CREAMY DIJON SAUCE | SLIMMING & WEIGHT WATCHERS FRIENDLY
A creamy mustard and mushroom sauce perfect with pork, lamb, beef or chicken.
Provided by Nicola Dales
Categories Side Dish Side Dishes
Time 40m
Number Of Ingredients 9
Steps:
- Spray a small saucepan with low calorie cooking spray and place over a low heat.
- Add the onion and fry for 5 - 10 minutes. Stir until golden and slightly softened.
- Add the garlic, mushrooms, mustards and chicken stock. Simmer over a low heat, uncovered, for 15 - 20 minutes.
- Remove the pan from the heat and stir in the cream cheese until completely blended.
- Season to taste with black pepper.
Nutrition Facts : Calories 90 kcal, Carbohydrate 6.5 g, Protein 7.5 g, Fat 3.7 g, SaturatedFat 1.1 g, Sugar 4.2 g, Fiber 1 g, Sodium 130 mg, ServingSize 1 serving
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