Dip De Edamame Tipo Guacamole Recipes

EDAMAME GUACAMOLE

Edamame Guacamole image

This dip combines creamy, slightly spicy guacamole with edamame. The resulting dip is rich and flavorful with more texture than guacamole on its own. Enjoy your "guac-a-mame" with tortilla chips or fresh veggies!

Provided by Betty Crocker Kitchens

Categories Appetizer

Time 20m

Yield 10

Number Of Ingredients 12

Ingredients

1 cup Cascadian Farm™ organic frozen shelled edamame (from 10-oz bag)
2 tablespoons water
3 medium ripe avocados, peeled, pitted and chopped
1 plum (Roma) tomato, chopped
1/4 cup finely chopped onion
1 medium jalapeño chile (2 to 3 inch), seeded, finely chopped
2 tablespoons fresh lime juice
1 clove garlic, finely chopped
1/4 cup chopped fresh cilantro
1/2 teaspoon fine sea salt
Lime wedges, if desired
Food Should Taste Good™ tortilla chips, as desired

Steps:

Cook and drain edamame as directed on package; cool 5 minutes. Set aside 1 tablespoon cooked edamame for garnish. Spoon remaining edamame into bowl of food processor with 2 tablespoons water. Cover; process until smooth.
In medium bowl, mash together edamame puree, avocado, tomato, onion, jalapeño chile, lime juice, garlic, cilantro and salt.
Spoon into serving bowl, garnish with reserved edamame and lime wedges. Serve with chips.

Nutrition Facts : Calories 100, Carbohydrate 6 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 3 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 125 mg, Sugar 0 g, TransFat 0 g

EDAMAME GUACAMOLE

Edamame Guacamole image

Hate it when your guacamole turns dark, if it sets too long? Problem solved with this wonderful recipe by Anjah Shah and pleas go check out the wonderful blog..Picky eater... this is one recipe you will want to try for the holidays..

Provided by Pat Duran

Categories Spreads

Time 10m

Number Of Ingredients 10

Ingredients

2 c shelled edamame beans
2 Tbsp lime juice
3 clove garlic, minced
1/4 c red onion, diced
1/2 c fresh cilantro
1/2 small jalapeño pepper, minced,-optional
2 Tbsp green onion,minced
1/2 tsp salt or to taste
1/4 tsp freshly ground black pepper or to taste
1 Tbsp olive oil

Steps:

1. Place beans in food processor and pulse to a paste, about 1 minute. Add remaining ingredients. Process to combine. Adjust salt and pepper. Serve.Great with chips, crackers and combine with cooked egg yolk and stuff in deviled eggs. For a little fun cut the eggs like this- easy to handle and unique. Slice a small piece from the wide end of the egg, so it stands up. Then cut a piece from the opposite end and using a melon baller or a small spoon remove the yolk and any white from the top...now fill with the mixed up filling of your choice.

EDAMAME DIP (EDAMOLE)

Edamame Dip (Edamole) image

This dip tastes like guacamole but made with edamame which has more protein and fiber. Serve it just like guacamole with raw veggies, tortilla chips, or pita bread.

Provided by HealthyFoodLover

Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes

Time 10m

Yield 4

Number Of Ingredients 8

Ingredients

2 cloves garlic
1 chipotle pepper in adobo sauce
2 tablespoons olive oil
1 teaspoon hot pepper sauce, or to taste
½ teaspoon cumin
1 cup frozen shelled edamame (green soybeans), thawed
1 tablespoon water, or as needed
salt and pepper to taste

Steps:

Place the garlic cloves, chipotle pepper, olive oil, hot sauce, and cumin into a blender. Puree until smooth, then add the edamame, and continue to puree until smooth. Add water as needed to achieve your desired consistency. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 64.7 calories, Carbohydrate 0.9 g, Fat 6.9 g, Fiber 0.2 g, Protein 0.1 g, SaturatedFat 0.9 g, Sodium 47.5 mg

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