Dietetic Diabetic Pineapple Pudding Recipes

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PINEAPPLE PUDDING



Pineapple Pudding image

Make and share this Pineapple Pudding recipe from Food.com.

Provided by seesko

Categories     Dessert

Time 5m

Yield 6 serving(s)

Number Of Ingredients 4

2 cups nonfat sour cream
2 (8 ounce) cans unsweetened crushed canned pineapple, undrained
1 (1 ounce) package sugar-free instant vanilla pudding mix
6 vanilla wafers

Steps:

  • In a bowl, whisk the sour cream, pineapple and pudding mix until blended and thickened. Serve immediately with vanilla wafers. Refrigerate leftovers.

Nutrition Facts : Calories 145.9, Fat 2.4, SaturatedFat 1, Cholesterol 7.7, Sodium 276.9, Carbohydrate 27.1, Fiber 0.8, Sugar 11.9, Protein 4.6

DIABETIC PINEAPPLE PUDDING



Diabetic pineapple pudding image

Since my husband is diabetic lots family menbers are too i try to come up different desserts This is very easy.

Provided by maria maxey

Categories     Desserts

Time 15m

Number Of Ingredients 4

1 pkg 5 oz. instand no sugar vanilla pudding mix
3 c 2% or 1% milk.
1 can(s) 19 oz. can crushed pineapple,drained.(save the juice for another time .ref.)
1 c yogurt, plain and non-fat

Steps:

  • 1. PREPARE pudding mix as directed on package .
  • 2. ADD drained pineapple and yogurt.Keep REFRIGERATED .UNTIL ready to serve.
  • 3. YOU can put the pudding in small containers,and even top the pudding with yogurt toppings,and enjoy it.

PINEAPPLE CREAM PIE (DIABETIC)



Pineapple Cream Pie (Diabetic) image

This wonderful pie is just too good for words! I think it's the sour cream that adds so much richness without overpowering. I got this recipe from a junior high school cook I work with. She brought this pie to a get together and I JUST HAD to have the recipe! So smooth, creamy and sweet, it does not taste diabetic! I love this pie!

Provided by Theresa P

Categories     Pie

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 (20 ounce) can crushed pineapple in juice (drained)
1 (1 ounce) package sugar-free instant vanilla pudding mix (4 serving size)
1 cup sour cream (low fat works fine)
1 teaspoon Splenda sugar substitute or 1 teaspoon Equal sugar substitute
1 -9 inch graham cracker pie crust
1 (8 ounce) carton whipped topping (low fat or fat free works fine)

Steps:

  • Mix all ingredients until well combined.
  • Pour into graham cracker crust.
  • Spread whipped topping on top of pie to cover.
  • Chill until se .
  • Serve and enjoy!

Nutrition Facts : Calories 256.1, Fat 17.6, SaturatedFat 10.2, Cholesterol 50.3, Sodium 108.9, Carbohydrate 24, Fiber 0.8, Sugar 20.1, Protein 2.7

INSTANT MILLIONAIRE PIE FOR DIABETICS



Instant Millionaire Pie for Diabetics image

A tasty cream pie with pineapple and pecans. You can use fat-free milk and whipped topping to make this dessert extra low-cal.

Provided by Melba

Categories     Desserts     Pies

Time 2h10m

Yield 8

Number Of Ingredients 6

1 (9 inch) prepared graham cracker crust
1 (1 ounce) package sugar-free instant vanilla pudding mix
1 cup cold milk
1 (8 ounce) can crushed pineapple, drained
1 (8 ounce) container frozen whipped topping, thawed
1 cup chopped pecans

Steps:

  • In a medium bowl, whisk together pudding mix and milk. Fold in pineapple, whipped topping, and pecans. Pour mixture into prepared crust. Chill at least 2 hours before serving.

Nutrition Facts : Calories 356.5 calories, Carbohydrate 34 g, Cholesterol 2.4 mg, Fat 24.1 g, Fiber 2 g, Protein 3.9 g, SaturatedFat 8.7 g, Sodium 315.1 mg, Sugar 22.6 g

LIGHT PINEAPPLE PUDDING



Light Pineapple Pudding image

This light dessert can be made even lighter if you choose the fatfree instant pudding. Note that vanilla yogurt gives this dessert a richer flavour.

Provided by Lennie

Categories     Dessert

Time 5m

Yield 6 serving(s)

Number Of Ingredients 3

1 (3 1/2 ounce) package instant vanilla pudding or 1 (3 1/2 ounce) package vegetarian instant vanilla pudding mix
1 (19 ounce) can crushed pineapple
1 cup plain low-fat yogurt

Steps:

  • If you buy your pineapple in metric-sized tins, you want the 540mL tin of crushed pineapple.
  • In a mixing bowl, whisk together pudding mix and undrained pineapple.
  • Whisk in yogurt.
  • Spoon into serving dishes and chill until serving time (needs only 30 minutes at the most in the fridge before they're ready to eat).
  • These look particularly attractive when garnished with a few fresh berries-- try blueberries or raspberries.
  • If taking to a potluck, don't spoon it into individual dishes but rather leave it in the bowl.

Nutrition Facts : Calories 140.1, Fat 0.8, SaturatedFat 0.5, Cholesterol 2.5, Sodium 260.7, Carbohydrate 31.9, Fiber 0.7, Sugar 30.8, Protein 2.5

YUMMY LOW CAL-LOW FAT PINEAPPLE BREAD PUDDING



Yummy Low Cal-Low Fat Pineapple Bread Pudding image

Make and share this Yummy Low Cal-Low Fat Pineapple Bread Pudding recipe from Food.com.

Provided by Sisty Gin

Categories     Dessert

Time 1h

Yield 8 serving(s)

Number Of Ingredients 7

4 cups day-old bread, cut in cubes
3/4 cup fat free egg substitute
1/2 cup sugar
1 cup 1% low-fat milk
1 teaspoon vanilla extract
1 (20 ounce) can pineapple tidbits in juice
1 tablespoon butter, melted

Steps:

  • Coat a medium-size casserole dish with nonstick spray.
  • Place the bread cubes in the casserole dish and set aside.
  • In a medium-size bowl, mix together the egg substitute, sugar, milk, and vanilla.
  • Add the pineapple and juice and mix thoroughly.
  • Pour over the bread cubes in the casserole dish.
  • Cover and place in refrigerator for at least two hours-- or overnight.
  • When ready to bake, preheat oven to 325 degrees.
  • Uncover the casserole dish and pour the melted butter evenly over the top.
  • Bake for about 50 minutes or until the top is lightly browned.
  • Serve warm.
  • Refrigerate leftovers.

Nutrition Facts : Calories 184.3, Fat 3.1, SaturatedFat 1.4, Cholesterol 5.6, Sodium 185.2, Carbohydrate 34.2, Fiber 1, Sugar 25.3, Protein 5.5

DIETETIC DIABETIC PINEAPPLE PUDDING



Dietetic Diabetic Pineapple Pudding image

I am on a rather strict diet at the moment, and came up with this yummy dessert that meets the letter of the 'law' if not the spirit! Be sure to use pineapple in its own juice, NOT pineapple in syrup. Cook time is chill time - this is very quick to make.

Provided by Jenny Sanders

Categories     Dessert

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 5

1 (19 ounce) can crushed pineapple in juice
1 1/2 cups soymilk
2 tablespoons minute tapioca
2 teaspoons vanilla extract
1/2 cup berries (to garnish) (optional)

Steps:

  • Mix the pineapple, with its juice, the soymilk and the tapioca in a medium sized pot.
  • Heat over medium heat, stirring frequently.
  • Once it begins to simmer, turn it down and continue stirring, until thickened, about 10 minutes. There should not be any white specks left in the tapioca.
  • Remove from the heat and stir in the vanilla.
  • Divide amongst small serving dishes and garnish with a few berries if desired; blueberries, strawberries or raspberries would all be good.

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