Diabetic Carrot Raisin Salad Recipes

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DIABETIC CARROT-RAISIN SALAD



Diabetic Carrot-Raisin Salad image

Make and share this Diabetic Carrot-Raisin Salad recipe from Food.com.

Provided by Tonkcats

Categories     Pineapple

Time 2h5m

Yield 7 serving(s)

Number Of Ingredients 4

2 cups carrots, grated
1 cup unsweetened pineapple, crushed,drained
1/2 cup raisins
1 (8 ounce) carton plain low-fat yogurt

Steps:

  • Combine carrots, pineapple and raisins; mix well.
  • Chill for 2 to 3 hours.
  • Stir in yogurt and serve on lettuce leaf, if desired.
  • Serving may be exchanged for 1 fruit and 1 vegetable.

NONNIE'S APPLE CARROT RAISIN SALAD



Nonnie's Apple Carrot Raisin Salad image

Fast, easy, and very colorful. Still one of my favorites after all these years-an easy recipe that I could help make w/ my Nonnie. Can't get any easier than this-5 ingredients! I normally use red delicious apples but have tried all varieties-especially if they are on sale! Adjust ingredients to your liking-just add enough mayo to make creamy. Also, you can sub dried cranberries for raisins for a change. Cooking time is chill time in the fridge, Hope you enjoy this salad as much as my family and I do!!!

Provided by Mrs.Jack

Categories     Apple

Time 1h10m

Yield 2 serving(s)

Number Of Ingredients 5

1 apple, diced
1 carrot, grated
1/4 cup raisins
1/4 cup mayonnaise, Hellmans is what I use
fresh ground black pepper, just a sprinkle on top

Steps:

  • Mix all ingredients and chill at least 1 hour or more.
  • (This recipe will feed an army so just adjust to your needs-normally, 1 apple is good for 2 servings.).

Nutrition Facts : Calories 217.1, Fat 10.1, SaturatedFat 1.5, Cholesterol 7.6, Sodium 232.6, Carbohydrate 33.8, Fiber 3.2, Sugar 21.2, Protein 1.3

CARROT RAISIN SALAD



Carrot Raisin Salad image

This colorful traditional salad is one of my mother-in-law's favorites. It's fun to eat because of its crunchy texture, and the raisins give it a slightly sweet flavor. Plus, the dish is easy to prepare. -Denise Baumert, Dalhart, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 8 servings.

Number Of Ingredients 5

4 cups shredded carrots
3/4 to 1-1/2 cups raisins
1/4 cup mayonnaise
2 tablespoons sugar
2 to 3 tablespoons 2% milk

Steps:

  • Mix the first 4 ingredients. Stir in enough milk to reach desired consistency. Refrigerate until serving.

Nutrition Facts : Calories 122 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 76mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

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