Diet Mixed Berry Smoothie Recipes

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DIET MIXED BERRY SMOOTHIE



Diet Mixed Berry Smoothie image

Yield 1 servings

Number Of Ingredients 5

½ cup Diet Ocean Spray Cranberry Juice Drink, any flavor
½ cup frozen mixed berries (strawberries, raspberries, blackberries and blueberries)
1 ripe banana, frozen and cut into slices
3 ounces fat free plain or berry-flavored Greek yogurt
1 tablespoon flaxseed (optional)

Steps:

  • Combine all ingredients in a blender (or Magic Bullet). Blend on high speed until ingredients are thoroughly combined. Pour into a chilled glass. Enjoy!

DIET MIXED BERRY SMOOTHIE



Diet Mixed Berry Smoothie image

Yield 2

Number Of Ingredients 4

3/4 cup Ocean Spray Diet Cranberry Juice Drink, any flavor
3/4 cup frozen mixed berries (strawberries, raspberries, blackberries and blueberries)
1 6-ounce container low fat berry-flavored yogurt
1/2 banana, cut into slices

Steps:

  • Combine all ingredients in a blender. Blend for a few seconds on high speed or until ingredients are thoroughly combined. Pour into a large glass.

MIXED BERRY SMOOTHIE MEAL PREP RECIPE BY TASTY



Mixed Berry Smoothie Meal Prep Recipe by Tasty image

Here's what you need: blueberry, strawberry, blackberry, raspberry, milk, plain greek yogurt

Provided by Mercedes Sandoval

Categories     Breakfast

Yield 2 servings

Number Of Ingredients 6

1 cup blueberry
1 cup strawberry, sliced
½ cup blackberry
½ cup raspberry
1 ½ cups milk, of choice
1 cup plain greek yogurt

Steps:

  • Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
  • When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
  • Enjoy!

Nutrition Facts : Calories 287 calories, Carbohydrate 49 grams, Fat 3 grams, Fiber 8 grams, Protein 17 grams, Sugar 39 grams

DIET MIXED BERRY SMOOTHIE



Diet Mixed Berry Smoothie image

Yield 2

Number Of Ingredients 4

3/4 cup Ocean Spray Diet Cranberry Juice Drink, any flavor
3/4 cup frozen mixed berries (strawberries, raspberries, blackberries and blueberries)
1 6-ounce container low fat berry-flavored yogurt
1/2 banana, cut into slices

Steps:

  • Combine all ingredients in a blender. Blend for a few seconds on high speed or until ingredients are thoroughly combined. Pour into a large glass.

DIET MIXED BERRY SMOOTHIE



Diet Mixed Berry Smoothie image

The mixture of berries paired with the Diet Ocean Spray Cranberry Juice gives this smoothie a burst of delicious berry flavor, and a crisp, bold taste.

Provided by Katerina | Diethood

Categories     Breakfast

Time 3m

Number Of Ingredients 6

1-1/2 cups Diet Ocean Spray Cranberry Juice Drink
6 whole strawberries
1/2 cup blueberries
1 large banana (, sliced)
1/2 cup natural fruit sorbet
1 cup ice

Steps:

  • Combine all ingredients in a blender.
  • Blend on high until ingredients are thoroughly combined and ice is crushed.
  • Pour into glasses.
  • Serve.

Nutrition Facts : Calories 82 kcal, Carbohydrate 20 g, Protein 1 g, Sodium 15 mg, Fiber 1 g, Sugar 14 g, ServingSize 1 serving

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