Diabetic Living No Bake Pumpkin Cheesecake Recipes

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NO-BAKE VEGAN PUMPKIN CHEESECAKE (GLUTEN-FREE, DIABETIC-FRIENDLY



No-Bake Vegan Pumpkin Cheesecake (Gluten-Free, Diabetic-Friendly image

For more healthy gluten-free, low-GI, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com.

Provided by InnerHarmonyNutriti

Categories     Cheesecake

Time 20m

Yield 1 7-inch cake, 6 serving(s)

Number Of Ingredients 12

1/2 cup gluten free oats
1/2 cup sliced almonds or 1/2 cup almond meal
4 tablespoons coconut oil, melted
2 tablespoons erythritol or 2 tablespoons xylitol sugar substitute
8 ounces raw cashew nuts
1 cup pumpkin puree (canned or homemade)
3/4 cup unsweetened almond milk or 3/4 cup coconut milk
1/2 cup coconut oil, melted
4 tablespoons erythritol or 4 tablespoons xylitol sugar substitute
2 teaspoons pumpkin pie spice (or 1 1/4 tsp cinnamon, 1/4 tsp nutmeg, 1/4 tsp ground clove, and 1/4 tsp ground ginger)
1 teaspoon vanilla extract
1 pinch salt

Steps:

  • In a food processor, place oats and almond slices and process until they are ground. (If you are using almond meal, you only need to process oats.).
  • In a bowl, place the ground oats, almonds (or almond meal), melted coconut oil and 2 Tbsp of sweetener. Mix well and press it onto the bottom of a 7-inch springform pan. Keep the pan in the freezer while you are making the filling.
  • Place all the ingredients for the filling in a blender and blend until it becomes smooth and creamy. Make sure to stop the blender and scrape the sides as needed during this process.
  • Take out the pan from the freezer. Pour the filling in the pan and refrigerate for at least 4 hours or overnight.
  • Infuse love, slice and serve!

Nutrition Facts : Calories 549.4, Fat 48.7, SaturatedFat 27, Sodium 31.3, Carbohydrate 23.5, Fiber 3.8, Sugar 3, Protein 11

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