Doctoreduprefriedbeansinthemicrowave Recipes

DOCTORED UP REFRIED BEANS (IN THE MICROWAVE)

Doctored up Refried Beans (In the Microwave) image

These are a nice change from the usual straight from the can beans and they're quick and easy to make in the microwave. We love them along side tacos, enchiladas or any other Mexican dishes.

Provided by Jules127

Categories Beans

Time 5m

Yield 6 serving(s)

Number Of Ingredients 4

Ingredients

1 (16 ounce) can refried black beans
1/3 cup salsa
3 scallions (chopped)
1/2 cup cheddar cheese (divided) or 1/2 cup monterey jack cheese (divided)

Steps:

Mix refried beans, salsa and scallions in a microwave safe bowl.
Cover with plastic wrap and heat on high for 2 minutes. Stir and add half of cheese and microwave for another minute.
Depending on your microwave they should be very hot.
Add remaining cheese to top and heat for another 30 seconds.

REFRIED BEANS (IN THE MICROWAVE!)

Refried Beans (In the Microwave!) image

Quick and easy. I love the texture and flavor the chicken broth gives to this sidedish. Serve with other sidedishes... chopped lettuce, tomatoes and sour cream. All will take the "heat" out of your Mexican dinner.

Provided by Aroostook

Categories Beans

Time 7m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

2 cups canned pinto beans (rinsed and mashed)
1 teaspoon garlic powder
salt
cayenne pepper
1/4 teaspoon cumin (optional)
1 tablespoon olive oil
1/2-3/4 cup chicken broth
1/2 cup parmesan cheese or 1/2 cup romano cheese

Steps:

Place mashed beans in a bowl& add spices/oil.
Mix in chicken broth and heat in microwave.
Stir until smooth and bubbly.
Sprinkle w/ cheese and serve on a heated platter.
Also tasty cold and used as a dip.

Nutrition Facts : Calories 129.6, Fat 5.4, SaturatedFat 1.9, Cholesterol 7.3, Sodium 425.2, Carbohydrate 13, Fiber 3.7, Sugar 0.3, Protein 7.6

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