DIJON GREEN BEANS
I love this recipe because it combines the freshness of garden green beans with a warm and tangy dressing. It's a wonderful, quick and easy side. -Jannine Fisk, Malden, Massachusetts
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- Place beans in a large saucepan and cover with water. Bring to a boil. Cook, covered, for 10-15 minutes or until crisp-tender., Meanwhile, whisk the vinegar, oil, mustard, salt and pepper in a small bowl. Drain beans; place in a large bowl. Add tomatoes and onion. Drizzle with dressing and toss to coat. Sprinkle with cheese.
Nutrition Facts : Calories 54 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 167mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic exchanges
LEMON DIJON GREEN BEANS
Make and share this Lemon Dijon Green Beans recipe from Food.com.
Provided by Kozmic Blues
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- I usually steam the green beans for 5-7 minutes to get them a bit tender.
- Melt butter or margarine in large frying pan.
- Add green beans and cook on medium hight heat until coated with butter.
- Add lemon juice, mustard and dill.
- Toss with beans until coated well and heated through.
- Check taste, add salt or pepper if desired.
- Sprinkle with toased almonds before serving.
- Note, almonds can be toasted in oven on a baking sheet 350 degrees for 5-7 minutes.
GREEN BEANS WITH WARM DIJON VINAIGRETTE
The Warm Dijon Vinaigrette transforms simple green beans into beans fit for company!
Provided by Mazola
Categories Trusted Brands: Recipes and Tips Mazola®
Time 25m
Yield 6
Number Of Ingredients 12
Steps:
- To blanch beans, fill a large stock pot half-way with water. Leave enough room for the beans. Bring to a boil over high heat; add beans and return to a full boil. Boil beans 5 minutes. Drain beans and immediately place in large bowl filled with ice water. Let sit 3 minutes; drain thoroughly. Pat dry with paper towel. Set aside.
- Whisk together vinegar, sugar, onion, garlic, mustard, thyme, salt and pepper in a mixing bowl. Whisk in 4 tablespoons oil slowly; set aside.
- Heat 1 tablespoon oil in large nonstick skillet. Add beans and saute 3 three minutes. Add vinaigrette; stir beans to coat and saute an additional 3 minutes or until heated through. Transfer beans to serving platter; top with almonds and Parmesan cheese. Serve immediately.
Nutrition Facts : Calories 157.4 calories, Carbohydrate 6.9 g, Cholesterol 1.5 mg, Fat 14.2 g, Fiber 3.1 g, Protein 2.9 g, SaturatedFat 2.1 g, Sodium 105.1 mg, Sugar 1.2 g
GREEN BEANS WITH MAPLE-DIJON VINAIGRETTE
The maple-Dijon vinaigrette makes these beans sweet, sharp, and delicious.
Provided by Dave
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Combine olive oil, red wine vinegar, Dijon mustard, and maple syrup in a bowl. Whisk until smooth.
- Place green beans into a pot and cover with salted water; bring to a boil and cook for no more than 3 minutes. Remove from heat and drain.
- Toss green beans in dressing mixture or serve with dressing on the side.
Nutrition Facts : Calories 206.3 calories, Carbohydrate 11 g, Fat 18.1 g, Fiber 3.9 g, Protein 2.1 g, SaturatedFat 2.5 g, Sodium 70 mg, Sugar 3.6 g
GREEN BEANS DIJON
This is our Thanksgiving side dish staple but it would go great with chicken or salmon. One of the great things about this recipe is that you can cook the green beans ahead of time and make the sauce at the last minute which usually helps with those holiday meals! This is a family recipe that originally came from my Aunt in SoCal. UPDATE: after reading reviews, I've increased the amount of chicken broth to make more of the yummy sauce. Thanks for the great feedback!
Provided by WildLime
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Saute bacon in large skillet over medium-high heat until crisp. Drain off all but 2 tablespoons of bacon drippings.
- Add green onions and garlic. Cook and stir just until you can smell the garlic or until the green onions are slightly tender.
- Stir in Dijon mustard, then reduce heat to low.
- Gradually blend in chicken broth, heating and stirring just until thickened.
- Pour sauce over beans, tossing until coated.
- Season to taste with salt and pepper.
15 MINUTE MUSTARD GREEN BEANS
Steps:
- Melt butter in a large sauté pan or cast iron skillet over medium heat.
- Sauté garlic in butter for 60-90 seconds - be sure it doesn't burn!
- Add cleaned fresh green beans to the pan and with tongs coat the beans with the butter and garlic.
- Add mustard, salt, and onion powder and with tongs coat green beans well. Then add vinegar and let cook for 3-4 minutes.
- Add stock and then cover pan with lid and let cook for 4-5 minutes.
- Remove lid, stir beans, and serve!
Nutrition Facts : Calories 101 kcal, Carbohydrate 10 g, Protein 3 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 739 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
LEMON-DIJON GREEN BEANS ALMONDINE
Cook Lemon-Dijon Green Beans Almondine for a delicious side dish! Toss the green beans almondine with a lemon, dill and Dijon mustard dressing.
Provided by My Food and Family
Categories Home
Time 15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Melt margarine in large skillet on medium-high heat. Add beans; cook and stir 5 min. or until crisp-tender.
- Stir in lemon juice, mustard and dill; cook 2 to 3 min. or until heated through, stirring frequently.
- Sprinkle with nuts.
Nutrition Facts : Calories 120, Fat 8 g, SaturatedFat 1 g, TransFat 1.5 g, Cholesterol 0 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 3 g
SAUTéED BROWN SUGAR DIJON GREEN BEANS
Provided by Hot Eats and Cool Reads
Time 25m
Number Of Ingredients 7
Steps:
- Add the green beans and water to a large saute pan over medium high heat. Cook for 6-8 minutes.
- Reduce heat to medium, then add the butter and cook for another 3-4 minutes. Test the green beans. They should be crisp, but still tender enough to eat. If not, cook for another few minutes until they reach your desired doneness.
- Reduce heat to medium low, then add the brown sugar, dijon, salt and pepper.
- Mix to coat the beans, then cook for another 3-4 minutes until the sauce caramelizes.
- Remove from heat and serve.
Nutrition Facts : Calories 67.77, Fat 1.89, SaturatedFat 0.98, Carbohydrate 12.47, Fiber 3.36, Sugar 7.77, Protein 2.34, Sodium 436.49, Cholesterol 3.81
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ORANGE-DIJON GREEN BEANS - RECIPE - FINECOOKING
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5/5 (3)Estimated Reading Time 2 minsCategory Side DishesCalories 210 per serving
EASY DIJON GARLIC GREEN BEANS - SIMPLEFITVEGAN
From simplefitvegan.com
Cuisine AmericanTotal Time 18 minsCategory Side DishCalories 51 per serving
- In a large pot, bring 6 cups of salted water to a boil. Separately, combine 1 cup of ice and 3 cups of water in a large bowl or pot and set aside.
- Trim the ends of beans (the skinny, tapered ends) with kitchen shears or a knife. Wash the beans thoroughly.
- Add green beans to boiling water and cook uncovered for 3 minutes. Drain beans and immediately transfer them to the ice water bowl and leave for 5 minutes. The ice bath helps stop the cooking process.
- In the meantime, prepare the sauce. In a small bowl, mix Dijon mustard, olive oil, water, and minced garlic.
GREEN BEANS DIJON RECIPE | HEALTH.COM
From health.com
Servings 12Calories 20 per serving
- Place beans in a 2-quart casserole dish. Cover with lid; microwave on high 6 to 8 minutes. Uncover; stir in mustard mixture; toss well to coat. Cover and microwave on high 2 minutes.
GREEN BEANS DIJON RECIPE | MYRECIPES
From myrecipes.com
3/5 (1)Calories 20 per servingServings 12
- Place beans in a 2-quart casserole dish. Cover with lid; microwave on high 6 to 8 minutes. Uncover; stir in mustard mixture; toss well to coat. Cover and microwave on high 2 minutes.
DIJON GREEN BEANS RECIPE | MYRECIPES
From myrecipes.com
5/5 (1)Total Time 7 minsServings 4Calories 36 per serving
- While beans cook, combine butter and remaining ingredients in a small bowl. Place beans in a serving bowl. Add butter mixture; toss well. Serve immediately.
DIJON SALMON WITH GREEN BEAN PILAF RECIPE | EATINGWELL
From eatingwell.com
Ratings 18Calories 442 per servingCategory Healthy Salmon Recipes
- Brush salmon with 1 tablespoon oil and place on the prepared baking sheet. Mash garlic and salt into a paste with the side of a chef's knife or a fork. Combine a scant 1 teaspoon of the garlic paste in a small bowl with mayonnaise, mustard and 1/4 teaspoon pepper. Spread the mixture on top of the fish.
- Roast the salmon until it flakes easily with a fork in the thickest part, 6 to 8 minutes per inch of thickness.
- Meanwhile, heat the remaining 2 tablespoons oil in a large skillet over medium-high heat. Add green beans, lemon zest, pine nuts, the remaining garlic paste and 1/4 teaspoon pepper; cook, stirring, until the beans are just tender, 2 to 4 minutes. Reduce heat to medium. Add rice and water and cook, stirring, until hot, 2 to 3 minutes more.
MAPLE MUSTARD GLAZED GREEN BEANS - RECIPEMAGIK
From recipemagik.com
Category Side DishCalories 20 per servingTotal Time 10 mins
- To make the Maple Mustard sauce, combine Dijon Mustard, Maple Syrup, and Mayonnaise in a bowl. Mix it and keep aside.
- Trim the edges of the Green Beans. Bring a pot of water to boil with a pinch of salt. As the water boils, throw in the green Beans. After 2 min, take them out and immerse them in a bowl full of ice-cold water.
- Melt some butter in a skillet. As the butter melts, add the minced garlic. and the chopped shallots. As the Shallots caramelize, add the green beans. Just saute for 2 minutes over a medium-low flame.
- Add the Maple Mustard sauce over your sauteed Green Beans. Mix well so that the sauce coats the Green Beans. Take it out on a plate and serve.
HONEY DIJON CHICKEN, GREEN BEANS, AND POTATOES - AVERIE COOKS
From averiecooks.com
4.9/5 (9)Total Time 25 minsCategory ChickenCalories 472 per serving
- To a large skillet, add 2 to 3 tablespoons olive oil, chicken, season with salt and pepper, and cook over medium-high heat for about 7 minutes, or until chicken has cooked through; flip intermittently to ensure even cooking.
- Add the potatoes to the skillet, about 2 to 3 tablespoons olive oil, season with salt and pepper, stir to combine, and cook covered over medium-high heat for about 10 minutes, or until potatoes are fork tender.
HONEY DIJON GREEN BEANS WITH BACON + PECANS - SIMPLE ...
From simplehealthykitchen.com
Cuisine AmericanTotal Time 30 minsCategory SideCalories 110 per serving
- Bring a large pot of salted water to a boil. Add green beans and cook until beans are fork tender and bright green (about 5 mins.). Drain beans and plunge beans in ice water. When cool, drain, pat dry with paper towels. Transfer to a large bowl and set aside.
- Cut bacon strips into small pieces. Line a large skillet with about 2 Tbsp of water (or a splash of olive oil) over medium-high heat. Add shallots and cook until they being to turn transparent. Add bacon pieces and continue to cook until bacon is crispy. Remove o a paper towel-line plate.
- Optional step. Wipe skillet clean return to medium-high heat and add panko crumbs. Cook stirring frequently until Panko is toasted and golden brown.
GARLIC SAUTéED GREEN BEANS WITH DIJON VINAIGRETTE | WALDER ...
From walderwellness.com
5/5 (9)Category Side DishCuisine AmericanTotal Time 25 mins
- Wash, dry, and remove ends from green beans. Mince garlic, chop almonds, and chop parsley.
- Heat a large pan or skillet over medium heat, and add olive oil and garlic. Sauté for ~2 minutes, until the garlic starts to brown. Add green beans and cook for about 10-12 minutes, stirring every minute or two. Green beans should be tender but still crunchy when done.
- While green beans cook, make the dijon vinaigrette by combining all vinaigrette ingredients into a jar and shaking vigorously. Set aside.
- Toast almonds in a separate pan. Heat over medium and add chopped almonds (no oil is needed). Stir almonds frequently, for about 7-10 minutes. Make sure not to burn - almonds should be lightly browned, toasted, and fragrant. Remove from heat once done.
FRESH GREEN BEANS WITH BACON & FETA - CARLSBAD CRAVINGS
From carlsbadcravings.com
Reviews 43Servings 6Cuisine AmericanCategory Side Dish
- Blanch green beans in a large stock pot of salted boiling water for 2 minutes. Drain and transfer beans to a large bowl of ice water.
- Melt butter over medium heat in a large skillet. Add shallots, garlic and red pepper flakes and saute for 1 minute. Add beans and Dijon Maple Sauce and continue to saute until beans are evenly coated in the sauce and beans and cooked to desired crisp-tenderness.
- Taste and season with additional red pepper flakes and freshly cracked salt and pepper to taste. Garnish with caramelized pecans, bacon and Feta.
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