Do Ahead Edamame Pasta Salad Recipes

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QUICK EDAMAME SALAD



Quick Edamame Salad image

Nice fresh salad for summer that's a little different from the norm. The seasonings can be adjusted to taste, these are just rough guesses since I usually just add till it tastes good.

Provided by Allison

Categories     Salad     Beans     Black Bean Salad Recipes

Time 10m

Yield 16

Number Of Ingredients 12

1 (16 ounce) package frozen shelled edamame (green soybeans), thawed
1 (16 ounce) package frozen sweet corn, thawed
1 (16 ounce) package frozen sweet peas, thawed
1 (12 ounce) can black beans, drained and rinsed
½ red onion, minced
¼ cup olive oil, or to taste
¼ cup red wine vinegar, or to taste
½ teaspoon salt
½ teaspoon dried parsley
¼ teaspoon ground black pepper
¼ teaspoon dried basil
¼ teaspoon garlic powder

Steps:

  • Mix edamame, corn, peas, black beans, and red onion in a large bowl.
  • Stir olive oil, vinegar, salt, parsley, black pepper, basil, and garlic powder into edamame mixture.
  • Chill in refrigerator at least 30 minutes before serving.

Nutrition Facts : Calories 138.5 calories, Carbohydrate 16.7 g, Fat 5.7 g, Fiber 4.5 g, Protein 7.2 g, SaturatedFat 0.8 g, Sodium 185.5 mg, Sugar 2.6 g

DO-AHEAD EDAMAME PASTA SALAD



Do-Ahead Edamame Pasta Salad image

Enjoy this great pasta salad made using penne and soybeans - perfect for a dinner.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h30m

Yield 6

Number Of Ingredients 12

3 tablespoons canola or olive oil
1/4 cup red wine vinegar
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder
1 cup uncooked penne pasta (3 oz)
1 box (10 oz) frozen shelled edamame (green) soybeans (about 2 cups)
2 large tomatoes, coarsely chopped (2 cups)
1 medium cucumber, coarsely chopped (1 cup)
2 small yellow bell peppers, coarsely chopped (1 cup)
3 oz Cheddar cheese, cut into 1/2-inch cubes (3/4 cup)

Steps:

  • In small bowl, beat all dressing ingredients with wire whisk until well mixed.
  • Cook and drain pasta as directed on package. Rinse with cold water; drain.
  • Meanwhile, cook soybeans as directed on package. Rinse with cold water; drain.
  • In large bowl, toss pasta, soybeans, remaining salad ingredients and dressing. Cover and refrigerate at least 1 hour before serving.

Nutrition Facts : Calories 270, Carbohydrate 22 g, Cholesterol 15 mg, Fat 2, Fiber 4 g, Protein 12 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 350 mg, Sugar 5 g, TransFat 0 g

EDAMAME PASTA SALAD



Edamame Pasta Salad image

This is a refreshing pasta salad that is not only colorful but has so much flavor. It truly tastes as good as it looks! Black beans and edamame add a little bit of a different texture and interest to this dish. What we loved, though, was the tangy homemade dressing. It goes so well with all the fresh veggies. If you're looking...

Provided by Kathy W

Categories     Other Salads

Number Of Ingredients 16

8 oz elbow macaroni, cooked, drained and rinsed in cold water
1 bag(s) (12 oz) frozen shelled edamame
1 can(s) (15 oz) black beans, drained and rinsed
1 medium bell pepper, chopped
2 medium tomatoes, seeded and chopped
4 green onions, sliced
1/4 c onion, chopped
1/4 c fresh parsley, chopped
salt and pepper, to taste
BALSAMIC VINAIGRETTE
1/4 c balsamic vinegar
4 tsp dark brown sugar
1 Tbsp garlic, minced
1/2 tsp salt
1/2 tsp pepper
3/4 c olive oil

Steps:

  • 1. Cook edamame according to package directions; drain and rinse with cold water.
  • 2. For the dressing: place all ingredients in a jar with a tight fitting lid. Shake well.
  • 3. In a large bowl toss edamame and pasta with remaining ingredients.
  • 4. Add about 1/2 cup or so of the balsamic dressing and serve.

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