Dinner In A Squash Shell Recipes

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SPAGHETTI SQUASH CASSEROLE IN THE SHELL



Spaghetti Squash Casserole in the Shell image

I love almost any squash recipe, and this one makes a great meal all by itself! Quick, easy, and one of my favorite ways to make spaghetti squash!

Provided by JBaudreau

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Spaghetti Squash

Time 1h51m

Yield 6

Number Of Ingredients 11

1 spaghetti squash, halved and seeded
1 pound lean ground beef
½ cup finely chopped onion
½ cup minced bell pepper
1 clove garlic, minced
1 teaspoon dried basil
1 teaspoon dried oregano
½ teaspoon salt
¼ teaspoon ground black pepper
1 (14.5 ounce) can diced tomatoes, drained
⅓ cup shredded Cheddar cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Place squash in baking pan; pour in enough boiling water to come 1/2-inch up the sides of dish.
  • Bake in the preheated oven until squash is tender, 40 to 45 minutes. Remove from oven; cool until easily handled, 7 to 10 minutes.
  • Reduce oven to 350 degrees F (175 degrees C). Scoop out squash; separate strands with a fork. Reserve shells.
  • Cook beef, onion, and bell pepper in a skillet over medium heat until the meat is no longer pink, about 5 minutes; drain. Stir in garlic, basil, oregano, salt, and pepper; cook and stir until fragrant, about 2 minutes. Add tomatoes and cook until warmed through, about 2 minutes. Stir in squash; cook until liquid has evaporated, about 10 minutes.
  • Fill squash shells with squash mixture using a slotted spoon; place in a shallow baking pan.
  • Bake in the preheated oven until flavors combine, about 15 minutes. Sprinkle with Cheddar cheese; bake until cheese is melted, about 5 minutes.

Nutrition Facts : Calories 235.9 calories, Carbohydrate 12.8 g, Cholesterol 57.6 mg, Fat 12.5 g, Fiber 1.2 g, Protein 18 g, SaturatedFat 5.4 g, Sodium 414 mg, Sugar 2.6 g

BUTTERNUT SQUASH-STUFFED SHELLS



Butternut Squash-Stuffed Shells image

These stuffed shells are packed with a spicy spinach and ricotta filling and nestled in a cozy roasted butternut Alfredo sauce.

Provided by Food Network Kitchen

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 18

10 ounces diced butternut squash (about 2 1/2 cups)
1 small shallot, halved
1 clove garlic, unpeeled
2 teaspoons olive oil
1/4 teaspoon fresh thyme leaves, finely chopped
1 large leaf fresh sage, finely chopped, plus more for serving
Kosher salt and freshly ground black pepper
30 jumbo pasta shells (about 10 ounces)
1/4 cup vegetable broth or water
Two 10-ounce packages frozen chopped spinach, thawed, drained and squeezed dry
1 pound cream cheese, at room temperature
2 cups whole-milk ricotta
2 teaspoons red pepper flakes
2 cups grated Parmesan, plus more for serving
2 cups heavy cream
2 tablespoons unsalted butter
Pinch freshly grated nutmeg
1 cup freshly grated mozzarella

Steps:

  • Preheat the oven to 425 degrees F.
  • Add the squash, shallot and garlic to a baking sheet. Drizzle with the olive oil and toss to combine. Sprinkle with the thyme, sage, 1/4 teaspoon salt and a few grinds of black pepper and toss again. Roast until the squash is tender and light golden, about 30 minutes. Let cool.
  • Meanwhile, bring a large pot of water to a boil; add salt. Add the pasta shells and cook until al dente according to the package directions. Drain and let cool.
  • Squeeze the roasted garlic into a small food processor or blender, add the squash, shallot and vegetable broth and puree until smooth.
  • Mix together the spinach, cream cheese, ricotta, red pepper flakes, 2/3 cup of the Parmesan and 1 tablespoon salt in a large bowl. Stuff about 2 tablespoons of the spinach mixture into each shell; set aside.
  • Add the pureed squash mixture, heavy cream and butter to a large skillet over medium heat. Cook, whisking frequently, until thickened, about 5 minutes. Remove from the heat and whisk in the nutmeg, 1 1/2 teaspoons salt and the remaining 1 1/3 cups Parmesan.
  • Spread the cheese sauce into the bottom of a 9-by-13-inch baking dish. Arrange the stuffed shells in the baking dish seam-side up, shingling them so they all fit (you should have 5 shells along the short side and 6 shells along the long side). Top with the mozzarella. Bake until the cheese is melted and bubbling, 15 to 20 minutes. Top with more Parmesan and sage before serving.

ROASTED SQUASH SHELLS AND CHEESE



Roasted Squash Shells and Cheese image

Provided by Molly Yeh

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 12

1 medium (1 to 1 1/2 pounds) butternut squash, peeled and cut into a 1-inch dice (about 4 cups)
1 small (6 to 7 ounces) yellow onion, 1-inch dice (about 1 cup)
2 tablespoons olive oil
1 1/4 teaspoon kosher salt, plus more for pasta water
Freshly ground black pepper
3/4 teaspoon ground paprika
1/2 teaspoon dried mustard
1/8 teaspoon freshly grated nutmeg
1-pound box of medium shells pasta
1 1/2 cups (360 grams) low-sodium vegetable broth
2 cups (220 grams) shredded sharp yellow Cheddar
Sriracha, for topping

Steps:

  • Set an oven rack in the middle position. Preheat the oven to 450 degrees F. Line a baking sheet with parchment paper.
  • Spread the squash and onion on the sheet pan and drizzle with the olive oil. Season with 1 1/4 teaspoons of salt, a couple turns of black pepper, paprika, dried mustard and nutmeg and toss to coat. Roast until the squash is tender and the edges are starting to brown, begin checking at 20 minutes.
  • Bring a large pot of salted water to a boil and cook the pasta until tender but slightly toothsome, 6 to 7 minutes. Reserve 1 1/2 cups of pasta water and set aside. Drain pasta and return the pot to the stove.
  • Combine the squash, vegetable broth, and half of the pasta water in a high powered blender until super smooth. Transfer to the pot and slowly bring up to a simmer. Add the cheese, whisking over low to medium heat until completely melted, 1 to 2 minutes. Thin out with additional pasta water if it is too thick. Add the pasta and toss to coat. Season to taste with salt and pepper. Serve with lots of Sriracha on top.

DINNER IN A SQUASH SHELL



Dinner in a Squash Shell image

This is an old standy-by for fall. Whenever the acorn squash hit the market we would always ask Mom to make this. We never ate the squash part as kids but loved the meat and rice and sauce. Now, as an adult I get to eat my kids leftover squash shells. Fun meal...hope you enjoy.

Provided by Jo Coburn

Categories     Vegetable

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 15

3 medium acorn squash
2 lbs ground beef
2 eggs
2 tablespoons lemon juice
2 tablespoons brown sugar
2 tablespoons dried onion flakes
1 tablespoon steak sauce (like A-1)
1/2 cup Minute Rice (uncooked)
1/2 teaspoon salt
1/2 teaspoon pepper
1 cup ketchup
2/3 cup brown sugar
2 tablespoons lemon juice
5 teaspoons mustard
1/2 teaspoon salt

Steps:

  • Heat oven to 375 degrees.
  • Bake halved and seeded acorn squash face down on a baking sheet for 30 minutes.
  • While squash is cooking mix filling and put in refrigerator until squash is ready.
  • Mix basting ingredients and set aside.
  • When squash done cooking, fill with meat mixture, mounding extra on top.
  • Cover with basting sauce.
  • There should be plenty leftover.
  • Return to oven for 40 minutes, basting with extra sauce every 10 minutes.
  • I usually have extra filling which I cook seperately and extra sauce which I heat in a small pan for safety sake and serve on the side.

Nutrition Facts : Calories 625.7, Fat 24.9, SaturatedFat 9.5, Cholesterol 164.8, Sodium 1019.8, Carbohydrate 70.1, Fiber 3.9, Sugar 38.3, Protein 33.7

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