Diabetic Date Squares Recipes

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DIABETIC DATE SQUARES



Diabetic Date Squares image

A quick and easy snack recipe, from the SPLENDA company; suitable for any diets requiring reduced sugar; Diabetic diets particularly.

Provided by TOOLBELT DIVA

Categories     Bar Cookie

Time 50m

Yield 24 2inch squares

Number Of Ingredients 8

1 3/4 cups all-purpose flour
2 cups oatmeal
1/2 teaspoon salt
3/4 cup Splenda sugar substitute
3/4 cup softened light margarine
500 g dates (suitable for baking)
1 1/4 cups hot water
1/2 cup Splenda sugar substitute

Steps:

  • Oven: 375 F (190 C).
  • FILLING: Mix dates, SPLENDA Granular and hot water and cook over medium heat until smooth and consistent.
  • BOTTOM AND TOP MIXTURE: Mix all dry ingredients.
  • Cut in softened margarine.
  • Spread half of mixture onto well greased 8 x 12 pan and press down evenly.
  • Add filling and spread evenly.
  • Add other half of mixture on top of filling.
  • Bake 375 F (190 C) for 25- 30 minutes.

MATRIMONIAL DATE SQUARES



Matrimonial Date Squares image

This is my Grandma B's version. She is diabetic and tends to cut the sugar way down in most of her baking. I don't like them super sweet so I make them as she does. They sell like hot cakes at a bake sale.

Provided by KennKonn

Categories     < 60 Mins

Time 50m

Yield 24 squares, 18-24 serving(s)

Number Of Ingredients 8

1 1/2 cups rolled oats
1 1/4 cups all-purpose flour
1/2 cup brown sugar, packed
1 teaspoon baking soda
1/2 teaspoon salt
1 cup butter, softened
2 cups dates, pitted and chopped
3/4-1 cup water

Steps:

  • Preheat oven to 350.
  • Crumb Layer.
  • Combine first 5 ingredients in a large bowl. Cut in butter until mixture turns to a course crumb. Press slightly more than 1/2 of this mixture into the bottom of a 9x9 pan. Set aside rest of crumbs.
  • Date mixture.
  • Combine dates and water in a medium pot. Bring to a boil on medium heat. Reduce to medium low heat and simmer uncovered for 10 minutes. Dates will become soft and form a thick filling. Let cool for a few minutes then spread on bottom layer of crumbs.
  • Sprinkle top layer over the filling to completely cover. Slightly press down on top crumbs. Bake at 350 degrees for 30 minutes or until top is golden brown. Let stand on wire rack till cool. Slice into squares.

Nutrition Facts : Calories 226.8, Fat 10.8, SaturatedFat 6.6, Cholesterol 27.1, Sodium 210.6, Carbohydrate 31.9, Fiber 2.5, Sugar 18.5, Protein 2.6

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