DIABETIC SHRIMP SCAMPI
This is a wonderful Shrimp Scampi that I learnt from an Italian cook who introduced me in making Diabetic foods. My father is very ill with Diabetis and loves his foods (of course) This recipe as a "hit" with Dad. A tasty blend of Shrimp and Garlic.
Provided by CuppieCake71
Categories One Dish Meal
Time 14m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Directions.
- Heat butter and oil in large non-stick skillet over high heat. When butter starts to brown, add garlic. Lower heat; cook 1 minute, stirring to prevent garlic from overbrowning.
- Add shrimp; cook 2 minutes, stirring occasionally. Add wine, lemon juice, salt and pepper; cook 2 minutes or until shrimp are cooked through. Stir in bread crumbs and parsley. Serve immediately.
Nutrition Facts : Calories 110.5, Fat 9.8, SaturatedFat 2.8, Cholesterol 7.7, Sodium 351.5, Carbohydrate 3.1, Fiber 0.2, Sugar 0.4, Protein 0.6
SHRIMP SCAMPI
After experimenting with different scampi recipes, I came up with this combination of flavors. We enjoy it over a little cooked pasta, or white rice. You can perk it up a bit by adding more pepper flakes.
Provided by Always in the kitch
Categories Very Low Carbs
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Melt butter and oil in large skillet. Stir in onion, garlic, red pepper flakes, and lemon juice.
- Cook over medium heat for 3 minutes, stirring often. Pat shrimp dry and add to skillet.
- Cook stirring occasionally until shrimp turn pink (Approx. 5 minutes).
- Blend in parsley, cilanto, basil, and lemon peel. Cook another 2 minutes, stirring often.
- Serve alone, or over angel hair pasta or rice.
Nutrition Facts : Calories 673.2, Fat 51.9, SaturatedFat 30.3, Cholesterol 563.7, Sodium 838.2, Carbohydrate 2.9, Fiber 0.7, Sugar 0.5, Protein 48.4
SHRIMP SCAMPI FROM 'EVERY DAY EASY AIR FRYER'
SHRIMP SCAMPI is excerpted from EVERY DAY EASY AIR FRYER © 2018 by Urvashi Pitre. Photography © 2018 by Ghazalle Badiozamani. Reproduced by permission of Houghton Mifflin Harcourt. All rights reserved. - This was the first dish I made in the air fryer that required using a pan to cook something in the basket. Once I tried this, I was hooked and other ideas for air fryer recipes started to come to me. What I like about this is that it's one dish, no splatters to clean up, fairly hands-free, and fast. Many of my readers have told me this is the best shrimp scampi they've ever had.
Provided by Food.com
Categories Very Low Carbs
Time 16m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- 1. Place a 7-inch round baking pan in the air-fryer basket. Set the air fryer to 325°F for 8 minutes (this will preheat the pan so the butter will melt faster).
- 2. Carefully remove the pan from the fryer and add the butter, lemon juice, garlic, and red pepper flakes. Place the pan back in the fryer.
- 3. Cook for 2 minutes, stirring once, until the butter has melted. (Do not skip this step; this is what infuses the butter with garlic flavor, which is what makes it all taste so good.).
- 4. Carefully remove the pan from the fryer and add the shrimp, broth, basil, and chives. Stir gently until the ingredients are well combined.
- 5. Return the pan to the air fryer and cook for 5 minutes, stirring once.
- 6. Thoroughly stir the shrimp mixture and let it rest for 1 minute on a wire rack. (This is so the shrimp cooks in the residual heat rather than getting overcooked and rubbery.).
- 7. Stir once more, sprinkle with additional chopped fresh basil, and serve.
Nutrition Facts : Calories 190.8, Fat 12.9, SaturatedFat 7.5, Cholesterol 173.4, Sodium 766.4, Carbohydrate 2.6, Fiber 0.3, Sugar 0.2, Protein 16
More about "diabetic shrimp scampi recipes"
SHRIMP SCAMPI | DIABETIC RECIPE - DIABETIC GOURMET MAGAZINE
From diabeticgourmet.com
Servings 4Calories 172 per servingEstimated Reading Time 1 min
DIABETES QUICK FIX: SHRIMP SCAMPI WITH BASIL LINGUINE
From arcamax.com
SHRIMP SCAMPI - FISH AND SEAFOOD - DIABETES
From diabetes.co.uk
42 DIABETIC-FRIENDLY FISH AND SEAFOOD RECIPES | TASTE OF HOME
From tasteofhome.com
BAKED SHRIMP AND SCALLOP SCAMPI | PUBLIX SUPER MARKETS
From publix.com
SHRIMP SCAMPI IS THE ULTIMATE 15 MINUTE SHRIMP RECIPE
From azcentral.com
DIABETES QUICK FIX: SHRIMP SCAMPI WITH BASIL LINGUINE - MSN
From msn.com
FABULOUS SHRIMP SCAMPI | DIABETIC RECIPES - ADW DIABETES
From adwdiabetes.com
CHEF ROBERT'S SHRIMP SCAMPI - US MED
From usmed.com
LOW-CARB SHRIMP SCAMPI – DIABETES DAILY
From diabetesdaily.com
7 MAGIC TRICKS TO DO ON SHRIMPS IF YOU’RE DIABETIC
SIMPLE SHRIMP SCAMPI | DIABETIC RECIPE - DIABETIC GOURMET …
From diabeticgourmet.com
SHRIMP SCAMPI - MAYO CLINIC
From mayoclinic.org
WEEKEND RECIPE: SHRIMP SCAMPI FOR TWO RECIPE | PBS SOCAL
From pbssocal.org
SHRIMP RECIPES | DIABETIC DIET SAFE - DIABETIC GOURMET MAGAZINE
From diabeticgourmet.com
SPAGHETTI-SQUASH SHRIMP SCAMPI RECIPE - MARTHA STEWART
From marthastewart.com
SHRIMP SCAMPI SPAGHETTI WITH ZUCCHINI NOODLES AND FRESH TOMATOES
From diabetesfoodhub.org
OUR BEST SHRIMP SCAMPI RECIPES - TASTE OF HOME
From tasteofhome.com
CAN DIABETICS EAT SCAMPI? - DISCOVER REAL FOOD IN TEXAS
From discover.texasrealfood.com
48 HEALTHY SHRIMP MEALS WE CAN'T GET ENOUGH OF - TASTE OF HOME
From tasteofhome.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #main-dish #seafood #american #easy #diabetic #dinner-party #holiday-event #romantic #summer #shrimp #stove-top #dietary #one-dish-meal #seasonal #valentines-day #shellfish #taste-mood #equipment #3-steps-or-less
You'll also love