Diaspora Chili Spiced Black Eyed Peas As Made By Cc Pean Recipe By Tasty

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BLACK-EYED PEA CHILI



Black-Eyed Pea Chili image

Make and share this Black-Eyed Pea Chili recipe from Food.com.

Provided by nemokitty

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon canola oil
1 onion, diced
2 garlic cloves, minced
1 lb ground turkey
1 green bell pepper, diced
1 jalapeno pepper, finely diced
1 tablespoon chili powder
1 (15 ounce) can black-eyed peas, drained and rinsed
1 (28 ounce) can fire-roasted tomatoes, crushed with juice
1/2 cup chicken broth
1/4 cup sour cream, reduced fat
1/4 cup cilantro leaf

Steps:

  • Heat the oil in a large pot over medium heat. Add onion and cook till softened. Add garlic and cook 30 seconds. Add turkey and cook till done. Stir in the bell pepper, jalapeno pepper and chili powder and cook 1 minute.
  • Add the peas, tomatoes and chicken broth. Bring to a boil, reduce heat to medium low, cover and simmer, stirring a few times, for about 20 minutes.
  • Serve topped with a dollop of sour cream and sprinkle of cilantro leaves.

Nutrition Facts : Calories 373.2, Fat 16.4, SaturatedFat 4.5, Cholesterol 85.8, Sodium 808, Carbohydrate 28.7, Fiber 7.3, Sugar 7.5, Protein 30.8

DIASPORA CHILI-SPICED BLACK-EYED PEAS AS MADE BY CC PEAN RECIPE BY TASTY



Diaspora Chili-Spiced Black-Eyed Peas As Made By CC Pean Recipe by Tasty image

This dish is my love letter to Africa. The combination of black-eyed peas (commonly known as congo peas on the continent), sweet plantain, okra, coconut milk, palm oil, and peppery spices create a soul-satisfying link to the motherland.

Provided by CC Pean

Categories     Dinner

Time 22m

Yield 2 servings

Number Of Ingredients 13

1 tablespoon palm oil
½ medium white onion, chopped
2 cloves garlic, minced
2 teaspoons ginger purée
2 roma tomatoes, seeded and chopped
½ cup frozen okra, pre-cooked, sliced
½ sweet plantain, cubed - yellow with brown spots
1 ½ cups black eyed pea, cooked and drained
1 tablespoon afcave diaspora chili blend
1 cup full-fat coconut milk
salt, to taste
rice, cooked
¼ cup fresh cilantro, for garnish

Steps:

  • In a large pan, warm the palm oil over medium-high heat. Add the onion, garlic, and ginger and sauté, stirring occasionally, until the onion is translucent and the garlic and ginger are fragrant, about 5 minutes. Add the tomatoes and cook for 3-5 minutes, until they begin to soften and release their juices.
  • Add the okra, plantain, and black-eyed peas. Cook for 1-2 minutes, until warmed through and the okra is bright green. Add the Afcave Diaspora Chili Blend and stir to coat the vegetables.
  • Add the coconut milk and bring to a simmer, about 5 minutes. Cover and simmer for 8-10 minutes until everything is warmed through and the flavors meld. Season salt to taste.
  • Serve the black-eyed peas hot over rice and garnish with cilantro.
  • Enjoy!
  • RECIPE BY: CC Pean

Nutrition Facts : Calories 479 calories, Carbohydrate 57 grams, Fat 25 grams, Fiber 10 grams, Protein 12 grams, Sugar 17 grams

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