Dijon Mustard Marinade For Grilled Fish Recipes

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GRILLED DIJON FISH



Grilled Dijon Fish image

This mild dish is ideal for a quick summer meal. The simple marinade has just enough flavor to compliment the fish without overwhelming its delicate taste. Phyllis Schmalz of Kansas City, Kansas shares the recipe

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 6

1/4 cup butter, cubed
1 tablespoon lemon juice
1 tablespoon Dijon mustard
1/4 teaspoon salt
2 orange roughy fillets (6 ounces each)
Dash paprika

Steps:

  • In a small saucepan, melt butter. Remove from the heat; stir in the lemon juice, mustard and salt. Remove 2 tablespoons; set aside. Pour remaining marinade into a large resealable plastic bag; add the fillets. Seal bag and turn to coat; set aside for 20 minutes., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fish, covered, over medium heat or broil 4 in. from the heat for 7-10 minutes or until fillets flake easily with a fork., To serve, arrange fish on a plate. Drizzle with reserved marinade; sprinkle with paprika.

Nutrition Facts : Calories 235 calories, Fat 13g fat (7g saturated fat), Cholesterol 132mg cholesterol, Sodium 366mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges

GRILLED SALMON WITH DIJON MUSTARD



Grilled Salmon with Dijon Mustard image

Get ready for grilling season with salmon steaks. This recipe pairs grilled salmon with a Dijon mustard sauce for a delicious weeknight entree.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 5

1/4 cup KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
2 Tbsp. GREY POUPON Dijon Mustard
1/4 tsp. black pepper
4 small salmon steaks (1 lb.), 1 inch thick
3/4 lb. sugar snap peas, trimmed

Steps:

  • Heat grill to medium-high heat.
  • Mix first 3 ingredients until blended. Reserve half for later use; brush fish with remaining mayo mixture.
  • Grill fish 14 to 16 min. or until fish flakes easily with fork, turning after 8 min.
  • Meanwhile, bring 2 inches water to boil in large saucepan. Place peas in steamer basket; place over boiling water. Cover; cook 5 min. or until peas are crisp-tender.
  • Place fish on plate; drizzle with reserved mayo mixture. Serve with peas.

Nutrition Facts : Calories 220, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 22 g

DIJON MUSTARD MARINADE FOR GRILLED FISH



Dijon Mustard Marinade for Grilled Fish image

Make and share this Dijon Mustard Marinade for Grilled Fish recipe from Food.com.

Provided by breezermom

Categories     German

Time 13m

Yield 1 1/3 cups

Number Of Ingredients 6

1/2 cup butter, melted
6 tablespoons Dijon mustard (or to taste)
1/2 cup dry white wine
1/2 teaspoon dried tarragon
1/4 teaspoon salt
1/4 teaspoon white pepper

Steps:

  • Mix all ingredients well.
  • To prepare your fish, marinate your fish fillets for several hours. Prepare your grill. Once it is hot, grill your fish until it flakes easily. Baste the fish with the marinade while it is grilling. Delish!

HONEY DIJON MARINADE



Honey Dijon Marinade image

Great for the summer grill season, honey, balsamico, olive oil, dijon mustard and tabasco make a nice marinade for meat and veggies. From Foodtv.com

Provided by TJW2725

Categories     < 15 Mins

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup olive oil
2 tablespoons balsamic vinegar
2 tablespoons Dijon mustard
1 tablespoon honey
1/2 teaspoon Tabasco sauce
fresh ground pepper

Steps:

  • Combine all of the ingredients in a medium bowl and blend well.
  • Select the meat/vegetables you wish to marinate.
  • Prep into appropriate sized pieces for grilling.
  • Add to the marinade.
  • Cover, and marinate for one hour. Remove from the marinade, and finish on the grill.

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