Diced Lamb Recipes Slow Cooker

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MOROCCAN LAMB CASSEROLE ( SLOW COOKER)



Moroccan Lamb Casserole ( Slow Cooker) image

Provided by Irena Macri

Categories     Main

Time 4h25m

Yield 4

Number Of Ingredients 20

1 tablespoon coconut oil or ghee
1 medium white onion, chopped
1/2 teaspoon salt
700 g /1.5 lb lamb steak, diced
1 large carrot, sliced thick
4 peels of lemon (not 4 lemons, but rather 4 small peeled ribbons of the rind)
1 teaspoon cinnamon powder
1 1/2 teaspoon cumin powder
1 1/2 teaspoon coriander seed powder
1/2 teaspoon allspice (optional, a few cloves can be used instead
1 teaspoon onion powder
2 tablespoons lemon juice
2 large cloves of garlic, sliced
6-7 dried apricots, sliced in thirds
1 tablespoon tomato paste
2 bay leaves
1 1/2 cups water
1 teaspoon salt
1/4 cup toasted almond slivers
Handful of chopped fresh parsley

Steps:

  • If your slow cooker vessel is heatproof, place it on the stove over medium-high heat. Alternatively, use a large frying pan or saucepan for this first step.
  • Add the onion, coconut oil and salt and sauté for 2 minutes. Follow with the lamb, carrots and lemon peel, and stir through for a minute. Now add the spices and stir through to release the aromas before adding the rest of the ingredients (except for almonds and parsley). Stir through and bring to a boil.
  • Place the vessel with the lamb stew back on the slow cooker base and set to HIGH for 4 hours, MEDIUM for 6 or LOW for 8 hours. If using a different saucepan, transfer the contents to the slow cooker vessel and set the timer as mentioned above.
  • After 4 or more hours, as per your heat setting, transfer the slow cooker vessel to the stove and set the heat to high. Again, if the vessel is not heatproof, transfer the casserole contents into a saucepan. Cook uncovered for 10 minutes, stirring regularly, allowing some of the liquid to evaporate. Add the almonds half way through and mix together (reserve a few almonds for garnish). Taste for salt and feel free to add some chilli, if you like.
  • Serve with cauliflower rice or couscous, regular rice or some greens.

SLOW COOKER MOROCCAN LAMB STEW



Slow cooker Moroccan lamb stew image

Warm up with our easy slow cooker lamb stew, with aromatic spices and bags of flavour. This simple, crowd-pleasing dish takes just 10 minutes to prep

Provided by Cassie Best

Categories     Dinner, Main course

Time 9h10m

Number Of Ingredients 17

2 tbsp olive oil or rapeseed oil
1kg diced lamb shoulder
2 onions, halved and sliced
5 garlic cloves, crushed
thumb-sized piece ginger, peeled and grated or finely chopped
1 tbsp ground cumin
1 tbsp ground coriander
1 tsp ground cinnamon
pinch saffron (or turmeric, to add colour)
½ large or 1 small preserved lemon, skin only, finely chopped
1 tbsp tomato purée
600ml hot beef stock or lamb stock
1 tbsp honey
1 lemon, zested, plus a squeeze of juice
80g pitted Kalamata olives
handful chopped mint, coriander or parsley (or a combination)
couscous or rice, to serve

Steps:

  • Set the slow cooker to low. Heat 1 tbsp oil in a pan and brown the lamb in batches, transferring to the slow cooker as you go. Add the remaining oil and the onions to the pan and cook for 8-10 mins until softened. Tip in the garlic and ginger and stir for 1-2 mins, then add the spices, preserved lemon and tomato purée. Warm through, then tip into the slow cooker. Swirl some water around the pan, then pour into the slow cooker along with the stock. Season, cover and cook for 6-8 hrs.
  • Once the meat is really tender, turn the heat up to high. Add the honey, lemon and olives and cook for 20-30 mins. Top with the herbs and serve with couscous or rice.

Nutrition Facts : Calories 488 calories, Fat 35 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 34 grams protein, Sodium 1 milligram of sodium

SLOW COOKER LAMB MOUSSAKA - SLOW COOKER | SLIMMING & WEIGHT WATCHERS FRIENDLY



Slow Cooker Lamb Moussaka - Slow Cooker | Slimming & Weight Watchers Friendly image

This Lamb Moussaka recipe is a rich, delicious slimming friendly meal for anyone counting calories or following plans like Weight Watchers!

Provided by Nicola Dales

Categories     Dinner

Time 7h20m

Number Of Ingredients 19

500 g diced lamb (all visible fat removed and diced quite small)
3 aubergines (sliced lengthways)
1 large courgettes (diced)
1 large onion (chopped)
2 cloves garlic (chopped)
1 tin chopped tomatoes (400g tin)
3 tbsp tomato puree
1 tsp granulated sweetener
2 tbsp red wine vinegar
1 bay leaf
1 tsp oregano
1 pinch cinnamon
low calorie cooking spray
sea salt
freshly ground black pepper
500 g fat free natural yoghurt
2 eggs
½ tsp mustard powder
120 g reduced fat Cheddar (grated)

Steps:

  • Add the onions, garlic, tomato puree, lamb, chopped tomatoes, red wine vinegar, courgettes, sweetener, cinnamon, oregano, bay leaf, salt and pepper to the slow cooker and stir well.
  • Cook on high for 3 to 4 hours or medium for 6 to 7 hours.
  • If the sauce seems a little watery, remove the liquid and continue to cook until the liquid has reduced slightly.
  • Slice the aubergine lengthways, spray with low calorie cooking spray, then place on a baking tray and grill until they are starting the soften. Turn them over and do the same on the other side.
  • Next make the white sauce. In a bowl, mix together the yogurt, eggs, mustard powder and a pinch of salt and pepper. Set aside.
  • Pre-heat the oven to 180°C.
  • Place a layer of the lamb mix on the bottom of an oven proof dish.
  • Top with a layer of grilled aubergine then another layer of the lamb mixture.
  • Top with a final layer of aubergine.
  • Pour the white sauce over the top, making sure there are no gaps.
  • Sprinkle the grated cheese evenly over the top, then cook for 30 - 40 minutes, or until the cheese is golden brown.
  • Remove from the oven and allow to stand for a few minutes before serving.

Nutrition Facts : Calories 295 kcal, Carbohydrate 18 g, Protein 28 g, Fat 8 g, SaturatedFat 3 g, TransFat 0.1 g, Cholesterol 123 mg, Sodium 482 mg, Fiber 7 g, Sugar 8 g, UnsaturatedFat 3 g, ServingSize 1 serving

SLOW COOKER LAMB STEW



Slow Cooker Lamb Stew image

Lamb and veggies come together in this warm and comforting stew. Let your slow cooker work its magic, while you spend your time doing other things.

Provided by Soup Loving Nicole

Categories     Soups, Stews and Chili Recipes     Stews

Time 7h30m

Yield 4

Number Of Ingredients 14

1 tablespoon olive oil
1 pound cubed lamb stew meat
1 large onion, sliced into petals
2 large carrots, sliced
2 stalks celery, sliced
4 fresh button mushrooms, sliced
1 pound red potatoes, cut into large cubes
6 ounces tomato paste
2 cups beef broth
½ cup beer
3 tablespoons Worcestershire sauce
1 large sprig fresh rosemary
salt and pepper to taste
1 ½ cups frozen peas

Steps:

  • Heat oil in large skillet over medium-high heat. Add lamb and onions. Cook until lamb is brown and onions are soft, about 5 minutes. Transfer mixture to a slow cooker.
  • Add carrots, celery, mushrooms, potatoes, tomato paste, beef broth, beer, Worcestershire sauce, rosemary, salt, and pepper; stir to combine and close slow cooker.
  • Cook on High for 7 hours. Add peas and cook an additional 15 minutes. Season with salt and pepper.

Nutrition Facts : Calories 438.2 calories, Carbohydrate 45.6 g, Cholesterol 64.3 mg, Fat 16.5 g, Fiber 8.2 g, Protein 27 g, SaturatedFat 5.8 g, Sodium 1053.1 mg, Sugar 14.5 g

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