Diabetic Yogurt Pie Recipes
LIME YOGURT PIE
This pie is a breeze to make because it takes advantage of a prepared crust. Make it first to allow it to chill in the refrigerator. -Rhonda Olivieri, East Earl, Pennsylvania
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 8 servings.
Number Of Ingredients 4
Steps:
- In a large bowl, combine gelatin powder and yogurt. Fold in whipped topping. Spread into crust. Refrigerate for at least 20 minutes before serving.
Nutrition Facts : Calories 243 calories, Fat 10g fat (6g saturated fat), Cholesterol 1mg cholesterol, Sodium 157mg sodium, Carbohydrate 33g carbohydrate (26g sugars, Fiber 0 fiber), Protein 3g protein.
NO-BAKE KEY LIME YOGURT PIE
This cool and creamy custard pie is too good to reserve only for times of indulgence. At least that's how we feel, and it's the reason we developed this lower-calorie recipe. Its limey flavor comes from the inclusion of juice, zest and one secret shortcut ingredient: Yoplait® Light Thick & Creamy Key lime pie yogurt. Adding in yogurt, along with fat-free cream cheese and Cool Whip lite, helped us recreate the trademark creamy texture and rich flavor of this pie, while avoiding the higher-calorie evaporated milk and whipped cream used in the traditional recipe. The result of these smart swaps is a 200-calorie treat that's earned approval from well over 100 of your fellow home cooks.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 2h15m
Yield 8
Number Of Ingredients 8
Steps:
- In 1-quart saucepan, mix water and lime juice. Sprinkle gelatin on lime juice mixture; let stand 1 minute. Heat over low heat, stirring constantly, until gelatin is dissolved. Cool slightly, about 2 minutes.
- In medium bowl, beat cream cheese with electric mixer on medium speed until smooth. Add yogurt and lime juice mixture; beat on low speed until well blended.
- Fold in whipped topping and lime peel. Pour into crust. Refrigerate until set, about 2 hours.
Nutrition Facts : Calories 160, Carbohydrate 25 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 6 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 240 mg, Sugar 13 g, TransFat 1 1/2 g
FLUFFY KEY LIME PIE
For a taste of paradise, try this no-bake Key lime pie recipe. It's low in fat, sugar and fuss. It truly is the best Key lime pie recipe ever! -Frances VanFossan, Warren, Michigan
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, add boiling water to gelatin; stir 2 minutes to completely dissolve. Whisk in yogurt. Fold in whipped topping. Pour into crust., Refrigerate, covered, until set, about 2 hours.
Nutrition Facts : Calories 194 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 159mg sodium, Carbohydrate 33g carbohydrate (18g sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges
STRAWBERRY YOGURT PIE I
An easy, refreshing freezer pie. Great for hot summer months.
Provided by Donna
Categories Desserts Pies No-Bake Pie Recipes
Yield 8
Number Of Ingredients 4
Steps:
- Mix yogurt with 3 and 1/2 cups of the dessert topping until blended. Sweeten the strawberries, if necessary. Mix in strawberries and spoon into crust.
- Freeze for at least 3 hours or overnight, if possible, until it's firm.
- Remove from freezer and top with remainder of dessert topping. Store in freezer.
Nutrition Facts : Calories 316.9 calories, Carbohydrate 36.1 g, Cholesterol 1.2 mg, Fat 18.1 g, Fiber 0.8 g, Protein 3.9 g, SaturatedFat 10.7 g, Sodium 220.8 mg, Sugar 26 g
JELLO AND YOGURT PIE
This is light, healthy and delicious. A great summer dessert. Although this is fantastic in a graham cracker pie crust, I think it would be good using Vanilla wafers too. Also, it is wonderful without the pie crust, just add some fresh fruit and you have an awesome pudding. NOTE: Match or mix the jello and yogurt flavors.
Provided by SReiff
Categories Gelatin
Time 5m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 5
Steps:
- Dissolve jello in hot water.
- Mix in yogurts.
- Fold in container of Cool Whip.
- Place into pie crust.
Nutrition Facts : Calories 287.2, Fat 11.2, SaturatedFat 4.8, Cholesterol 1.4, Sodium 510.8, Carbohydrate 37.9, Fiber 0.5, Sugar 26.3, Protein 9.9
DIABETIC YOGURT PIE
Steps:
- Mix yogurt and Jell-O, fold in Cool Whip.
- Pour in a graham cracker crust.
- Place in refrigerator for an hour or freezer for half an hour. Top with fruit (the same as the yogurt and Jell-O) or use Cool Whip. Serve.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
DIABETIC STRAWBERRY PIE
This pie not only looks beautiful but is very delicious. My non-diabetic family wants me to make it every day. Came from diabetic-recipes.com... I love strawberry pie and was looking for a recipe I could use. Be sure to use the directions in this recipe and not those on the jello box. And fresh strawberries work a lot better then frozen. Diabetic Exchange: 1 1/2 carb (1 starch, 1/2 fruit) 1 fat
Provided by CoolMonday
Categories Pie
Time 20m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Place boiling water in large bowl. Stir in Jello till dissolved. Chill until slightly set-- about 10- 20 minutes.
- Stir in strawberries Chill another 10 minutes.
- Fold in yogurt.
- Pour mixture into graham cracker crust Chill till firm-- at least 4 hours Cut into 8 wedges and place a whole strawberry on each wedge.
Nutrition Facts : Calories 189.3, Fat 6.8, SaturatedFat 1.4, Cholesterol 1.2, Sodium 216.9, Carbohydrate 28.6, Fiber 1.7, Sugar 17.8, Protein 5.4
DIABETIC PEACH PIE
This is one of my personal recipes...enjoy
Provided by Rev BJ Friley
Categories Pies
Number Of Ingredients 5
Steps:
- 1. In a mixing bowl, mix jello with boiling water.
- 2. Whisk until jello is dissolved.
- 3. Gently fold in yogurt and cool whip until well mixed.
- 4. Spoon into graham cracker crust.
- 5. Chill until set.
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