Dijonporkcutlets Recipes

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BREADED PORK CUTLETS WITH HONEY DIJON MUSTARD



Breaded Pork Cutlets With Honey Dijon Mustard image

No one will know that this is lowfat unless you tell them. Also great if you make extra mustard and honey mixture and serve with the pork. My adaptation of a recipe from "Reader's Digest."

Provided by Sassy Cat

Categories     Pork

Time 29m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons Dijon mustard or 2 tablespoons spicy brown mustard
1 tablespoon honey
3/4 lb lean pork
1 egg whites or 1 egg substitute
3/4 teaspoon water
1/2 cup breadcrumbs, fine
1 tablespoon olive oil
nonstick cooking spray
1 lemon, med-sized, cut into wedges (optional)

Steps:

  • Slice the pork into 1/4 inch thick slices.
  • Place pork between sheets of waxed paper and pound thin.
  • Combine the Dijon or spicy brown mustard with the honey.
  • Using a pastry brush spread the mustard mixture on both sides of each pork slice.
  • Mix the egg white with the water in a bowl.
  • Dip the pork in the egg, then in the bread crumbs to coat both sides.
  • Lightly coat a heavy 12-inch skillet with the cooking spray and set over moderate heat for 30 seconds. Add 1 tablespoon oil and heat.
  • Add the pork and cook until crisp and lightly browned.
  • Garnish with the lemon wedges and serve.

Nutrition Facts : Calories 230.1, Fat 9.2, SaturatedFat 2.3, Cholesterol 50.2, Sodium 242.2, Carbohydrate 14.5, Fiber 0.9, Sugar 5.3, Protein 21.3

DIJON PORK CUTLETS



Dijon Pork Cutlets image

Make and share this Dijon Pork Cutlets recipe from Food.com.

Provided by Erin Justice

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

8 boneless center cut pork chops
3 tablespoons Dijon mustard
3 tablespoons sugar
1 1/2 teaspoons cider vinegar
1/4 teaspoon crushed red pepper flakes
cooking spray
1/4 cup water

Steps:

  • Place pork between 2 layers of plastic wrap and pound to 1/4 inch thickness.
  • Combine mustard, sugar, cider vinegar, and crushed red pepper in a small bowl. And rub on both sides of the pork. Let sit for 15 minutes.
  • Heat a large skillet to medium high heat, and coat with cooking spray. Add pork and cook for 4 minutes on one side, turn over and spoon reserved mustard mixture over pork. ook for for 2 minutes or until done.
  • Add water, stirring slightly until thickened. Turn pork to coat and place on a serving platter. Pour juices over pork.

DIJON CRUSTED PORK CHOPS



Dijon Crusted Pork Chops image

Make and share this Dijon Crusted Pork Chops recipe from Food.com.

Provided by Vicki in CT

Categories     Pork

Time 27m

Yield 2 serving(s)

Number Of Ingredients 6

2 pork chops
1 tablespoon Dijon mustard
1 stalk fresh rosemary, leaves only chopped
1/2 cup seasoned bread crumbs
salt and pepper
olive oil

Steps:

  • Preheat oven to 400 degrees.
  • Spread dijon on chops. Sprinkle rosemary, salt and pepper. Turn to other side and repeat.
  • Place breadcrumbs on shallow dish. Coat chops on both sides in crumbs.
  • Heat skillet on medium high heat. Drizzle small amount of olive oil. Heat. Brown chops for a couple of minutes on each side.
  • Place chops in oven. Cook for 20 minutes.

Nutrition Facts : Calories 343.9, Fat 16.1, SaturatedFat 5.4, Cholesterol 75.3, Sodium 678.9, Carbohydrate 21.1, Fiber 1.7, Sugar 1.9, Protein 27.1

HONEY-DIJON PORK CHOPS



Honey-Dijon Pork Chops image

I originally saw this recipe for chicken, but I decided to use pork instead.

Provided by April

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 50m

Yield 4

Number Of Ingredients 5

¼ cup Dijon mustard
¼ cup honey
1 teaspoon ground black pepper
1 teaspoon garlic powder
4 (1-inch thick) boneless pork loin chops

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish.
  • Mix Dijon mustard, honey, black pepper, and garlic powder in a bowl. Arrange pork chops in prepared baking dish and pour mustard mixture over pork.
  • Bake in preheated oven until pork is slightly pink in the center, about 45 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutrition Facts : Calories 424.9 calories, Carbohydrate 21.4 g, Cholesterol 142 mg, Fat 12 g, Fiber 0.3 g, Protein 54.6 g, SaturatedFat 4.1 g, Sodium 465 mg, Sugar 17.6 g

PORK CHOPS IN GARLIC MUSHROOM SAUCE



Pork Chops in Garlic Mushroom Sauce image

This recipe is my twist on a fancy restaurant meal we got on Valentine's Day. The recipe has half the amount of garlic than was originally used. Hope everyone else enjoys it just as much as we do. Garnish with fresh parsley, chives, or thyme leaves.

Provided by April Broxton

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Boneless

Time 30m

Yield 8

Number Of Ingredients 9

2 pounds boneless pork chops
½ teaspoon paprika
1 pinch kosher salt and ground black pepper to taste
¼ cup butter, divided
1 (8 ounce) package sliced fresh mushrooms
4 cloves garlic, minced
1 teaspoon Dijon mustard
2 tablespoons all-purpose flour
2 cups beef broth

Steps:

  • Season both sides of pork chops with paprika, salt, and pepper.
  • Heat a large skillet over medium-high heat; add 2 tablespoons butter. Sear pork chops until golden brown and no longer pink in the center, 2 to 4 minutes per side. Remove pork chops from the skillet and set aside.
  • Melt remaining butter in the same skillet over medium-high heat. Add mushrooms and cook until golden and excess moisture evaporates, about 5 minutes. Add garlic and mustard; cook until garlic is fragrant, about 1 minute.
  • Add flour to the skillet, stirring to remove any lumps. Slowly add beef broth, whisking until incorporated. Season with salt and pepper. Reduce heat to medium and simmer, stirring often, until sauce thickens, about 5 minutes. Check for seasoning again.
  • Return pork chops to the skillet and cook until heated through, about 1 minute. Serve hot.

Nutrition Facts : Calories 198.9 calories, Carbohydrate 3.1 g, Cholesterol 53.9 mg, Fat 13.4 g, Fiber 0.4 g, Protein 16.3 g, SaturatedFat 6.4 g, Sodium 332.7 mg, Sugar 0.5 g

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