DILLED CORN AND PEAS
Celebrate the harvest seasons with this striking combination of crisp colorful vegetables. Seasoned with dill, butter, salt and pepper, it's an easy but impressive addition to any meal. -Marlene Muckenhirn, Delano, Minnesota
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Place the peas, corn, red pepper and water in large saucepan; cover and cook over high heat for 2-4 minutes or until vegetables are crisp-tender; drain. Add the butter, dill, salt if desired and pepper; toss to coat.
Nutrition Facts : Calories 84 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 20mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges
PEAS AND CORN
Peas and corn is a simple yet elegant side dish that is beautiful and nutritious. It is made with butter, garlic salt, and thyme leaves in the microwave.
Provided by Linda Larsen
Categories Side Dish
Time 14m
Yield 4
Number Of Ingredients 5
Steps:
- Place the peas and corn in a microwave safe casserole dish. Sprinkle the vegetables with 1/4 cup water.
- Cover the casserole with plastic wrap or the lid, pull back one corner to vent, and microwave the vegetables on high for 6 minutes. Stir the vegetables gently. Then microwave the peas and corn, uncovered, for 2 minutes longer.
- Drain the vegetables well and return them to the casserole dish. Add the butter and seasonings to the vegetables. Stir gently, then microwave, uncovered, for one minute longer, or until the butter is melted and the vegetables are hot. Let stand for 2 minutes on a solid surface so the heat distributes evenly, stir gently, and serve immediately.
Nutrition Facts : Calories 200 kcal, Carbohydrate 32 g, Cholesterol 15 mg, Fiber 7 g, Protein 7 g, SaturatedFat 4 g, Sodium 250 mg, Sugar 8 g, Fat 7 g, ServingSize 4 portions (4 servings), UnsaturatedFat 0 g
DILLED CORN AND PEAS
Celebrate the harvest seasons with this striking combination of crisp colorful vegetables. Seasoned with dill, butter, salt and pepper, it's an easy but impressive addition to any meal. --Marlene Muckenhirn, Delano, Minnesota
Provided by Allrecipes Member
Time 20m
Yield 8
Number Of Ingredients 8
Steps:
- Place peas, corn, red pepper and water in saucepan; cover and cook over high heat for 2-4 minutes or until vegetables are crisp-tender. Drain. Add butter, dill, salt if desired and pepper; toss to coat.
Nutrition Facts : Calories 75.9 calories, Carbohydrate 12.7 g, Cholesterol 3.8 mg, Fat 1.9 g, Fiber 2.6 g, Protein 2.7 g, SaturatedFat 1 g, Sodium 47.1 mg, Sugar 1.6 g
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