Diabetic Shrimp Scampi Recipes

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DIABETIC SHRIMP SCAMPI



Diabetic Shrimp Scampi image

This is a wonderful Shrimp Scampi that I learnt from an Italian cook who introduced me in making Diabetic foods. My father is very ill with Diabetis and loves his foods (of course) This recipe as a "hit" with Dad. A tasty blend of Shrimp and Garlic.

Provided by CuppieCake71

Categories     One Dish Meal

Time 14m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon butter
2 tablespoons olive oil
4 garlic cloves, finely chopped
11 -15 medium shrimp, peeled and deveined
1/4 cup dry white wine
1 tablespoon fresh lemon juice
1/2 teaspoon salt
1/8 teaspoon black pepper
1 tablespoon seasoned dry bread crumb
2 tablespoons fresh parsley, chopped

Steps:

  • Directions.
  • Heat butter and oil in large non-stick skillet over high heat. When butter starts to brown, add garlic. Lower heat; cook 1 minute, stirring to prevent garlic from overbrowning.
  • Add shrimp; cook 2 minutes, stirring occasionally. Add wine, lemon juice, salt and pepper; cook 2 minutes or until shrimp are cooked through. Stir in bread crumbs and parsley. Serve immediately.

Nutrition Facts : Calories 110.5, Fat 9.8, SaturatedFat 2.8, Cholesterol 7.7, Sodium 351.5, Carbohydrate 3.1, Fiber 0.2, Sugar 0.4, Protein 0.6

SHRIMP SCAMPI



Shrimp Scampi image

After experimenting with different scampi recipes, I came up with this combination of flavors. We enjoy it over a little cooked pasta, or white rice. You can perk it up a bit by adding more pepper flakes.

Provided by Always in the kitch

Categories     Very Low Carbs

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 lbs uncooked peeled and deveined shrimp
1 cup butter
3 chopped green onions
1 tablespoon olive oil
5 minced garlic cloves
1 tablespoon lemon juice
2 tablespoons fresh parsley
1 tablespoon fresh cilantro or 1 teaspoon dried cilantro
2 teaspoons dried basil
1/2 teaspoon grated lemon peel
1/4 teaspoon red pepper flakes

Steps:

  • Melt butter and oil in large skillet. Stir in onion, garlic, red pepper flakes, and lemon juice.
  • Cook over medium heat for 3 minutes, stirring often. Pat shrimp dry and add to skillet.
  • Cook stirring occasionally until shrimp turn pink (Approx. 5 minutes).
  • Blend in parsley, cilanto, basil, and lemon peel. Cook another 2 minutes, stirring often.
  • Serve alone, or over angel hair pasta or rice.

Nutrition Facts : Calories 673.2, Fat 51.9, SaturatedFat 30.3, Cholesterol 563.7, Sodium 838.2, Carbohydrate 2.9, Fiber 0.7, Sugar 0.5, Protein 48.4

SHRIMP SCAMPI FROM 'EVERY DAY EASY AIR FRYER'



Shrimp Scampi from 'Every Day Easy Air Fryer' image

SHRIMP SCAMPI is excerpted from EVERY DAY EASY AIR FRYER © 2018 by Urvashi Pitre. Photography © 2018 by Ghazalle Badiozamani. Reproduced by permission of Houghton Mifflin Harcourt. All rights reserved. - This was the first dish I made in the air fryer that required using a pan to cook something in the basket. Once I tried this, I was hooked and other ideas for air fryer recipes started to come to me. What I like about this is that it's one dish, no splatters to clean up, fairly hands-free, and fast. Many of my readers have told me this is the best shrimp scampi they've ever had.

Provided by Food.com

Categories     Very Low Carbs

Time 16m

Yield 4 serving(s)

Number Of Ingredients 8

4 tablespoons salted butter or 4 tablespoons ghee
1 tablespoon fresh lemon juice
1 tablespoon minced garlic
2 teaspoons red pepper flakes
1 lb shrimp, peeled and deveined (21 to 25 count)
2 tablespoons chicken broth or 2 tablespoons dry white wine
2 tablespoons chopped fresh basil, plus more for sprinkling or 1 teaspoon dried basil
1 tablespoon chopped fresh chives or 1 teaspoon dried chives

Steps:

  • 1. Place a 7-inch round baking pan in the air-fryer basket. Set the air fryer to 325°F for 8 minutes (this will preheat the pan so the butter will melt faster).
  • 2. Carefully remove the pan from the fryer and add the butter, lemon juice, garlic, and red pepper flakes. Place the pan back in the fryer.
  • 3. Cook for 2 minutes, stirring once, until the butter has melted. (Do not skip this step; this is what infuses the butter with garlic flavor, which is what makes it all taste so good.).
  • 4. Carefully remove the pan from the fryer and add the shrimp, broth, basil, and chives. Stir gently until the ingredients are well combined.
  • 5. Return the pan to the air fryer and cook for 5 minutes, stirring once.
  • 6. Thoroughly stir the shrimp mixture and let it rest for 1 minute on a wire rack. (This is so the shrimp cooks in the residual heat rather than getting overcooked and rubbery.).
  • 7. Stir once more, sprinkle with additional chopped fresh basil, and serve.

Nutrition Facts : Calories 190.8, Fat 12.9, SaturatedFat 7.5, Cholesterol 173.4, Sodium 766.4, Carbohydrate 2.6, Fiber 0.3, Sugar 0.2, Protein 16

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