Diabetic Applesauce Pancakes Recipes

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DIABETIC APPLESAUCE PANCAKES



Diabetic Applesauce Pancakes image

Make and share this Diabetic Applesauce Pancakes recipe from Food.com.

Provided by Konnie

Categories     Breakfast

Time 40m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 cup unsweetened applesauce
1 slice enriched white bread, crumbled
1/3 cup cottage cheese
2 teaspoons Splenda sugar substitute
1 dash cinnamon

Steps:

  • Place the bread crumbs, cheese, Splenda and 2 tablespoons applesauce in blender.
  • Process until smooth.
  • Drop by tablespoons on a hot non-stick skillet.
  • Serve with remaining applesauce as a topping.

Nutrition Facts : Calories 191.3, Fat 4, SaturatedFat 2.2, Cholesterol 10.5, Sodium 455.9, Carbohydrate 28.4, Fiber 2.1, Sugar 1.3, Protein 10.9

HEALTHY APPLESAUCE PANCAKES WITH NO SUGAR ADDED



Healthy Applesauce Pancakes With No Sugar Added image

These pancakes freeze very well! Make them small for toddlers to hold or larger for the rest of the family. I like to use flavored (blueberry, strawberry, etc) applesauce without any added sugar. If you use a flavored applesauce, you may omit the vanilla flavoring. The flavors are great so that there is no need for syrup! This recipe is adapted from www.wholesometoddlerfood.com

Provided by rachelallen828

Categories     Breakfast

Time 20m

Yield 25 pancakes, 6 serving(s)

Number Of Ingredients 8

1 cup flour
1/4 teaspoon salt
1 1/2 teaspoons baking powder
1 tablespoon melted butter
1/2 cup milk
1 egg, beaten
1/2 teaspoon vanilla
1 1/4 cups applesauce

Steps:

  • Sift flour, salt and baking powder into a medium mixing bowl.
  • Combine butter, milk and egg.
  • Stir into dry ingredients.
  • Add vanilla (unless using flavored applesauce) and applesauce; beat well.
  • Spoon batter into a hot, well greased griddle.

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