Dijon Flank Steak Recipes
MARINATED FLANK STEAK
A wonderful flank steak on the grill recipe I invented that friends just love! My girls think this is great, and it doesn't take long to grill. This also works great when sliced and used for fajitas.
Provided by GUYCON
Categories World Cuisine Recipes Latin American Mexican
Time 6h25m
Yield 6
Number Of Ingredients 9
Steps:
- In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper. Place meat in a shallow glass dish. Pour marinade over the steak, turning meat to coat thoroughly. Cover, and refrigerate for 6 hours.
- Preheat grill for medium-high heat.
- Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness.
Nutrition Facts : Calories 275.1 calories, Carbohydrate 3.4 g, Cholesterol 27.2 mg, Fat 22.5 g, Fiber 0.2 g, Protein 14.8 g, SaturatedFat 4.1 g, Sodium 934.9 mg, Sugar 0.8 g
DIJON STEAK
A perfect quick meal for a rushed day. Your family will think you've been in the kitchen for hours! Dijon adds a delightful flavor to this favorite dish.
Provided by Ambassadress of Goo
Categories Steak
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter in large skillet.
- Brown steaks quickly on both sides.
- Remove, set aside.
- Reduce heat; add gravy, half-and-half and mustard to skillet.
- Heat, stirring, till bubbly.
- Return steaks to pan with gravy.
- Turn heat down; cover and let simmer about 30 minutes, or until done.
- (add water if necessary) Sprinkle fresh parsley over steaks just before eating.
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