BROCCOLI DIJON
Make and share this Broccoli Dijon recipe from Food.com.
Provided by Vicki in CT
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cook broccoli in salted water until tender.
- Meanwhile, saute onion in butter. Blend in flour. Cook one minute. Slowly pour in milk stirring constantly.
- Stir until thickened. Blend in mustard, salt, pepper, and sugar. Add lemon juice. ** I usually do not use the sugar or lemon juice.
- Drain broccoli. Pour sauce over broccoli.
Nutrition Facts : Calories 131.7, Fat 4.9, SaturatedFat 2.7, Cholesterol 11, Sodium 576.8, Carbohydrate 18.7, Fiber 6.3, Sugar 3.4, Protein 6.5
ROASTED DIJON BROCCOLI
This is a great new way to make broccoli--quick and easy but delicious. Recipe courtesy of Taste of Home Healthy Cooking.
Provided by AmyZoe
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place a bunch of broccoli cut into florets onto a baking sheet.
- In a small bowl, whisk the olive oil, red wine vinegar, dijon mustard, garlic clove, salt, and pepper.
- Drizzle over broccoli and toss to coat.
- Bake, uncovered, at 425 for 10 to 15 minutes or until tender.
DIJON BROCCOLI
Make and share this Dijon Broccoli recipe from Food.com.
Provided by Millereg
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Steam the broccoli until it is barely tender.
- Combine all other ingredients and heat until butter melts.
- Stir to blend.
- Pour over the hot broccoli.
ROASTED BROCCOLI WITH VINEGAR-MUSTARD GLAZE
On its own, roasted broccoli is a treat: caramelized and crisp-tender, with frizzled florets and sweet stems. To prevent overcooking, roast at a high heat and on one side the whole time. Flipping the broccoli to brown on both sides increases the chance that it will dry out or turn to mush before the outsides are as caramelized as you like. To give the broccoli a little pizzazz, this recipe takes inspiration from a classic mustard pan sauce, which makes chicken breasts or steaks sparkle. Toss the broccoli with butter, vinegar and Dijon mustard right out of the oven, and the heat from the sheet pan will meld them into a silky, bright sauce.
Provided by Ali Slagle
Categories dinner, lunch, vegetables, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat the oven to 450 degrees. On a baking sheet, toss the broccoli with the olive oil, salt and pepper. Arrange in a single layer, cut-sides down, and roast, without flipping, until browned and crisp-tender, 15 to 20 minutes.
- Add the butter, vinegar and mustard to the broccoli on the sheet pan and toss until the butter's melted, scraping up browned bits from the pan as you go. Season to taste with salt and pepper.
BROCCOLI SUMMER SALAD WITH DIJON MUSTARD DRESSING
With broccoli's high levels of antioxidants, anti-inflammatory and pro-detoxification compounds, easy-to-absorb calcium and soluble and insoluble fiber, it's definitely a vegetable you want to be eating more of-and I'm not talking just the usual side of steamed broccoli. It's also a great base for super-tasty meals like this salad.
Provided by Amy Chaplin
Time 1h5m
Yield 2 servings
Number Of Ingredients 12
Steps:
- Roast the broccoli: Preheat the oven to 400 degrees F. Add the broccoli florets, oil and a large pinch of salt to a rimmed baking sheet lined with parchment paper. Toss to combine, and spread out in a single layer. Roast for 20 minutes, stir and roast until the broccoli is browning, 10 minutes more. Remove from the oven, and set aside to cool.
- Make the dressing: Combine the mustard and vinegars in a small bowl. Drizzle in the oil, salt and pepper, and stir until smooth.
- Assemble the salad: Combine the roasted broccoli, tomatoes, avocado and onions in a large bowl, and toss to combine. Divide between 2 bowls, drizzle with dressing and serve immediately.
ROASTED DIJON BROCCOLI
Pair this tasty veggie side with almost any meat or fish entree. -AMY WINGENTER, TUSCALOOSA, ALABAMA
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place broccoli on a baking sheet. In a small bowl, whisk the remaining ingredients. Drizzle over broccoli; toss to coat., Bake, uncovered, at 425° for 10-15 minutes or until tender.
Nutrition Facts : Calories 106 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 219mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges
More about "dijon broccoli recipes"
RECIPE: BROCCOLI WITH WARM DIJON DRESSING - BRUCE …
From brucebradley.com
BACON DIJON BROCCOLI SALAD – EASY, LOW CARB & KETO …
From hungrysix.com
ROASTED BROCCOLI AND CARROTS WITH HONEY DIJON
From recipehippie.com
LEMON DIJON ROASTED POTATOES AND BROCCOLI - MAEBELLS
From maebells.com
KALE AND BROCCOLI SALAD WITH EASY GREEK YOGURT DRESSING
From thebalancednutritionist.com
MAPLE DIJON CHICKEN AND VEGETABLES - WELL PLATED BY …
From wellplated.com
ONE-PAN DIJON CHICKEN AND BROCCOLI RECIPE
From sonshinekitchen.com
BROCCOLI WITH DIJON VINAIGRETTE - GROWNUP DISH
From grownupdish.com
OVEN ROASTED BROCCOLI IN DIJON PESTO VINAIGRETTE
From ericasrecipes.com
DIJON ROASTED BROCCOLI - OVERTIME COOK
From overtimecook.com
DIJON CHICKEN DRUMSTICKS WITH BROCCOLI | GIANT FOOD
From recipecenter.giantfood.com
TODAY’S THROWBACK THANKSGIVING: GET THE RETRO RECIPES
From today.com
HONEY-DIJON BROCCOLI SALAD - FLAVOUR AND SAVOUR
From flavourandsavour.com
CHICKPEA APPLE BROCCOLI SALAD WITH HONEY DIJON DRESSING
From ambitiouskitchen.com
BROCCOLI SALAD WITH DIJON VINAIGRETTE - HEALTHY POTLUCK …
From cookincanuck.com
SLOW COOKER MAPLE DIJON CHICKEN AND BROCCOLI - DAMN …
From damndelicious.net
BROCCOLI SALAD WITH HONEY DIJON DRESSING
From withsweethoney.com
CHICKEN DIVAN - MELISSASSOUTHERNSTYLEKITCHEN.COM
From melissassouthernstylekitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #lunch #side-dishes #eggs-dairy #vegetables #american #canadian #southern-united-states #easy #european #steam #dinner-party #holiday-event #easter #english #grains #stove-top #dietary #spicy #christmas #thanksgiving #comfort-food #californian #pacific-northwest #inexpensive #northeastern-united-states #pasta-rice-and-grains #broccoli #taste-mood #equipment #technique
You'll also love