Diabetic Grape Nuts Bars Recipes

GRAPE NUTS CARB BARS

Grape Nuts Carb Bars image

Make and share this Grape Nuts Carb Bars recipe from Food.com.

Provided by Karen

Categories Bar Cookie

Time 10m

Yield 30 Bars

Number Of Ingredients 4

Ingredients

1 cup light corn syrup
1 cup sugar
3/4 cup peanut butter
4 cups Grape-nuts cereal

Steps:

Microwave corn syrup, sugar and peanut butter on HIGH for 2 1/2 minutes, stirring every minute.
Add cereal; mix to coat well.
Press into 9 x 13 pan that has already been lightly sprayed with non stick cooking spray.
Let cool completely.
Cut into bars.

GRAPE NUTS BARS

Grape Nuts Bars image

Make and share this Grape Nuts Bars recipe from Food.com.

Provided by Renee Ferraz

Categories Lunch/Snacks

Time 35m

Yield 24 serving(s)

Number Of Ingredients 5

Ingredients

1 1/4 cups honey
1 cup peanut butter
4 cups Grape-nuts cereal (or use a generic barley nugget cereal)
1 cup quick oatmeal
1 cup dried cranberries

Steps:

Line a 9"x13" baking pan with parchment paper.
In a large saucepan, combine honey and peanut butter over medium high heat.
Bring to a boil and cook for 1 minute, stirring constantly.
Remove from heat and add the remaining ingredients, mixing well and spread into prepared pan.
Use a piece of parchment paper to press into pan and flatten out.
Put in refrigerator for about 30 minutes until cool and cut into bars.

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