Diabetic Sweetsour Cucumber Salad Recipes

DIABETIC SWEET/SOUR CUCUMBER SALAD

Diabetic Sweet/Sour Cucumber Salad image

My mother used to throw together something similar to this before my dad became diabetic. We have altered it to fit his diet. It's a nice light addition to various meals, especially a summer lunch

Provided by Katie Kleinhaus

Categories Lunch/Snacks

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 5

Ingredients

2 cucumbers
1/2 cup thinly sliced onion
1 cup vinegar
1/2 cup Splenda sugar substitute
1 -2 teaspoon pepper

Steps:

Peel and slice cucumber and onion.
Set vegetables aside.
Mix Splenda, Vinegar and Pepper (taste to see what is the right amount of seasoning for you).
Add vegetables to sweet/sour dressing.
Cover and refridgerate for 1 hour to allows flavors to blend.

DIABETIC DILL SWEET CUCUMBER SALAD

Diabetic Dill Sweet Cucumber Salad image

It is a variation on a cucumber salad my grandmother always makes in the late spring and summer. Of course, she uses real dill out of her garden. In any case, my dad is now diabetic and so we made some substitutions. It is a refreshing addition to any meal.

Provided by Katie Kleinhaus

Categories Vegetable

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 5

Ingredients

2 cucumbers
1/4 cup thinly sliced onion
1 cup fat free sour cream
1/4 cup Splenda sugar substitute
2 teaspoons dried dill weed

Steps:

Peel and slice the two cucumbers and slice the onion.
Set aside cucumber and onion.
Mix together fat free sour cream, Splenda and dill (add more Splenda if you desire it to be more sweet).
Add the vegetables to the sweet dressing.
Cover and refrigerate for 1 hour to let flavors blend.

SWEET CUCUMBER SALAD

Sweet Cucumber Salad image

Pair this simple side with any grilled entree for a fabulous hot-and-cold combination you're sure to love. -Marlene Kroll, Chicago, Illinois

Provided by Taste of Home

Categories Lunch Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

3 cups thinly sliced quartered cucumber
2 teaspoons minced fresh cilantro
DRESSING:
1/4 cup sugar
2 tablespoons water
2 tablespoons white wine vinegar
2 tablespoons lime juice
1 green onion, thinly sliced
1/2 teaspoon salt

Steps:

In a salad bowl, combine cucumber and cilantro. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat. Serve with a slotted spoon.

Nutrition Facts : Calories 64 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 297mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

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