DILLED WHITE BEAN AND GRAPE TOMATO SALAD
From the June, 2010 issue of Bon Appetite. This is a refreshing summer salad in which the dill and balsamic vinegar truly give a lift. It is best prepared a day in advance, and will keep well in the refrigerator for a few days.
Provided by NurseJaney
Categories Beans
Time 1h10m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 10
Steps:
- Toss all ingredients in a large bowl.
- Season with salt and pepper.
- Let marinate at room temperature for 1 hour.
- Cover and chill.
- Return to room temperature before serving.
- Cooking time is marinating time.
Nutrition Facts : Calories 222.5, Fat 10, SaturatedFat 1.5, Sodium 424.6, Carbohydrate 25.9, Fiber 8.6, Sugar 5.6, Protein 8.3
DILLED WHITE BEAN AND GRAPE TOMATO SALAD
Number Of Ingredients 8
Steps:
- Toss all ingredients in large bowl. Season with salt and pepper. Let marinate at room temperature 1 hour. DO AHEAD Can be made 1 day ahead. Cover and chill. Bring salad to room temperature before serving.
DILLED WHITE BEAN AND GRAPE TOMATO SALAD
Steps:
- Toss all ingredients in lge bowl. Season w salt n pepper. Let marinate at rm temp. 1 hr.
WHITE BEAN-AND-TOMATO SALAD
To make a fiber-rich bean salad even more nutritious, include antioxidant-paced tomatoes and immune-boosting scallions.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 5m
Number Of Ingredients 6
Steps:
- In a medium bowl, toss together beans, tomatoes, scallions, oil, and lemon juice; season with salt and pepper.
- To store, refrigerate up to 1 day.
Nutrition Facts : Calories 124 g, Fat 7 g, Fiber 3 g, Protein 3 g
DILLED WHITE BEAN SALAD AND TOMATOES
In Eastern Europe beans have many uses, this is an easy salad, can be refrigerated up to two days in advance and put together quickly for a simple light entree.
Provided by morgainegeiser
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl, combine all ingredients, except tomatoes. Mix well, cover and chill several hours or up to two days.
- Refrigerate tomatoes.
- To serve, cut each tomato into six wedges, leaving the base intact. Divide bean sald evenly and pile into tomatoes.
- Serve right away.
- Preparation time does not include chilling time.
Nutrition Facts : Calories 225.5, Fat 4.2, SaturatedFat 0.7, Sodium 162.7, Carbohydrate 38.1, Fiber 8.9, Sugar 5.3, Protein 11.5
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