PECANS WITH A KICK (CROCK POT)
Diabetic spicy pecans with a little kick! This is just enough cayenne to give that kick. If you like hot and spicy, add more. NOTE: Newer crockpots tend to run at a higher temperature, so you may need to adjust cooking time accordingly!
Provided by Outta Here
Categories Fruit
Time 3h10m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Put the pecans in crock pot. Add the egg white and stir until the pecans are evenly coated.
- In a bowl, stir together the cinnamon, salt, cayenne, and Splenda. Pour the mixture over the pecans and stir until they're evenly coated.
- Cover the crock pot; set on low, and let it cook for 3 hours, stirring every hour or so.
- If the nuts aren't dry by the end of the 3 hours, uncover the crock pot, stir, and cook for another 30 minutes until dry.
- Store in an airtight container.
Nutrition Facts : Calories 259.7, Fat 26.7, SaturatedFat 2.3, Sodium 152.2, Carbohydrate 5.5, Fiber 3.8, Sugar 1.5, Protein 3.9
SUGAR AND SPICE PECANS
Make and share this Sugar and Spice Pecans recipe from Food.com.
Provided by Linda Thomas
Categories Lunch/Snacks
Time 1h
Yield 5-6 serving(s)
Number Of Ingredients 8
Steps:
- Beat egg whites, vanilla, and water together in bowl, until frothy not stiff.
- In gallon size zip-lock plastic bag shake together sugar, salt, cinnamon and nutmeg, until well mixed.
- Add the egg mixture and pecans at the same time to sugar mix.
- Zip bag and shake well to cover all pecans.
- Line a large cookie sheet with tin foil and spray the foil with cooking spray.
- Spread out pecans on foil and bake at a 250 degree oven for 50 min, stirring every 15 minutes.
- Let cool and store in airtight container.
- Enjoy!
Nutrition Facts : Calories 873.6, Fat 73.7, SaturatedFat 6.3, Sodium 487.6, Carbohydrate 54.9, Fiber 10.1, Sugar 44.3, Protein 10.8
SUGAR AND SPICE PECANS
Make and share this Sugar and Spice Pecans recipe from Food.com.
Provided by Mirj2338
Categories Dessert
Time 50m
Yield 4 cups, 16 serving(s)
Number Of Ingredients 6
Steps:
- Beat the egg white and water until frothy but not stiff.
- Stir in the sugar, salt, and cinnamon.
- Add the pecans and stir well until the pecans are completely coated.
- Spread the nuts on a large baking sheet and bake at 200 degree Fahrenheit for 45 minutes, stirring every 15 minutes.
- Remove them from the oven when dry and toasted.
- When cool, store in an airtight container.
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