DIVINE WIND PANCAKES
Inspired by Kamikaze Pancakes from Egg & I in Minneapolis, and guided by the griddle cakes recipe in Fanny Farmer, I have crafted nutritious pancakes which are all things to all people. Or at least to me and my husband. Made with a banana to replace the oil and sugar, the hearty, stick-to-your-ribs buckwheat pancake can be customized easily for each diner. Pancakes are more art than science. Expect to sacrifice the first victim of the griddle to the Pancake Gods as you adjust temperature. The amount of buttermilk or milk is approximate, and will have to be adjusted based on the size of the banana and your personal preference. Also, the batter will thicken as it stands, and may have to be thinned if your pancakes are coming out too thick.
Provided by Podkayne
Categories Breakfast
Time 30m
Yield 12 pancakes, 3 serving(s)
Number Of Ingredients 9
Steps:
- Combine the dry ingredients and mix well.
- In a separate bowl, mash the banana.
- To the banana, add the egg and 1/2 of the buttermilk or all of the yogurt, and mix.
- Combine the dry ingredients with the banana mixture, and slowly add part or all of the remaining buttermilk or milk until the batter reaches the desired thinness. (Reserve some milk to adjust the thickness of the batter as time goes on).
- Heat a non-stick griddle or large skillet over medium high heat until a drop of water will dance on the surface.
- Pour 1/4 cup of batter onto the griddle.
- Sprinkle blueberries and/or walnuts onto the pancake as desired.
- When the edge of the pancake is no longer shiny, flip the pancake. The cooked side should be golden brown. If it's dark brown, turn down the heat.
- Continue cooking until the other side is also golden brown. Be sure there is no raw batter around the blueberries.
- If the pancake is too thick for your tastes, thin the remaining batter with a bit of milk or buttermilk.
- Serve the pancakes warm with butter and pure maple syrup.
Nutrition Facts : Calories 312.6, Fat 9.8, SaturatedFat 1.8, Cholesterol 73.8, Sodium 709.9, Carbohydrate 47.9, Fiber 4.8, Sugar 12.1, Protein 11.6
FLUFFY PANCAKES
Tall and fluffy. These pancakes are just right. Topped with strawberries and whipped cream, they are impossible to resist.
Provided by kris
Categories Breakfast and Brunch Pancake Recipes
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Combine milk with vinegar in a medium bowl and set aside for 5 minutes to "sour".
- Combine flour, sugar, baking powder, baking soda, and salt in a large mixing bowl. Whisk egg and butter into "soured" milk. Pour the flour mixture into the wet ingredients and whisk until lumps are gone.
- Heat a large skillet over medium heat, and coat with cooking spray. Pour 1/4 cupfuls of batter onto the skillet, and cook until bubbles appear on the surface. Flip with a spatula, and cook until browned on the other side.
Nutrition Facts : Calories 230.4 calories, Carbohydrate 32.7 g, Cholesterol 65.4 mg, Fat 8.2 g, Fiber 0.8 g, Protein 6.4 g, SaturatedFat 4.7 g, Sodium 649.6 mg, Sugar 8.6 g
More about "divine wind pancakes recipes"
BEYOND THE NORTH WIND: RUSSIA IN RECIPES AND LORE [A ...
From amazon.ca
Reviews 151Format HardcoverAuthor Darra Goldstein
BE DIVINE - CHOCOLATE ESPRESSO PEANUT BUTTER PANCAKES ...
From yumbutter.com
CANNABIS GUMMIES WITH COCONUT OIL RECIPES
From tfrecipes.com
GOOEY, CHOCOLATEY CREME EGG PANCAKES RECIPE - BELFAST LIVE
From belfastlive.co.uk
PANCAKES - DIVINE
From divine.ca
CLASSIC BLUEBERRY PANCAKES BREAKFAST RECIPE DIVINE LIFESTYLE
From divinelifestyle.com
POLLEN RANCH DIVINE DESSERTS PANCAKES RECIPE - YOUTUBE
From youtube.com
HEALTHY BANANA AND OATMEAL PANCAKES | GRAB THE MANGOS
From grabthemangos.com
LYNN CRAWFORD'S RECIPE FOR LEMON RICOTTA PANCAKES WITH ...
From divine.ca
PANCAKES AN INTERACTIVE RECIPE BOOK COOK IN A BOOK
From northwind.ca
NUTELLA-STUFFED PANCAKES RECIPE – SEO DIVINE
From techandshipping.wordpress.com
YOGURT PANCAKES RECIPE - DIVINE CUISINE
From divinecuisine.net
DIVINE RECIPES: CHEDDAR PANCAKES
From divine-recipe.blogspot.com
VEGETABLES PANCAKES RECIPE - DIVINE CUISINE
From divinecuisine.net
WHOLE WHEAT PENNE WITH SAUSAGE CHARD AND ARTICHOKE HEARTS ...
From tfrecipes.com
MANDARIN PANCAKES RECIPE ~ • » DIVINE DISHES 4U
From divinedishes4u.blogspot.com
VARIATION DIVINE PANCAKES | RECIPE | RECIPES, THERMOMIX ...
From pinterest.com
CALORIES IN DIVINE HIGH FIBER PANCAKES - CALORIE, FAT ...
From recipes.sparkpeople.com
PINK SPONGECAKE PANCAKES RECIPE BREAKFAST DIVINE LIFESTYLE ...
From pinterest.com
DIVINE WIND PANCAKES RECIPES
From tfrecipes.com
TRADITIONAL BOSCAIOLA RECIPES
From tfrecipes.com
DIVINE WIND PANCAKES RECIPE | CHAMPSDIET.COM
From champsdiet.com
BOSTON CREAM PIE PANCAKES - RACHEL COOKS®
From rachelcooks.com
HOW TO LOOP MUSIC MEE6 RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #pancakes-and-waffles #breakfast #fruit #vegetarian #stove-top #dietary #berries #blueberries #equipment
You'll also love