JACK FRY'S LOBSTER CRAB CAKES WITH CREAMY DIJON SAUCE
Another Jack Fry's special!! Crab and lobster together.....pan FRIED in butter!! What can be better?
Provided by SkinnyMinnie
Categories Lobster
Time 40m
Yield 10 crabcakes, 5 serving(s)
Number Of Ingredients 15
Steps:
- To make the cakes: In a large bowl, blend the egg whites, mayonnaise, Old Bay seasoning, cayenne, cracker meal and lemon juice.
- Fold in the crab meat and the lobster meat.
- Divide into 10 portions and flatten gently to form a cake.
- Coat each cake in the breadcrumbs.
- Pan sear the cakes in the butter for 2-3 min on each side.
- Do this in batches and drain on paper towels to get rid of any excess grease. If more butter is needed, add more.
- To make the sauce: Combine the shallot, wine and broth in a saucepan.
- Bring to a boil and reduce by half.
- Add the heavy cream and reduce by a third.
- Whisk in the mustard.
- To serve: Pool the sauce on a warm plate.
- Place 2 crab cakes on top. Garnish with lemon slice if desired.
Nutrition Facts : Calories 1083.5, Fat 79.2, SaturatedFat 33.1, Cholesterol 278.3, Sodium 1754.9, Carbohydrate 46.6, Fiber 1.4, Sugar 9.3, Protein 31.9
DIJON SAUCE FOR CRAB CAKES (3 INGREDIENTS)
Dijon mustard, Worcestershire sauce, and mayo- no cook. Can use on cold chicken and other dishes as well.
Provided by Oolala
Categories Low Protein
Time 1m
Yield 1 1/4 cups, 6 serving(s)
Number Of Ingredients 3
Steps:
- Blend ingredients.
- Cover and chill.
Nutrition Facts : Calories 160.3, Fat 13.4, SaturatedFat 1.9, Cholesterol 10.2, Sodium 404.4, Carbohydrate 10.4, Fiber 0.3, Sugar 2.9, Protein 0.8
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