Diabetic Zucchini Bread Low Sugar Low Calorie Low Fat Recipes
LOW FAT HEALTHY ZUCCHINI BREAD
I adapted this recipe from other zucchini bread recipes that just had way too much sugar and oil. I wanted to really taste the zucchini so I doubled that portion and I used whole wheat flour as well.
Provided by I like to eat
Categories Breads
Time 55m
Yield 1 loaf, 10 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- Mix dry ingredients.
- Mix wet ingredients.
- Combine.
- Add to greased (I use cooking spray) bread pan.
- Bake for 40-45 minutes or until knife comes out clean.
Nutrition Facts : Calories 208.5, Fat 8.8, SaturatedFat 1.3, Cholesterol 37.2, Sodium 124.8, Carbohydrate 29.7, Fiber 2.6, Sugar 15.9, Protein 4.4
DIABETIC ZUCCHINI BREAD
Make and share this Diabetic Zucchini Bread recipe from Food.com.
Provided by janefasano
Categories Breads
Time 1h20m
Yield 2 loaves, 14 serving(s)
Number Of Ingredients 12
Steps:
- Mix the first six ingredients together.
- Sift the dry ingredients and combine with the zucchini mixture.
- Grease and flour 2 loaf pans. Pour mixture into the pans.
- Bake at 350 for 1 hour; cool 10 minutes. Remove from pans.
Nutrition Facts : Calories 277.7, Fat 15.6, SaturatedFat 2.5, Cholesterol 45.3, Sodium 166.8, Carbohydrate 29.8, Fiber 2, Sugar 6.4, Protein 5.4
LOW-FAT SUGAR-FREE ZUCCHINI BREAD/MUFFINS
Make and share this Low-Fat Sugar-Free Zucchini Bread/Muffins recipe from Food.com.
Provided by Karen Anne Newton RN
Categories Quick Breads
Time 25m
Yield 24 cupcakes
Number Of Ingredients 12
Steps:
- Mix dry ingredients in large bowl.
- Then mix other ingredients in smaller bowl.
- Gently mix other ingredients into dry ingredients, just until moist. (Mix gently, and only until mixed; otherwise the muffins will be tough and dry).
- Spoon into cupcake liners in pan.
- Bake about 15-18 minutes at 400°F degrees.
- (Or pour into 3 loaf pans or 2 if you want larger loaves and bake at 350°F for about 60 minutes).
Nutrition Facts : Calories 163.1, Fat 4.7, SaturatedFat 0.7, Cholesterol 23.2, Sodium 92.8, Carbohydrate 27, Fiber 1, Sugar 11.8, Protein 3.2
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- In a medium sized bowl, whisk together your flour, baking soda, nutmeg, and cinnamon. Set this bowl aside.
- Now in a mixing bowl blend together your sugar alternative and oil. The add the beaten eggs and vanilla extract.
- For the next step, we will add the flour mixture to the mixing bowl with the other ingredients. Do so by adding half of the flour mixture at a time, gently mixing between additions. Do not over-mix.Then you can fold in the grated zucchini and optional chopped nuts/raisins.
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