CREAMY TOMATO BASIL CHICKEN BREASTS
These Creamy Tomato Basil Chicken Breasts are a simple, one-pan meal that comes together in a total of 25 minutes. This recipe is made with tender, juicy chicken breasts simmered in a rich, creamy, and flavourful sauce.
Provided by Ashley Fehr
Categories Main Course
Time 25m
Number Of Ingredients 14
Steps:
- Halve chicken breasts the long way, so that you have two thin pieces of chicken breast (see video for a visual) -- this helps them to cook more evenly. (You can also use 4 chicken breasts flattened to the same thickness, but you will need a large skillet to cook them)
- Heat oil in a large skillet over medium-high heat. Season chicken breasts with salt and pepper.
- Brown chicken breasts on each side. This will take about 2-4 minutes per side.
- Remove chicken breasts from the pan and keep covered.
- Add the garlic, salt, basil, pepper and pepper flakes if using. Cook 1 minute -- do not let the garlic burn!
- Add diced tomatoes and tomato sauce. Scrape and browned bits off the bottom of the pan with a wooden spoon.
- Whisk together the cream and corn starch and add to the pan. Stir to combine.
- Add the chicken breasts back to the pan. Bring to a low simmer, then reduce the heat to medium-low and cover. Cook until chicken breasts reach an internal temperature of 165 degrees F and the sauce has thickened slightly. Serve.
Nutrition Facts : ServingSize 256 grams, Calories 322 kcal, Carbohydrate 11 g, Protein 15 g, Fat 25 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 97 mg, Sodium 903 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 13 g
20-MINUTE BASIL, CHICKEN & TOMATO RICE
Fresh basil, garlic, and Parmesan cheese give this delectable dish a slight Italian accent. With chicken for protein and our flavor-infused rice for even more deliciousness, get ready for awarm and filling meal your family will love.
Provided by Uncle Ben's
Categories Trusted Brands: Recipes and Tips UNCLE BEN'S®
Time 31m
Yield 4
Number Of Ingredients 10
Steps:
- Heat olive oil in large skillet over medium-high heat.
- Add chicken strips and cook until they are just done (4 to 6 minutes).
- Add onion, red pepper slices, and fresh garlic.
- Continue cooking, stirring occasionally, until vegetables barely tender (4 to 5 minutes).
- Add water, tomatoes, and rice.
- Cover pan and continue cooking until mixture just comes to a boil.
- Reduce heat to medium low and continue cooking until rice is tender or liquid is absorbed (about 10 minutes).
- Remove cover; stir in basil leaves and Parmesan cheese. Refrigerate leftovers.
Nutrition Facts : Calories 404.1 calories, Carbohydrate 43.1 g, Cholesterol 69 mg, Fat 11.5 g, Fiber 2.2 g, Protein 31.2 g, SaturatedFat 2.6 g, Sodium 768.5 mg, Sugar 5.2 g
DICED CHICKEN WITH BASIL
This is a simple Thai dish to be served with steamed white rice. In Thai, it is called Larb Kai Bai Horapa. For better flavour, use fresh Thai basil (either horapa or manglak) instead of the regular sweet basil, although the latter can be substituted. Try it, it tastes great and is very simple and quick to prepare.
Provided by Kim Ong
Categories Lunch/Snacks
Time 9m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Remove skin from chicken.
- Cut the meat into 1cm (1/2 in) cubes.
- Heat oil in a wok/ saucepan.
- Stir fry the chicken over moderate to high heat for 3 minutes.
- Add the chillies and basil, and continue to stir fry it for another minute.
- Add Thai fish sauce, stir well and serve immediately.
Nutrition Facts : Calories 414.9, Fat 29.1, SaturatedFat 6.2, Cholesterol 106.7, Sodium 1032, Carbohydrate 1.1, Fiber 0.6, Sugar 0.5, Protein 35.7
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