Diabetic Sugar And Spice Pecans Crock Pot Recipes

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PECANS WITH A KICK (CROCK POT)



Pecans With a Kick (Crock Pot) image

Diabetic spicy pecans with a little kick! This is just enough cayenne to give that kick. If you like hot and spicy, add more. NOTE: Newer crockpots tend to run at a higher temperature, so you may need to adjust cooking time accordingly!

Provided by Outta Here

Categories     Fruit

Time 3h10m

Yield 8 serving(s)

Number Of Ingredients 6

3 cups pecan halves
1 egg white, slightly beaten
1 teaspoon cinnamon
1/2 teaspoon salt
1/4 teaspoon cayenne (or more)
1 cup Splenda granular, sugar substitute

Steps:

  • Put the pecans in crock pot. Add the egg white and stir until the pecans are evenly coated.
  • In a bowl, stir together the cinnamon, salt, cayenne, and Splenda. Pour the mixture over the pecans and stir until they're evenly coated.
  • Cover the crock pot; set on low, and let it cook for 3 hours, stirring every hour or so.
  • If the nuts aren't dry by the end of the 3 hours, uncover the crock pot, stir, and cook for another 30 minutes until dry.
  • Store in an airtight container.

Nutrition Facts : Calories 259.7, Fat 26.7, SaturatedFat 2.3, Sodium 152.2, Carbohydrate 5.5, Fiber 3.8, Sugar 1.5, Protein 3.9

SUGAR AND SPICE PECANS



Sugar and Spice Pecans image

Make and share this Sugar and Spice Pecans recipe from Food.com.

Provided by Linda Thomas

Categories     Lunch/Snacks

Time 1h

Yield 5-6 serving(s)

Number Of Ingredients 8

2 egg whites
1 1/2 teaspoons vanilla extract
1 1/2 teaspoons water
1 cup white sugar
1 teaspoon salt
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
18 ounces pecans

Steps:

  • Beat egg whites, vanilla, and water together in bowl, until frothy not stiff.
  • In gallon size zip-lock plastic bag shake together sugar, salt, cinnamon and nutmeg, until well mixed.
  • Add the egg mixture and pecans at the same time to sugar mix.
  • Zip bag and shake well to cover all pecans.
  • Line a large cookie sheet with tin foil and spray the foil with cooking spray.
  • Spread out pecans on foil and bake at a 250 degree oven for 50 min, stirring every 15 minutes.
  • Let cool and store in airtight container.
  • Enjoy!

Nutrition Facts : Calories 873.6, Fat 73.7, SaturatedFat 6.3, Sodium 487.6, Carbohydrate 54.9, Fiber 10.1, Sugar 44.3, Protein 10.8

SUGAR AND SPICE PECANS



Sugar and Spice Pecans image

Make and share this Sugar and Spice Pecans recipe from Food.com.

Provided by Mirj2338

Categories     Dessert

Time 50m

Yield 4 cups, 16 serving(s)

Number Of Ingredients 6

1 lb pecan halves
3/4 teaspoon salt
1 teaspoon cinnamon
1 cup sugar
1 egg white
1 tablespoon water

Steps:

  • Beat the egg white and water until frothy but not stiff.
  • Stir in the sugar, salt, and cinnamon.
  • Add the pecans and stir well until the pecans are completely coated.
  • Spread the nuts on a large baking sheet and bake at 200 degree Fahrenheit for 45 minutes, stirring every 15 minutes.
  • Remove them from the oven when dry and toasted.
  • When cool, store in an airtight container.

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