Diet Cola Chicken My Way Recipes

EASY COLA CHICKEN

Easy Cola Chicken image

The kids won't complain about dinner tonight when they hear they're having Cola Chicken. Simple and tasty with only a few ingredients.

Provided by Jenuine

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 55m

Yield 4

Number Of Ingredients 5

Ingredients

4 skinless, boneless chicken breast halves
salt and pepper to taste
2 tablespoons Worcestershire sauce
1 cup ketchup
1 cup cola-flavored carbonated beverage

Steps:

Preheat the oven to 350 degrees F (175 degrees C).
Place the chicken pieces into a 9x13 inch baking dish. Season with salt and pepper. In a medium bowl, mix together the Worcestershire sauce, ketchup and cola. Pour over the chicken. Cover with a lid or aluminum foil.
Bake for 50 minutes in the preheated oven, until the chicken is no longer pink.

Nutrition Facts : Calories 222.2 calories, Carbohydrate 23.6 g, Cholesterol 67.2 mg, Fat 3 g, Fiber 0.2 g, Protein 25.6 g, SaturatedFat 0.8 g, Sodium 812.8 mg, Sugar 21.3 g

DIET COLA CHICKEN

Diet Cola Chicken image

Being I am watching calorie, fat, carb and protein I am developing some of my own recipes. This happens to be the first one.

Provided by Jacqueline in KY

Categories One Dish Meal

Time 1h5m

Yield 4 chicken thghs, 4 serving(s)

Number Of Ingredients 3

Ingredients

1 (12 ounce) can diet cola
4 boneless skinless chicken thighs
1 cup ketchup

Steps:

Cook chicken then cut into bite size pieces.
Pour over cola and ketchup.
Let cook on stove top for about 30 minutes over medium.

DIET COLA CHICKEN MY WAY

Diet Cola Chicken My Way image

The proverbial statement "You know you are a Weight Watcher when..." could easily be completed with you have heard of or tried chicken simmered in a sauce made of equal parts ketchup and diet cola. While I love the dish for it's simplicity, I find it too sweet for my tastes. Inspired by Recipe #219157 and the addition of onions to add a savory note, I decided to play with the classic and developed this version. Though there are a few more ingredients, it is just as easy to prepare as the original. (WW 4 points per serving and Core)

Provided by justcallmetoni

Categories Chicken Breast

Time 55m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

4 (4 ounce) boneless skinless chicken breasts
12 ounces diet cola (I use diet Pepsi)
1 cup ketchup
2/3 cup finely diced red onions or 2/3 cup yellow onion
2 teaspoons cider vinegar
1/4 teaspoon hot sauce

Steps:

Mix together the ketchup, diet cola, vinegar, hot sauce and onions in a large skillet. Add the chicken breasts and bring the sauce to a boil over medium high heat.
Reduce to a simmer and cook for 50 minutes, until the chicken is tender enough to split with a fork. The sauce will be reduced by half and quite rich and thick.
Serve each breast with a quarter of the sauce.

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