Dieters Dream Meal Recipes

PINEAPPLE DREAM SQUARES

Pineapple Dream Squares image

Make and share this Pineapple Dream Squares recipe from Food.com.

Provided by Chef mariajane

Categories Dessert

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 7

Ingredients

1/2 cup butter, melted
2 1/2 cups graham wafer crumbs
1/2 cup butter, softened
1 1/2 cups icing sugar
2 egg yolks
2 cups whipped cream
1 1/2 cups crushed pineapple, drained

Steps:

Mix melted butter and crushed graham wafer crumbs together in 8x8-inch baking pan; reserve 2 tablespoons for top of dessert.
Spread remaining crumb mixture evenly in pan. Bake at 350F 10-15 minutes; cool.
Mix softened butter, icing sugar and egg yolks together in bowl; mix until smooth and creamy. Spread evenly over cooled crumb base.
Mix together pineapple and whipped cream. Spread over above layer. Sprinkle reserved crumbs on top of dessert.
Refrigerate at least 1/2 hour before serving.

Nutrition Facts : Calories 480.9, Fat 30.1, SaturatedFat 17.4, Cholesterol 119.6, Sodium 344.3, Carbohydrate 51.9, Fiber 1.1, Sugar 38.2, Protein 3.3

More about "dieters dream meal recipes"

26 WEIGHT-LOSS RECIPES FOR BEGINNERS - EATINGWELL

From eatingwell.com
Author Alex Loh

Salmon-Stuffed Avocados. Canned salmon is a valuable pantry staple and a practical way to include heart-healthy omega-3-rich fish in your diet.
Kale & White Bean Potpie with Chive Biscuits. In this vegetarian white bean potpie recipe, kale and hearty white beans are topped with easy, homemade chive biscuits.
Edamame Hummus Wrap. Made with protein-rich edamame instead of chickpeas, this easy hummus recipe is the perfect vegetarian filling for a grab-and-go wrap.
Cheesy Chipotle-Cauliflower Mac. You'll barely notice the cauliflower in this comforting skillet pasta--it's pureed and mixed into the creamy cheese sauce.
Slow-Cooker Overnight Barley Porridge. At 6 grams per 1-cup serving, barley is high in fiber compared to many other whole grains. And it has high levels of prebiotic fiber, making it great for promoting healthy gut bacteria.

See details

34 BEST KETO RECIPES | EASY KETO RECIPE IDEAS | FOOD NETWORK

Mar 1, 2024 30 Affordable Dinner Party Recipes To Help You Plan a Fabulous Meal 30 Photos 34 Christmas Brunch Recipes You'll Make Every Year 34 Photos 34 Filipino Recipes for Every …
From foodnetwork.com
Author By

See details

74 LOW-CALORIE DINNER RECIPES READY IN 30 MINUTES - TASTE OF HOME

Sep 5, 2024 53 Mediterranean Diet Recipes Ready in Just 30 Minutes. 67 Summer Party Recipes Ready in 30 Minutes. 47 Healthy Dinners with 300 Calories (or Less!) ... I’m always …
From tasteofhome.com
Author Emily Racette Parulski

See details

48 HEALTHY CHICKEN RECIPES & IDEAS | FOOD NETWORK

Mar 3, 2025 Our 18 Best Healthy Ground Beef Recipes for Dinner and Beyond 18 Photos. Our 50 Most-Popular Healthy Recipes 50 Photos. 18 Healthy Pasta Dinners to Satisfy Your …
From foodnetwork.com
Author By

See details

96 HEALTHY DINNER RECIPES THAT ARE SO EASY TO MAKE - TASTY

A healthy meal doesn't require a ton of time or culinary techniques. Here's the proof. We've compiled our favorite easy healthy dinner recipes — from chicken fajitas to Parmesan-crusted …
From tasty.co

See details

THE ONLY WEIGHT-LOSS SOUP RECIPE YOU NEED - EATINGWELL

Feb 26, 2025 Think of this vegetable minestrone recipe as a versatile base. Add in leftover chopped chicken, whole-wheat pasta or brown rice for extra heartiness. Or serve it with a …
From eatingwell.com

See details

150+ EASY, CHEAP & HEALTHY DINNER IDEAS – DIET DOCTOR

While the word “healthy” may be difficult to universally define, we believe healthy meals begin with protein, vegetables, and beneficial fats. In general, avoiding ultra-processed and highly refined …
From dietdoctor.com

See details

15+ 30-MINUTE HIGH-PROTEIN MEDITERRANEAN DIET …

Mar 15, 2025 A jar of sun-dried tomatoes does double duty for this healthy dinner recipe—the flavorful oil they’re packed in is used to sauté the shallots, and the actual tomatoes help to add delicious flavor to the creamy sauce. Served …
From eatingwell.com

See details

GUT HEALTH SCIENTIST EATS 'ANCESTRAL' NIME DIET: 4 HIGH-FIBER …

Mar 8, 2025 He shared 4 high-fiber recipes from the Mediterranean diet alternative. Serafina Kenny. ... To make a gut-healthy salmon dinner, the researchers suggested serving a salmon …
From businessinsider.com

See details

DINNER RECIPES FOR WEIGHT LOSS - EATINGWELL

Find healthy, delicious low-calorie and high fiber dinner recipes for weight loss, from the food and nutrition experts at EatingWell. ... 19 DASH Diet Dinners That Can Help You Lose Weight. …
From eatingwell.com

See details

KETO LOW CARB RECIPES - ALL DAY I DREAM ABOUT FOOD

Recipes By Diet. The best keto recipes broken down by dietary restriction! Nut Free. Dairy Free. Egg Free. ... From sweet to savory, you don’t need to load up on cheese and cream to enjoy a …
From alldayidreamaboutfood.com

See details

EASY HEALTHY DINNER IDEAS - THE MEDITERRANEAN DISH

Jan 2, 2025 Dinner doesn’t have to be complicated to be healthy and delicious—especially when you take inspiration from the Mediterranean! Here are 31 easy, healthy dinner ideas for …
From themediterraneandish.com

See details

9 EASY MEDITERRANEAN RECIPES - MYFITNESSPAL

Mar 4, 2025 This meal is packed with protein and veggies, making this center-stage pasta a perfect Mediterranean diet dinner. Using the Instant Pot saves time—prep takes just 10 …
From blog.myfitnesspal.com

See details

HEALTHY GROUND TURKEY SKILLET DINNER | THE …

4 days ago Cook the ground turkey: Add the remaining 1 tablespoon olive oil to the pan. Add 1 medium yellow onion, diced, and sauté for about 5 minutes, just until it begins to turn translucent and soften. Add 3 cloves garlic, minced, 1 …
From themediterraneandish.com

See details

OUR 15+ MOST SAVED MEDITERRANEAN DIET RECIPES - EATINGWELL

1 day ago The Mediterranean Diet is well-regarded as one of the healthiest eating patterns, thanks to its focus on ingredients like fish, nuts, lean proteins, healthy fats, fruits and …
From eatingwell.com

See details

LOW-CALORIE RECIPES - BBC FOOD

These recipes are for those on a 1,200 - 1,500 calorie diet. ... It is also great for a low-calorie meal option. Each serving provides 499 kcal, 46g protein, 53g carbohydrates (of which 7.5g ...
From bbc.co.uk

See details

DIETITIAN APPROVED HEALTHY RECIPES - THE REAL FOOD DIETITIANS

Eat healthfully and feel your best with the help of this ebook featuring 40 recipes made with inflammation-fighting foods. PLUS learn the signs of chronic inflammation, easy ways to …
From therealfooddietitians.com

See details

50 HEALTHY RECIPES FOR BREAKFAST, LUNCH & DINNER - A COUPLE COOKS

Jan 1, 2025 Chop the cauliflower into small florets. Thinly slice the bell peppers.Thinly slice the white onion. Thinly slice the green onion.; In a medium bowl, whisk together rice vinegar, soy …
From acouplecooks.com

See details

49 LOW EFFORT AND HEALTHY DINNER RECIPES - EATWELL101.COM

T his is your “best-friend” guide to cooking delicious, healthy dinner recipes for you and your family with minimal effort. From healthy chicken and meat recipes to light pasta or salmon …
From eatwell101.com

See details

25 HIGH-PROTEIN MEAL PREP RECIPES (EASY - GATHERING DREAMS

Oct 20, 2023 Protein: 35g. Maintaining a high-protein diet has never been easier with this mix-and-match veggie protein salad! It combines chickpeas with black beans, quinoa, eggs, leafy …
From gatheringdreams.com

See details

MEDITERRANEAN DIET APPETIZERS - THE ASHCROFT FAMILY TABLE

3 days ago Key Components of the Mediterranean Diet. Wondering what qualifies as a Mediterranean Diet appetizer? Here are the key components of the diet: Fruits and Vegetables …
From ashcroftfamilytable.com

See details

SIMPLE 7-DAY COGNITIVE HEALTH MEAL PLAN - EATINGWELL

Feb 24, 2025 Definitely, if there’s a meal you don’t like, feel free to make a swap. You could choose to repeat a different meal in this plan or browse more of our MIND diet recipes for …
From eatingwell.com

See details

CARNIVORE DIET DESSERT RECIPES: 10+ SWEET, SUGAR-FREE TREATS

Mar 14, 2025 Why Choose Carnivore Desserts? Switching to carnivore diet dessert recipes offers several advantages over regular sweets:. No sugar crashes – No processed sugar …
From everytastes.com

See details

HERE’S YOUR 30-DAY DIETITIAN-APPROVED MEDITERRANEAN DIET MEAL …

1 day ago Here’s Your 30-Day Dietitian-Approved Mediterranean Diet Meal Plan; 21 Of Julia Child’s Most Famous Dishes; 26 Low-Calorie Desserts You’ll Love (All Under 300 Calories) 50 …
From chefstandards.com

See details

53 MEDITERRANEAN DIET RECIPES READY IN JUST 30 MINUTES

From tasteofhome.com

See details

9 HOMEMADE DOG FOOD RECIPES FOR SENIOR DOGS | ALL PAWS

Jun 29, 2023 9. Low Protein Homemade Dog Food Recipe for Senior Dogs. Low-protein food should only be fed to your pet with the strict supervision of their veterinarian. Always consult …
From allpaws.com

See details

HEALTHY DIET PLANS RECIPES - BBC FOOD

We've got recipes and meal plans that are perfect for you, including high-protein and low-GI, intermittent diet, and lots of tasty low-calorie dishes. ... 5:2 diet recipes. collection ...
From bbc.co.uk

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #for-1-or-2 #omelets-and-frittatas #breakfast #main-dish #eggs-dairy #vegetables #american #canadian #easy #central-american #beginner-cook #diabetic #kid-friendly #romantic #dietary #spicy #one-dish-meal #comfort-food #inexpensive #meat #peppers #taste-mood #savory #number-of-servings