Diabetic Orange Mango Smoothie Recipes

DIABETIC ORANGE MANGO SMOOTHIE

Diabetic Orange Mango Smoothie image

Delicious, healthy, and easy to make. I made this up when I didn't have enough mangoes to make a Mango Smoothie, and DH and I loved it. It will become a regular at our house! Makes 2 large or 4 small Smoothies

Provided by MissKitty62656

Categories Smoothies

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 7

Ingredients

1 large mango (peeled, pitted, chopped)
1 large orange (peeled, wedged)
1 cup vanilla yogurt (fat free, sugar free)
1 1/3 cups skim milk
2 scoops vanilla protein powder
1 1/2 teaspoons Splenda sugar substitute (to taste)
4 ice cubes (optional)

Steps:

Place everything together in a food processor, blender, or Smoothie maker.
Mix until smooth.
Enjoy!

Nutrition Facts : Calories 265.9, Fat 4.8, SaturatedFat 2.9, Cholesterol 19.2, Sodium 155.6, Carbohydrate 46.8, Fiber 4.4, Sugar 32.7, Protein 12.2

ORANGE MANGO SMOOTHIE

Orange Mango Smoothie image

Make and share this Orange Mango Smoothie recipe from Food.com.

Provided by my3girlz

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

2 cups mangoes (Fresh or Frozen)
1 cup vanilla yogurt
1 large banana (Peeled)
1 cup orange juice

Steps:

Combine all ingredients in a blender and blend until smooth.
Serve immediately or store in the refrigerator.

Nutrition Facts : Calories 290.1, Fat 5.1, SaturatedFat 2.8, Cholesterol 15.9, Sodium 59.9, Carbohydrate 58.9, Fiber 4.7, Sugar 47, Protein 7.2

More about "diabetic orange mango smoothie recipes"

13 SMOOTHIES FOR DIABETES RECOMMENDED BY A DIABETES DIETITIAN

From milkandhoneynutrition.com

Creamy Sweet Potato Kefir Smoothie. This sweet potato kefir smoothie is creamy and packed full of vitamins. With 18g protein and 5g fiber, you’ll love how satisfied it leaves you.
Easy No Added Sugar Raspberry Smoothie. When my kids were little they absolutely loved the YouTube show Blippi. This raspberry smoothie recipe came from an episode we saw all about frozen raspberries.
Carrot Cake Smoothie. Imagine a piece of carrot cake with 22g protein and 9g fiber… and super refreshing! I love this carrot cake smoothie for it’s flavor and the fiber content.
Healthy Blueberry Smoothie with Almond Butter. This smoothie is made from fresh fruit with soy milk and almond butter and has an estimated 12 grams of protein and 10 grams of fiber….plus it tastes great!
Peanut Butter and Banana Smoothie Bowls. These smoothie bowls pack 10g protein and 7g fiber! That’s one heck of a blood sugar friendly combo. And, I love the blood sugar stabilizing power of peanut butter in a smoothie.

See details

10 DELICIOUS DIABETES-FRIENDLY SMOOTHIES - HEALTHLINE

From healthline.com
Estimated Reading Time 6 mins

See details

10 EASY HIGH-FIBER, DIABETES-FRIENDLY SMOOTHIE RECIPES - EATINGWELL

Aug 26, 2023 04 of 10. Blend almond milk, strawberry and pineapple for a smoothie that's so easy you can make it on busy mornings. A bit of almond butter adds richness and filling …
From eatingwell.com

See details

ORANGE MANGO SMOOTHIE - RUNNING ON REAL FOOD

Jun 18, 2019 Pineapple Orange: Swap the mango for frozen pineapple or use half mango, half pineapple. Yogurt: Reduce the milk to 3/4 cup and add up to 1/2 cup plain or vanilla Greek yogurt or coconut yogurt. Carrot: Add up to 1/2 cup …
From runningonrealfood.com

See details

8 BEST SMOOTHIES FOR PEOPLE WITH DIABETES

Sep 12, 2018 Sweet potato smoothie: Kale smoothie: Peanut butter and berry smoothie: Cucumber, Mint, and Melon Smoothie: Green tea and cocoa power smoothie: Avocado, …
From thediabetescouncil.com

See details

ORANGE MANGO CREAMSICLE SMOOTHIE - NATALIE COOKS

1 cup frozen mango or pineapple; 1 cup frozen riced cauliflower*; 1 cup plain whole milk Greek yogurt; 1 cup water; 1 large orange, stem trimmed off, quartered (leave the peel on)**; 1-2 …
From nataliecooks.com

See details

ORANGE MANGO SMOOTHIE - COOKTORIA

Nov 14, 2022 It is just so easy to squeeze a couple of oranges and prepare a fresh nutrient and flavor packed goodness. Let's review the ingredient list: 1 small banana. ½ large mango. ½ cup orange juice. ice. To make the smoothie …
From cooktoria.com

See details

CREAMSICLE BREAKFAST SMOOTHIE - EATINGWELL

Apr 18, 2024 Plus, this creamy orange-mango smoothie only contains about 30 mg of sodium per cup, whereas sports drinks usually deliver about 110 mg of sodium per cup. Though it tastes like those iconic vanilla-and-orange …
From eatingwell.com

See details

DIABETIC ORANGE MANGO SMOOTHIE RECIPE - RECIPEOFHEALTH

Get full Diabetic Orange Mango Smoothie Recipe ingredients, how-to directions, calories and nutrition review. Rate this Diabetic Orange Mango Smoothie recipe with 1 large mango …
From recipeofhealth.com

See details

HEALTHY MANGO ORANGE BANANA SUNRISE SMOOTHIE

Apr 4, 2016 This healthy mango orange banana smoothie is made with just 5 ingredients and is perfect for breakfast or anytime of the day. It’s thick and creamy and sweetened with natural honey. To begin, simply place the …
From gimmedelicious.com

See details

15+ INFLAMMATION-FIGHTING DIABETES-FRIENDLY …

May 10, 2024 Enjoy drinking one of these delicious smoothies as a meal or snack. We’ve packed each recipe with inflammation-fighting ingredients like cherries, berries, dark leafy greens and nut butters for a couple of reasons. …
From eatingwell.com

See details

MANGO SMOOTHIE - DSM - DIABETES SELF-MANAGEMENT

2 cups frozen mango chunks, plus additional for garnish; 2 containers (6 ounces each) low-fat vanilla yogurt; 3/4 cup orange juice; 1 teaspoon vanilla (optional)
From diabetesselfmanagement.com

See details

MANGO ORANGE SMOOTHIE RECIPE- IMMUNE BOOSTING

Aug 15, 2020 Instructions: This is an overview of the instructions to make this Mango Orange Smoothie, but the full detailed printable recipe is below in the recipe card. Add all of the ingredients to the blender and blend until smooth. …
From runninginaskirt.com

See details

7 EASY DIABETES-FRIENDLY SMOOTHIE IDEAS, RECOMMENDED BY A …

1 ½ cups of milk or nut milk. 3. Tropical Paradise Smoothie. Using tropical fruits like mango, papaya, and pineapple will boost the smoothie’s vitamin, mineral, and antioxidant content, but …
From usenourish.com

See details

SMOOTHIES FOR DIABETES: TIPS, LOW GI OPTIONS, AND BENEFITS

Apr 17, 2019 avocado. raw pecans. raw walnuts. However, too much fat can lead to weight gain, so it is essential to balance the quantities. 2. Add protein. In a similar way as fat, protein offers …
From medicalnewstoday.com

See details

ORANGE MANGO SMOOTHIE RECIPE (EASY AND HEALTHY)

Jan 2, 2024 Follow these simple step-by-step instructions to make the best mango orange juice smoothie: Gather the ingredients: Place the mango chunks in a food processor or blender, along with bananas, lime juice, and orange …
From mariaushakova.com

See details

DIABETES-FRIENDLY SMOOTHIE RECIPES - EATINGWELL

Strawberry-Almond Smoothie. 10 mins. Strawberry Peach Smoothie. 5 mins. Clean Breeze Smoothie. 10 mins. Cherry-Berry Oatmeal Smoothies. 15 mins. Find healthy, delicious diabetes-friendly smoothie recipes, from the food and …
From eatingwell.com

See details

ORANGE-MANGO SMOOTHIE - EATINGWELL

Oct 14, 2024 Directions. Combine 2 chopped oranges, ½ cup almond milk, ⅓ cup sliced banana and ⅓ cup mango in a blender. Puree on High until smooth, about 1 minute. Ali Redmond. …
From eatingwell.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #beverages #fruit #easy #diabetic #smoothies #food-processor-blender #dietary #inexpensive #citrus #oranges #tropical-fruit #mango #taste-mood #sweet #equipment #small-appliance #number-of-servings #3-steps-or-less