, Cholesterol 150 mg, Fiber 8 g, Protein 56 g, SaturatedFat 5 g, Sodium 1377 mg, Sugar 11 g, Fat 14 g, ServingSize 6 servings, UnsaturatedFat 0 g
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- Add the garlic, cilantro, dry oregano, and sea salt into the blender and blend at high speed for 20 seconds or until you are left with a puree.
- Pour the sofrito puree into an airtight jar and store in the fridge for up to 7 days, or pour into an ice tray for it to last up to a month.
[RECIPE + VIDEO] ESPAGUETIS (DOMINICAN-STYLE SPAGHETTI)
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- Boil spaghetti: Boil the spaghetti until slightly softer than al dente having added 1 teaspoon of salt to the water (set aside remaining salt). Drain the water and set spaghetti aside.
- Cook the sauce: While the spaghetti is boiling, heat oil in a pan over medium heat. Cut the salami into cubes. Cook and stir the salami until it browns. Lower heat to medium-low. Add onions, pepper, olives, garlic, and capers and cook and stir for a minute, or until onions become translucent. Add tomatoes and oregano, simmer covered until the tomatoes are cooked through (3-5 mins). Add tomato sauce and vinegar (do not add vinegar if you'll use milk). Stir to mix.
- Mix spaghetti and sauce: Add milk and the spaghetti and mix well. Stir until the milk is mixed through, but do not let it boil or the milk will curdle. Season with pepper and salt to taste.
- Serve: This dish is best served hot. Garnish with the cheese. My favorite sides for it are tostones or green salad.
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Ingredients generally used Olive oilRegion or state Latin American, Spanish, Italian and PortugueseMain ingredients Garlic, onion, peppers, and tomatoes
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