Diabetic Creamy Mushroom Soup Recipes

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LOW-CARB CREAM OF MUSHROOM SOUP



Low-Carb Cream of Mushroom Soup image

This creamy mushroom soup uses cream cheese to beautifully thicken this delicious soup. The low-carb, high fat proportions are perfect for a ketogenic lifestyle.

Provided by Karen Quinn

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h16m

Yield 6

Number Of Ingredients 11

¼ cup butter
5 cups coarsely chopped fresh mushrooms
½ cup finely chopped onion
1 clove garlic, minced
½ teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon dried thyme
1 (32 ounce) carton chicken broth
2 cups heavy whipping cream
1 (4 ounce) package cream cheese
2 tablespoons sherry

Steps:

  • Melt butter in a large, heavy saucepan over medium heat. Add mushrooms, onion, and garlic; cook and stir until tender, about 10 minutes. Add salt, pepper, and thyme; cook and stir until combined, about 1 minute. Stir in chicken broth, heavy cream, and cream cheese. Reduce heat to a low simmer and pour in sherry. Cook, stirring constantly, until flavors are well incorporated, about 45 minutes.

Nutrition Facts : Calories 442.9 calories, Carbohydrate 7.8 g, Cholesterol 153.5 mg, Fat 44.2 g, Fiber 0.9 g, Protein 5.9 g, SaturatedFat 27.3 g, Sodium 1082.6 mg, Sugar 2.5 g

DIABETIC CREAMY MUSHROOM SOUP



Diabetic Creamy Mushroom Soup image

Make and share this Diabetic Creamy Mushroom Soup recipe from Food.com.

Provided by Moirianne

Categories     Vegetable

Time 25m

Yield 5 serving(s)

Number Of Ingredients 7

1 lb sliced fresh mushrooms
2 (14 1/2 ounce) cans reduced-sodium chicken broth
1/2 teaspoon onion powder
1/8 teaspoon black pepper
1 cup low-fat milk
5 tablespoons all-purpose flour
1/4 teaspoon browning sauce

Steps:

  • Coat a soup pot with nonstick cooking spray, add the mushrooms and saute over high heat for 4 to 5 minutes or until soft; stirring frequently.
  • Add the chicken broth, onion powder, and pepper; bring to a boil, then reduce the heat to medium-low.
  • In a small bowl, mix the milk and flour until smooth; gradually add to the soup, stirring constantly. Stir in the browning and seasoning sauce and simmer for 5 more minutes or until thickened.

CREAM OF MUSHROOM SOUP FOR DIABETICS



Cream of Mushroom Soup for Diabetics image

This was taken out of one of my cookbooks. I did not come up with this recipe, but wish I did. It is a good side dish for lunch of supper.

Provided by Wayne Jeseritz

Categories     Other Side Dishes

Time 40m

Number Of Ingredients 5

12 oz sliced button mushrooms
1 small yellow onion
2 clove garlic
2 c low-sodium chicken broth
1 can(s) evaporated skim milk

Steps:

  • 1. Heat a large saucepan over high heat. When the pot is hot, spray it with cooking spray. Add the mushrooms, onion and garlic. Saute until the mushrooms have released most of their liquid and are starting to become tender, about 5 minutes.
  • 2. Season the mushrooms with salt and pepper to taste. Add the chicken broth and evaporated skim milk. Cover, and bring the soup to a boil. Reduce heat and simmer until the mushrooms are completely tender, about 8 minutes.
  • 3. Working in two batches, puree the soup in a blender until smooth. Return the soup to the pot to reheat. Season with salt and pepper to taste, and serve.
  • 4. Calories: 85g Total Fat: .3g Cholesterol: 1mg Sodium: 72mg Carbohydrates: 8.9g Dietary Fiber: 1.1g Sugars: 5.9g

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