Dijon Chicken Recipes

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CREAMY DIJON CHICKEN



Creamy Dijon Chicken image

This chicken dish is extremely fast and economical. It makes a nice sauce that works well over brown rice or wide noodles. If you want extra sauce for leftovers, double the recipe. -Irene Boffo, Fountain Hills, Arizona

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

1/2 cup half-and-half cream
1/4 cup Dijon mustard
1 tablespoon brown sugar
4 boneless skinless chicken breast halves (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons olive oil
2 teaspoons butter
1 small onion, halved and very thinly sliced
Minced fresh parsley

Steps:

  • Whisk together cream, mustard and brown sugar. Pound chicken breasts with a meat mallet to even thickness; sprinkle with salt and pepper., In a large skillet, heat oil and butter over medium-high heat; brown chicken on both sides. Reduce heat to medium. Add onion and cream mixture; bring to a boil. Reduce heat; simmer, covered, until a thermometer inserted in chicken reads 165°, 10-12 minutes. Sprinkle with parsley.

Nutrition Facts : Calories 295 calories, Fat 11g fat (5g saturated fat), Cholesterol 114mg cholesterol, Sodium 621mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 36g protein. Diabetic Exchanges

GARLIC DIJON CHICKEN RECIPE



Garlic Dijon Chicken Recipe image

Easy, flavor-packed garlic Dijon chicken is the perfect weeknight meal.

Provided by The Mediterranean Dish

Categories     Entree

Time 30m

Number Of Ingredients 12

1.5 lb boneless, skinless chicken thighs (8 pieces)
Salt
1 large yellow onion, cut into large pieces
1/3 cup Private Reserve Greek extra virgin olive oil
3 tsp quality Dijon Mustard
2 tsp quality honey
6 garlic cloves, minced
1 tsp ground coriander
3/4 tsp sweet paprika
1/2 tsp black pepper
1/2 tsp cayenne pepper (optional)
pinch salt

Steps:

  • Preheat oven to 425 degrees F.
  • Take chicken out of the fridge. Pat dry and season on both sides with salt. Set aside for a few minutes.
  • Make the honey garlic Dijon sauce. In a large bowl, combine olive oil, Dijon mustard, honey, garlic, spices, and salt. Mix.
  • Add chicken to the honey garlic Dijon sauce. Coat each piece well with the sauce, then transfer chicken to a large lightly-oiled cast iron skillet (or baking sheet). Pour any Dijon sauce left in bowl on top. Add the onions.
  • Bake in heated oven for 25 to 30 minutes or until chicken thighs are fully cooked through (internal temperature should register 165 degrees F)
  • Remove from heat and garnish with fresh parsley. Serve hot with Lebanese Rice and loaded Balela salad or this simple 3-ingredient Mediterranean salad (see additional suggestions above)

Nutrition Facts : ServingSize 1 piece, Calories 104 calories, Sugar 0.9 g, Sodium 312.9 mg, Fat 10.6 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 3 g, Fiber 0.6 g, Protein 0.5 g, Cholesterol 0 mg

BAKED DIJON CHICKEN



Baked Dijon Chicken image

Make and share this Baked Dijon Chicken recipe from Food.com.

Provided by janem123

Categories     Very Low Carbs

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb chicken breasts or 1 lb turkey breast tenderloin, all visible fat removed
1 tablespoon Dijon mustard or 1 tablespoon coarse grain mustard
2 teaspoons lemon juice or 2 teaspoons lime juice
1/2 teaspoon bottled minced garlic
1/8 teaspoon black pepper

Steps:

  • Oven Method:.
  • Preheat oven to 375*.
  • In a small bowl, stir together all ingredients except chicken or turkey.
  • Arrange chicken or turkey in a single layer in a glass baking dish. Spread mustard mixture over each piece.
  • Bake uncovered for 15 to 20 minutes, or until chicken or turkey is no longer pink.
  • Microwave method:.
  • Prepare as directed above except arrange chicken or turkey in a single layer in a baking dish, placing thicker portions toward the outside of the dish.
  • Cover with wax paper and cook on 100% power (high) for 3 to 4 minutes.
  • Give dish a 1/2 turn. Re-cover and cook on high for 3 to 4 minutes longer or until chicken or turkey is tender and no longer pink.

DIJON CHICKEN WITH MUSHROOMS



Dijon chicken with mushrooms image

Quick, easy and full-of-flavour. Our midweek chicken recipe is made with white wine, tarragon, dijon mustard and garlic. Love the combination of chicken and mustard? You should give our honey and mustard baked chicken a go, too.

Provided by delicious. magazine

Categories     Creamy chicken recipes

Time 40m

Yield Serves 4

Number Of Ingredients 9

4 chicken breasts, with skin
200g mushrooms
1 garlic clove, crushed
1 onion, sliced
3 tbsp dijon mustard
1 tbsp fresh tarragon, chopped, plus extra to garnish
500ml white wine
A splash of brandy
A large splash of double cream (optional)

Steps:

  • In a pan, heat a glug of olive oil. Season the chicken breasts, then fry, skin-side down, until golden. Turn over and sear, then set aside.
  • Fry the mushrooms, sliced, in the same pan until golden. Add the garlic and onion then cook until soft. Stir in the mustard and tarragon. Add the white wine and a splash of brandy, then bubble for 2 minutes.
  • Add the chicken, skin-side up and simmer, uncovered, for 25 minutes stirring now and then. Stir through the cream then garnish with fresh tarragon.

Nutrition Facts : Calories 384kcals, Fat 14.8g (5.7g saturated), Protein 38.9g, Carbohydrate 3.9g (3g sugars), Fiber 1.2g

CHICKEN DIJON



Chicken Dijon image

Baked chicken in a creamy Dijon sauce.

Provided by Dawn Ash

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Yield 4

Number Of Ingredients 6

4 skinless, boneless chicken breasts
3 tablespoons butter
2 tablespoons all-purpose flour
1 cup chicken broth
½ cup half-and-half cream
2 tablespoons Dijon-style prepared mustard

Steps:

  • In a large skillet, brown chicken in butter/margarine for about 15 to 20 minutes or until cooked through and juices run clear. Remove from skillet and place on a warm oven-proof platter.
  • Preheat oven to 150 degrees F (65 degrees C).
  • Stir flour into skillet drippings. Add broth and deglaze skillet by stirring vigorously until flour is somewhat dissolved and liquid has the consistency of a sauce. Add cream. Simmer, stirring, over moderate heat for about 10 minutes until sauce is a little thick. Stir in mustard and heat through.
  • Pour mustard sauce over chicken breasts. Put platter in warm preheated oven for about 10 to 15 minutes, then serve!

Nutrition Facts : Calories 267.5 calories, Carbohydrate 5.9 g, Cholesterol 102.5 mg, Fat 13.6 g, Fiber 0.1 g, Protein 28.6 g, SaturatedFat 8 g, Sodium 338 mg, Sugar 0.1 g

DIJON CHICKEN



Dijon Chicken image

Chicken breasts with a Dijon mustard/white wine sauce, coated with bread crumbs and baked to perfection - with the skins on! The French flair and flavors make this dish simply 'magnifique'!

Provided by Marilyn Holmes

Categories     World Cuisine Recipes     European     French

Time 1h15m

Yield 4

Number Of Ingredients 7

4 bone-in chicken breast halves, with skin
2 teaspoons salt
2 tablespoons butter
3 cloves garlic, chopped
3 tablespoons Dijon mustard
2 tablespoons white wine
2 cups seasoned dry bread crumbs

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Season chicken with salt. In a small skillet or saucepan, saute butter, garlic, mustard, and wine together for 3 to 4 minutes over medium low heat; spread mixture over chicken.
  • Place bread crumbs in a shallow dish or bowl and dredge chicken in crumbs, leaving skins on. Place coated chicken pieces in a lightly greased 9x13 inch baking dish.
  • Bake at 350 degrees F (175 degrees C) for 1 hour or until chicken is cooked through and juices run clear.

Nutrition Facts : Calories 689.2 calories, Carbohydrate 44.4 g, Cholesterol 159.9 mg, Fat 29.9 g, Fiber 3 g, Protein 55.6 g, SaturatedFat 10.5 g, Sodium 2682.8 mg, Sugar 3.5 g

CREAMY DIJON MUSTARD CHICKEN



Creamy Dijon Mustard Chicken image

This chicken with creamy dijon mustard sauce is an easy and fast weeknight meal. The chicken cutlets and sauce are all cooked in the same skillet, making clean-up a breeze.

Provided by Elise Bauer

Categories     Dinner     1-Pot     Quick and Easy

Time 35m

Yield 4

Number Of Ingredients 10

1 to 1 1/4 pound boneless, skinless chicken breasts
Salt
2 tablespoons extra virgin olive oil + more for lightly coating chicken
1 tablespoon butter
1 cup sliced shallots
1/2 cup dry white wine (can sub chicken stock)
1/2 cup water
4 tablespoons Dijon mustard, smooth, whole grain, or a mixture of both
1 teaspoon dried thyme
1/4 cup heavy cream

Steps:

  • Serve: Serve with egg noodles, rice, mashed potatoes, puréed celery root or parsnips, or serve alone or with vegetables for low carb version.

Nutrition Facts : Calories 448 kcal, Carbohydrate 9 g, Cholesterol 145 mg, Fiber 2 g, Protein 46 g, SaturatedFat 8 g, Sodium 690 mg, Sugar 4 g, Fat 22 g, ServingSize Serves 3 to 4, UnsaturatedFat 0 g

MUSTARD CHICKEN RECIPE



Mustard Chicken Recipe image

This Dijon Mustard Chicken recipe serves up pan fried chicken breasts, that are both crispy and succulent, in a smooth and creamy mustard sauce. Easy, vibrant and packed with flavor!

Provided by Becky Hardin

Categories     Main Course

Time 30m

Number Of Ingredients 12

2 large boneless skinless chicken breasts
¼ cup all-purpose flour
½ teaspoon salt
¼ teaspoon black pepper
4 tablespoons butter (divided)
1/3 cup diced shallots
½ cup white wine or low-sodium chicken broth
1 cup low sodium chicken broth
2 tablespoons Dijon mustard
1/2 cup heavy cream
Salt and pepper
1 tablespoon chopped parsley

Steps:

  • Halve each chicken breast lengthwise to create 4 even-sized pieces.
  • Whisk together the flour, salt, and pepper in a shallow bowl. Dredge both sides of the chicken in the flour mixture. Set aside.
  • Melt 2 tablespoons butter in a large skillet over medium-high heat. Add in the chicken and sear on both sides until golden. Remove from the pan and set aside.
  • Add in the remaining butter and shallots. Saute until the shallots soften.
  • Add in the wine, and cook until evaporated, scraping the brown bits from the bottom of the pan.
  • Add in the chicken broth, mustard, heavy cream, salt and pepper.
  • Stir to combine and simmer for 2-3 minutes until the sauce slightly thickens. Add the chicken back into the skillet. Cook, until the sauce thickens and the chicken is warmed through. Sprinkle with parsley and serve!

Nutrition Facts : Calories 394 kcal, Carbohydrate 12 g, Protein 28 g, Fat 26 g, SaturatedFat 15 g, Cholesterol 143 mg, Sodium 648 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

CREAMY DIJON CHICKEN THIGHS WITH BACON AND SPINACH



Creamy Dijon Chicken Thighs with Bacon and Spinach image

Pan seared and crispy Chicken Thighs in a smooth and creamy garlic Dijon sauce with Bacon pieces and Spinach! SO EASY and deliciously low carb! Have dinner on the table in less than 20 minutes!

Provided by Karina

Categories     Dinner

Time 30m

Number Of Ingredients 16

2 pounds (1 kg) boneless, skinless chicken thighs
1 teaspoon seasoning salt ((or regular salt))
1/4 teaspoon pepper
5 ounces (150 g) bacon
2 tablespoons butter
1 onion
4 cloves garlic, (minced (or 1 tablespoon minced garlic))
1 tablespoon fresh chopped parsley
1 teaspoon each of dried thyme and dried rosemary
1/3 cup dry white wine ((Pinot Grigio/Gris, Sauv Blanc, Riesling) -- substitute with low-sodium chicken stock or broth)
1 1/2 cups half and half ((thickened cream or heavy cream))
2 tablespoons Dijon mustard
1/2 teaspoon chicken bouillon powder ((substitute with salt or stock powder))
1/2 teaspoon freshly ground black pepper, (to taste)
1/4 cup Parmesan cheese
2 cups baby spinach leaves

Steps:

  • Season chicken with seasoning salt and pepper.
  • Heat 1 tablespoon of oil a large pan or skillet over medium-high heat and cook chicken until crispy and cooked through (about 8 minutes each side, depending on thickness). Transfer to a plate; set aside.
  • To the same pan or skillet, add the bacon and fry until crispy. Transfer to plate, set aside. Drain some of the bacon fat, leaving about 2 tablespoons.
  • Heat butter in the pan and sauté onion until transparent. Sauté garlic, parsley, thyme and rosemary for about 1 minute until fragrant.
  • Add in the white wine to deglaze the pan while scraping up any bits from the bottom of the pan; simmer for 3-4 minutes or until wine has reduced by half.
  • Pour in cream and Dijon, mix through and bring to a simmer. Reduce heat and cook gently for a further minute to allow the sauce to thicken.
  • Add the Parmesan and allow to melt through the sauce. Season with bullion powder and pepper, to taste.
  • Add the spinach and allow to wilt. Return chicken to the skillet. Top with the crispy bacon. Sprinkle with extra herbs if desired. Serve immediately.

Nutrition Facts : Calories 403 kcal, Carbohydrate 6 g, Protein 36 g, Fat 23 g, SaturatedFat 9 g, Cholesterol 181 mg, Sodium 881 mg, Sugar 3 g, ServingSize 1 serving

CREAMY DIJON CHICKEN



Creamy Dijon Chicken image

Chicken dijonaise for days.

Categories     Recipes

Time 15m

Yield 4

Number Of Ingredients 10

2 tbsp. olive oil, divided
4 boneless chicken breasts
2 garlic cloves, minced
1/4 c. white wine
1/2 c. heavy cream
2 tbsp. Dijon mustard
Juice of 1 lemon
kosher salt
Freshly ground pepper
2 tbsp. chopped parsley

Steps:

  • Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Season both sides of chicken with salt and pepper. Add chicken to skillet and cook until cooked through, about 5-6 minutes on each side. Transfer to a plate.
  • To the same skillet, add the remaining olive oil. Add garlic and sauté until fragrant, about 30 seconds. Pour in white wine and bring to simmer, then add cream, mustard and lemon juice. Simmer until the sauce thickens slightly, about 1-2 minutes. Season with salt and pepper.
  • Serve chicken over cooked white rice, if desired. Spoon extra sauce on top of each serving and garnish with parsley.

CREAMY DIJON CHICKEN



Creamy Dijon Chicken image

This creamy Dijon chicken recipe is light, healthy and delicious. Perfect for nights when you want an easy dinner recipe. This creamy dijon chicken is the answer.

Provided by Sarah Thomas-Drawbaugh

Categories     Main Course

Time 30m

Number Of Ingredients 14

1 lb. chicken breasts (boneless, skinless about two breasts )
¼ teaspoon salt (season the chicken )
¼ teaspoon black pepper (season the chicken )
1 tablespoon olive oil
1 tablespoon butter
½ cup shallots (diced small)
3 cloves garlic (minced)
4-5 sprigs fresh thyme
⅓ cup white wine (sauvignon blanc )
10-12 sun-dried tomatoes (drained, diced small )
1 cup coconut milk (shake the can before using)
1 tablespoon Dijon mustard
¼ teaspoon salt
¼ cup parmesan cheese (grated )

Steps:

  • Remove the chicken from the refrigerator and let it rest for 10-15 minutes. Gently pound it using a mallet.
  • Season the chicken with salt and pepper.
  • Add 1 tablespoon olive oil to a saute pan. Place it over medium heat and add the chicken breasts.
  • Cook the chicken for about 6 minutes per side. You'll want the internal temperature to reach 165 degrees Fahrenheit to ensure doneness.
  • Once the chicken is cooked through, remove it from the pan and set it aside.
  • Next, in the same sauté pan, add the butter, shallots, garlic and thyme over medium heat.
  • Once the shallots, garlic and thyme are fragrant and the shallots are translucent, reduce the heat to medium-low.
  • Next, deglaze the pan with white wine. Let the white wine reduce by 50% before adding the coconut milk, Dijon mustard, sun dried tomatoes, parmesan cheese, salt and pepper. Be sure to scrape any crispy bits of chicken from the bottom of the pan.
  • Remove the sprigs pf thyme. Stir until everything is well combined and creamy. Nestle the cooked chicken back into the pan with the sauce.
  • Simmer over low heat for 5-10 minutes or until the chicken is warmed through and the sauce begins to thicken. Serve hot.

Nutrition Facts : ServingSize 1 serving, Calories 758 kcal, Carbohydrate 23 g, Protein 59 g, Fat 47 g, SaturatedFat 29 g, TransFat 1 g, Cholesterol 169 mg, Sodium 1229 mg, Fiber 4 g, Sugar 9 g, UnsaturatedFat 13 g

CREAMY DIJON CHICKEN



Creamy Dijon Chicken image

The tangy, rich sauce of Creamy Dijon Chicken makes this feel like a restaurant meal, but it comes in a one pan, weeknight-friendly package. Serve the tender chicken and sauce over rice, spaghetti, or roasted potatoes. Want to adjust the servings in this recipe to make more or less? Just click on the number next to "servings" and you can easily scale the recipe.

Provided by Jess Smith via Inquiring Chef

Categories     Main Dish

Time 30m

Number Of Ingredients 14

1 lb Boneless, Skinless Chicken Breasts, sliced into thin cutlets
3/4 tsp Salt
1/2 tsp Black Pepper
1 Tbsp Cooking Oil
2 Tbsp Butter ((preferably unsalted, but if you use salted, reduce the salt amount above by half))
2 cloves Garlic, chopped
1/4 tsp Dried Thyme
1/4 cup White Wine ((use a dry white wine; sub chicken stock))
1/2 cup Chicken Stock, low-sodium
2 tsp Stone Ground Mustard ((see note))
2 tsp Dijon Mustard
3/4 cup Creme Fraiche ((see note))
2 tsp Lemon Juice
1 Tbsp Fresh Chopped Parsley ((curly or flat-leaf))

Steps:

  • Slice chicken breasts into thin cutlets that are an even thickness. (I like to do this at a slight angle so that the cutlets are about 3 to 4 inches across but fairly thin.)
  • Season the chicken with salt and pepper.
  • Heat a large skillet over medium heat. Add oil and swirl to coat the bottom of the pan.
  • Transfer chicken to the hot pan (if it won't all fit in a single layer, cook the chicken in batches, adding some more oil between batches).
  • Cook chicken on both sides until deep golden brown and cooked through, 5 to 7 minutes total. Set chicken aside. Return pan to heat.
  • Add butter, garlic, and dried thyme to the heated pan and saute until garlic is fragrant, about 1 minute.
  • Add wine to pan, scraping up any browned bits on the bottom of the pan. Simmer for 1 minute.
  • Add stock and bring to a simmer. Simmer until liquid reduces by about half, 3 to 4 minutes.
  • Whisk in mustard, creme fraiche, lemon juice, and a pinch of additional salt. If you'd like a thicker sauce, continue cooking it down, stirring constantly, until it reaches your desired thickness (this should just take an additional minute or two).
  • Return chicken to the skillet and spoon sauce over top.
  • Remove pan from heat and sprinkle with parsley. Top with some fresh cracked black pepper.
  • Serve over spaghetti, rice, or roasted potatoes.

Nutrition Facts : Calories 307 kcal, Carbohydrate 3 g, Protein 26 g, Fat 20 g, SaturatedFat 9 g, Cholesterol 114 mg, Sodium 873 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

DIJON CHICKEN



Dijon Chicken image

This is one of easiest recipe I have! The Dijon mustard adds so much flavor and it comes together so quickly.-Carol Roberts, Dumas, Texas

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 6 servings.

Number Of Ingredients 4

1/2 cup Dijon mustard
1/2 cup water
1 broiler/fryer chicken (3 to 4 pounds), cut up
4-1/2 cups herb-seasoned stuffing, crushed

Steps:

  • In a shallow bowl, combine mustard and water; dip the chicken pieces, then roll in stuffing. Place in a greased 13x9-in. baking pan. Sprinkle with the remaining stuffing. , Bake, uncovered, at 350° for 1 hour or until juices run clear.

Nutrition Facts : Calories 414 calories, Fat 17g fat (4g saturated fat), Cholesterol 88mg cholesterol, Sodium 1122mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 2g fiber), Protein 33g protein.

CREAMY DIJON MUSTARD CHICKEN



Creamy Dijon Mustard Chicken image

A delicious seared chicken breast topped with a creamy dijon mustard sauce with chopped spinach. This dinner takes only 20 minutes to make!

Provided by Whitney Wright

Categories     Main Course

Time 25m

Number Of Ingredients 10

2 chicken breasts (cut in half lengthwise to create 4 chicken filets)
2 tablespoons vegetable oil
salt
pepper
2 teaspoons minced garlic
3/4 cup heavy cream
3/4 cup milk
1 teaspoon Dijon mustard
1/2 cup shredded parmesan
2 cups fresh spinach (chopped)

Steps:

  • Season both sides of the chicken breasts with salt and pepper.
  • Pour oil In a skillet over medium heat; once oil is shimmering add the chicken breasts and sear each side for 6-8 minutes or until golden and cooked through. Remove the chicken from the skillet and place on a plate.
  • Reduce heat to medium low and add the garlic to the skillet. Cook for 30 seconds and then pour in the heavy cream and milk. Stir in the Dijon mustard.
  • Bring to a simmer. Once simmering reduce heat to low and add the parmesan. Mix to combine and then add the chopped spinach. Stir in the spinach, and the place the chicken breasts back in the skillet. Scoop the cream mixture overtop of each chicken breast. Heat until chicken is warm again and serve immediately.

Nutrition Facts : Calories 426 kcal, Carbohydrate 4 g, Protein 31 g, Fat 31 g, SaturatedFat 19 g, Cholesterol 146 mg, Sodium 394 mg, Sugar 2 g, ServingSize 1 serving

EASY CHICKEN DIJON



Easy Chicken Dijon image

This is the basic recipe I use for Dijon chicken, I also substitute cajun seasonings, honey mustard, crushed carlic croutons. This recipe is so easy to mix and match to any tastes or what you have on hand. I also cut one of the breasts into " nuggets " then season, coat and dredge, my DS doesn't know of " Mickey D's " fast food. Easy finger food for toddlers, adjust the seasonings for toddler's taste. You can bake these " nuggets " within the same pan, but adjust baking time down for this size. I also lightly drizzle honey atop his servings, healthier and fun for him to have his own.

Provided by peachez

Categories     Chicken

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 8

4 large boneless skinless chicken breasts
kosher salt, scant to taste
pepper
garlic powder
red pepper flakes
3/4 cup light sour cream
3/4 cup Dijon mustard
3/4 cup Italian seasoned breadcrumbs

Steps:

  • Heat oven to 375 degrees.
  • Season chicken to your taste.
  • In a small bowl, mix well the sour cream and Dijon mustard- set aside.
  • Dip each seasoned breast in sour cream/ mustard mixture, coating well.
  • Dredge each coated breast in seasoned bread crumbs.
  • Arrange pieces in a a 13 x 9 baking pan.
  • Bake for 50 minutes or until thickest part is no longer pink.

Nutrition Facts : Calories 311.5, Fat 10.7, SaturatedFat 3.9, Cholesterol 90.8, Sodium 1093.2, Carbohydrate 21, Fiber 2.6, Sugar 1.8, Protein 31.8

CHICKEN SHEET PAN DINNER



Chicken Sheet Pan Dinner image

This delicious chicken sheet pan dinner is one that the whole family will love. It's an easy dinner that is loaded with seasonally-inspired veggies and juicy boneless skinless chicken breasts tossed in a balsamic glaze.

Provided by Anne

Time 45m

Number Of Ingredients 11

1 pound boneless, skinless chicken breasts
1 pound butternut squash, cut into chunks
1 pound brussels sprouts
1 pound of baby potatoes
2 ounces onions sliced or pearl onions
2 to 3 cloves crushed garlic
3 tablespoons honey
2 tablespoons dijon mustard
1 tablespoon balsamic mustard
3 tablespoons olive oil
1 tablespoon lemon juice

Steps:

  • Prepare the ingredients: Clean and trim the Brussels sprouts, slice the onions, peel the butternut squash and cut it into chunks similar in size to the Brussels sprouts, cut the potatoes into chunks or if you are using baby potatoes, cut them in half. Mix the oil, balsamic, crushed garlic, honey, mustard and lemon juice together in a small bowl and set it aside. Line a baking sheet with parchment paper and preheat the oven to 400 degrees F.
  • Arrange the prepared vegetables on a parchment-lined baking sheet in a single layer.
  • Add one-half of the sauce mixture and gently toss the veggies and sauce together.
  • Place the chicken pieces onto the sheet pan with the vegetables, and use a basting brush to brush the remaining sauce onto the chicken pieces.
  • Place the sheet pan into the preheated oven and bake for approximately 25 minutes. Check the temperature of the chicken and if is not at least 165 degrees, continue to cook for a few minutes longer.

Nutrition Facts : Calories 539 calories, Carbohydrate 61 grams carbohydrates, Cholesterol 96 milligrams cholesterol, Fat 16 grams fat, Fiber 10 grams fiber, Protein 43 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1/4 lb chicken, Sodium 348 milligrams sodium, Sugar 20 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat

SHEET PAN MAPLE DIJON CHICKEN BREAST



Sheet Pan Maple Dijon Chicken Breast image

You can't beat a sheet pan recipe for an effortless weeknight meal. Maple dijon chicken is cooked with sweet potato and Brussels sprouts for a hearty and filling family dinner.

Provided by Becky Hardin

Categories     Main Course

Time 45m

Number Of Ingredients 11

4 thin chicken breasts (about 32 ounces total, see notes)
Salt and pepper
1/4 cup olive oil
3 tablespoons dijon mustard
2 tablespoons maple syrup
2 tablespoons balsamic vinegar
2 cloves garlic (grated)
2 teaspoons chopped fresh rosemary (substitute 1/2 teaspoon dried)
Pinch of salt and pepper
1 medium sweet potato (peeled and chopped into cubes)
1 pound Brussels sprouts (outer leaves removed, then halved)

Steps:

  • Heat the oven to 425 degrees.
  • Season the chicken breasts well with salt and pepper.
  • Add the olive oil, dijon mustard, maple syrup, balsamic vinegar, garlic, rosemary, salt and pepper to a glass jar. Secure the lid and give everything a good shake.
  • Place the sweet potatoes and chicken in a large bowl. Pour about one third of the maple dijon mixture over the chicken and sweet potatoes, and give everything a toss to fully coat. Spread the chicken and sweet potatoes out on a large sheet pan. Bake for 10 minutes.
  • While the chicken and sweet potatoes are in the oven, add the Brussels sprouts to the same bowl. Pour another third of the maple dijon mixture over the sprouts and toss to coat well.
  • Add the Brussels sprouts to the sheet pan with the chicken and sweet potatoes. Bake for another 15-20 minutes until the Brussels are browned and crispy.
  • Drizzle the remaining maple dijon mixture over the chicken, sweet potatoes, and Brussels Sprouts before serving.

Nutrition Facts : Calories 519 kcal, Carbohydrate 31 g, Protein 54 g, Fat 20 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 145 mg, Sodium 817 mg, Fiber 6 g, Sugar 12 g, ServingSize 1 serving

DIJON CHICKEN



Dijon Chicken image

Mustard adds a little zing to moist chicken breasts served over quick-cooking orzo.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 4

Number Of Ingredients 8

4 boneless, skinless chicken breast halves (about 1 1/4 lb)
1/4 cup Dijon mustard
1 tablespoon olive or vegetable oil
1 tablespoon lemon juice
1/2 teaspoon dried rosemary leaves, crumbled
1/4 teaspoon pepper
1 1/3 cups uncooked orzo pasta (8 oz)
Chopped fresh parsley, if desired

Steps:

  • Heat oven to 375°F. Spray 11x7-inch glass baking dish with cooking spray. Place chicken in baking dish.
  • In small bowl, mix remaining ingredients except pasta and parsley. Spread mustard mixture over chicken to coat thoroughly.
  • Bake uncovered 25 to 30 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut.
  • Meanwhile, cook and drain pasta as directed on package. Garnish chicken with parsley. Serve with pasta.

Nutrition Facts : Calories 400, Carbohydrate 46 g, Cholesterol 75 mg, Fat 1, Fiber 2 g, Protein 35 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 440 mg, Sugar 2 g, TransFat 0 g

CHICKEN DIJON



Chicken Dijon image

This one-skillet Chicken Dijon includes a zesty, creamy sauce with sweet sliced onions, fresh herbs, and a touch of honey.

Provided by Blair Lonergan

Categories     Dinner

Time 38m

Number Of Ingredients 11

4 boneless skinless chicken cutlets ((about 6 ounces each))
Kosher salt and black pepper, to taste
1 tablespoon olive oil
2 tablespoons butter
1 small onion, thinly sliced
2 cloves garlic, pressed or minced
1 tablespoon each chopped fresh parsley, thyme and rosemary, plus extra for garnish
1 cup chicken broth
½ cup heavy cream
2 tablespoons Dijon mustard
1 teaspoon honey

Steps:

  • Pat chicken dry and season on all sides with salt and pepper.
  • In a large skillet, heat olive oil over medium-high heat. Stir in butter.
  • When the butter is foamy, add the chicken cutlets to the pan. Cook until the chicken is browned on both sides and the meat reaches an internal temperature of 165° F, about 3-4 minutes per side. Do not overcrowd the pan, so brown the chicken in batches if necessary.
  • Remove the chicken to a plate and set aside while you make the sauce.
  • Add the sliced onion to the skillet and cook over medium-high heat until translucent, about 5 minutes. Add the garlic, parsley, thyme and rosemary and cook, stirring constantly, for 30 seconds.
  • Add the chicken broth to the skillet; use a wooden spoon to scrape up any browned bits from the bottom of the pan. Simmer for 3-4 minutes, so that the liquid reduces by about half.
  • Reduce heat to low, whisk in the cream, Dijon and honey. Cook for a few more minutes to let the sauce thicken. Taste and season with salt and pepper.
  • Return chicken to the skillet; garnish with additional fresh herbs. Serve immediately.

Nutrition Facts : ServingSize 1 cutlet with 1/4 of the sauce, Calories 402 kcal, Carbohydrate 5 g, Protein 38 g, Fat 25 g, SaturatedFat 12 g, TransFat 1 g, Cholesterol 165 mg, Sodium 560 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 11 g

CHICKEN DIJON



Chicken Dijon image

Chicken & mash with a kick

Provided by rafalhaase

Time 20m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Heat the olive oil in a non-stick skillet over medium heat. Add the onion and cook until the onion becomes tender, about 4 minutes. Add the garlic and cook 1 minute more.
  • Turn the heat up to medium-high. Season the chicken with salt and pepper and add it to the skillet. Saute the chicken until it is golden brown on all sides, about 4 minutes.
  • Quickly add the chicken broth and stir with a wooden spoon to release any caramelized bits that are stuck to the pan. Cook until the chicken broth has reduced by half. Stir in the mustard.
  • Serve with mashed potatoes.

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